The Soul Sanctuary Durban

The Soul Sanctuary Durban The knowledge on how to relax is vital for your health and well-being.
(1)

Overport- The AtriumBayside Capetown.
11/03/2026

Overport- The Atrium
Bayside Capetown.

Overport- The AtriumCapetown- Bayside MallVereenging- 3 Rivers
11/03/2026

Overport- The Atrium
Capetown- Bayside Mall
Vereenging- 3 Rivers

11 March 2026Letting go of control🥰
11/03/2026

11 March 2026
Letting go of control🥰

11/03/2026

9th March 2026

Stepping inwardsđź« 

✨ OUT OF THE NOISE ✨A guided meditation experienceSometimes the world becomes loud. Thoughts, pressure, expectations, re...
09/03/2026

✨ OUT OF THE NOISE ✨
A guided meditation experience

Sometimes the world becomes loud. Thoughts, pressure, expectations, responsibilities.
This meditation is an invitation to step out of the noise and reconnect with your inner stillness.

Join Preshana Bhimma from The Soul Sanctuary for a gentle guided meditation designed to help you pause, observe and realign with yourself.

“When the pain of staying the same outweighs the pain of making a change, you are ready to begin your journey.”
— Arthur Burt

🌿 Saturday 14th
đź•™ 10:00 AM

📍 Eden on the Bay, Bloubergstrand
(Weather permitting)

Alternative indoor venue:
1004 Otto Du Plessis Drive
C12 Waves Edge

đź’« Energy Exchange: R100

Please bring:
• Yoga mat
• Blanket
• Open heart

📲 WhatsApp to join:
084 601 3964

Everyone is welcome.
Come as you are and meet yourself there.

The Significance of Daytime Sightings​1. Conscious Awareness​In spiritual symbolism, the sun represents the conscious mi...
01/03/2026

The Significance of Daytime Sightings
​1. Conscious Awareness
​In spiritual symbolism, the sun represents the conscious mind and the truth. Seeing a seal in broad daylight suggests that a realization you’ve been "diving for" is finally coming to the surface. It’s a "lightbulb moment" regarding your emotions.
​2. Visibility and Authenticity
​Seals are often shy or camouflaged. Seeing one clearly during the day is a nudge to stop hiding your true self. It’s an invitation to be seen in your natural element, unapologetically, just as the seal is.
​3. Active Intuition
​While nighttime intuition is about dreams, daytime intuition is about gut feelings in your waking life. If you were thinking about a specific decision or person when you saw the seal, it’s a sign to trust your immediate instinct—the "first thought" you had.

A Reflection on My Journey with Preshana by Bob VirdiMy journey with Preshana has been one of the most transformative ch...
24/02/2026

A Reflection on My Journey with Preshana by Bob Virdi

My journey with Preshana has been one of the most transformative chapters of my life. When I first began working with her over 1 year ago, I was navigating some of the darkest and most challenging times I had ever faced. Mentally, I felt overwhelmed, unsettled, and uncertain of how to move forward. There were moments when clarity felt distant and the weight of everything seemed almost too heavy to carry.

From the very beginning, Preshana created a space that felt safe, grounded, and deeply supportive. She was always there consistently present and unwavering. No matter the hour or how heavy my thoughts were, she was at the end of the phone, ready to listen without judgment. In moments when I felt alone in my struggles, I wasn’t. Her presence alone became a source of strength.

Through our intuitive work together, I began to experience a profound internal shift. I started recognising patterns in my thinking and emotional responses that I had never fully understood before. Instead of reacting from fear, stress, or uncertainty, I learned to pause, reflect, and respond with intention. Preshana didn’t simply offer answers she guided me back to my own inner knowing. She helped me rebuild trust in myself.

The transformation extended beyond my mind. As my thoughts became calmer and more aligned, my body followed. Stress began to ease. My sleep improved. I felt lighter emotionally and physically. The tension I once carried daily started to dissolve, replaced with a steadier, more grounded energy.

Today, I approach life’s challenges with greater resilience and clarity. The intuitive work has been a true catalyst not because it removed hardship, but because it changed how I meet it. I feel stronger in my decisions, steadier in uncertainty, and more connected to who I truly am.

Most importantly, I want to express my deepest gratitude to Preshana. Through the darkest times of my life, she stood beside me. She offered compassion when I felt broken, clarity when I felt confused, and belief in me when I struggled to believe in myself. She didn’t carry me through those seasons she reminded me that I had the strength to stand on my own.

To Preshana thank you for being my anchor when I felt lost, my calm in the chaos, and my light in the darkness. Thank you for always answering the call, for holding space with patience and care, and for walking beside me when the path felt impossible to see. Because of your guidance, I did not just endure those seasons I grew from them. The strength, resilience, and self-belief I carry forward are a testament to the support and wisdom you shared so generously. For that, and for you, I will always be profoundly grateful.

Bob Virdi- London
19th February 2026.

Renewed energy flow Do join us in Capetown friendsđź« 
17/02/2026

Renewed energy flow
Do join us in Capetown friendsđź« 

My Soul’s exhale: A Morning of Awakening​February 17, 2026 | 7:26 AM​I sit here in the quiet space  around me feeling co...
17/02/2026

My Soul’s exhale: A Morning of Awakening
​February 17, 2026 | 7:26 AM
​I sit here in the quiet space around me feeling comfort with the energy of the New Moon and the Solar Eclipse. It is the Year of the Fire Horse, and as the Islamic month of purification begins, I feel a mirroring purification happening within my own heart.
​For five years, I’ve felt like I was spinning—caught in the exhausting "not knowing" of whether I was here or there. My mind was a whirlwind of intellect, trying to solve problems that only the heart could understand. The last seven months, in particular, have been a heavy, tumultuous climb. But this morning? I am alive. I am awake. I am alert.
​I feel the delicate, beautiful sway of energy between my head and my heart. For the first time, they aren't fighting; they are just centred. I’ve realized that this "Game of Life" changes the moment we stop being just "human" and remember we are spiritual beings having a very visceral human experience. My heart is so warm—actually energised—thinking of the 29 years of effort I’ve poured into this path. I didn’t walk it alone. I felt the invisible hands of my guides catching me when I tripped.
​If I can find this peace, I know you can too. Here is what my soul has whispered to me:
​The Whispers of my Heart
​The Sanctuary of Silence: I’ve learned to crave that hour of silence. It’s not just "quiet time"—it’s a deep dive out of the world’s noise. In that stillness, the "cobwebs of the past" finally clear, and I can actually see the light of my own divinity shining through.
​The Catharsis of Space: My home has become my sanctuary. It took me nearly eight years to declutter, moving from city to city, often without a map or a plan. It was painful to let go of "things," but as I cleared my physical space, my mind finally found room to breathe. My space now mirrors my soul: healthy, sacred, and free.
​The Shift Inward: I’ve stopped looking "out there" for answers. I’ve realized that everything—the pain, the joy, the struggle—is seen through the Atma, the inner eye. It requires such patience and self-discipline to stay at your core, but when you do, everything that isn't meant for your growth just... falls away. It’s a relief to let it go.
​The Sweet Release of "How": There is a physical weight that leaves your shoulders when you stop trying to control the outcome. My body feels different—lighter, more fluid. When I let go of the "how," my body started to heal itself. I am finally at ease.
​The Selective Circle: It was painful at first to see people drift away. But I realize now it was a divine pruning. My space is sacred; those who aren't meant to be there move on so that the right souls can enter. It’s not rejection; it’s protection.
​The Flow of Abundance: I’ve stopped chasing "success." I’m learning that when my career starts from the inside out, the script flips. I don't "have" to do anything—my calling simply attracts what I need. Money has stopped being a stressor and started being a reflection of my own self-worth. I am finally allowing the flow.
​The Magic of Sovereignty: I look around and see synchronicities everywhere—tiny miracles that tell me I am on the right path. This isn't ego; it’s Self-Sovereignty. I have arrived at the realization that the "labor" of inner work has finally become my way of life

​My journey is your journey. We are weaving our stories together, evolving with every breath. As this new cycle begins, please, take care of yourself with the most tender, loving care.
​There are no endings—only beautiful, breathless new beginnings.
And most impotant aha was that i didnt do it alone
My invisible helps ,earth guides .
My most lifting experience on Sunday 15th February 2026.I was in a moment of stillness which I 'the soul" forged a connection with our supreme soul ,a link of onessness is what I can say
My entire being felt beyond this physical dimension ,out of timelines just 'beingness .
This is the blessing of this time .
You can to .Start where you are.
Your Intuitive friend acting my role as
Preshana Bhimma đź« 

We align what means the most to usSee you on the 21st friends.
16/02/2026

We align what means the most to us
See you on the 21st friends.

16/02/2026

Address

1004 Otto Du Plessis Drive
Cape Town
7441

Telephone

+27846013964

Website

Alerts

Be the first to know and let us send you an email when The Soul Sanctuary Durban posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Soul Sanctuary Durban:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category