Mother City Hikers

Mother City Hikers Guided hikes in and around Cape Town Mother City Hikers offers day and overnight hikes along the many trails of Table Mountain National Park.

Our certified mountain guides help to ensure a safe and memorable adventure while also sharing the rich history, flora and fauna of South Africa’s most iconic landmark.

We always have fun but there was something special in the air today. The weather was puuuuuurrrfect. Winter hiking is th...
25/08/2025

We always have fun but there was something special in the air today. The weather was puuuuuurrrfect. Winter hiking is the best…..cool air, warm sun, no crowds.

And our guests today were 10 out of 10. Fab family on their very last day before flying back home. A hike with us is a great way to end your stay. The cherry on top 🍒 of the trip of a lifetime.

A big thank you to all our guests-past, present and future.

Meet Priscilla, a mother of 2 living in an informal area in a small shack. She let us into her world yesterday and I fel...
06/06/2025

Meet Priscilla, a mother of 2 living in an informal area in a small shack. She let us into her world yesterday and I fell in love with her instantly. Her warmth and kindness despite her living in conditions most would deem ‘unliveable’ is inspiring and something to ponder.

At Mother City Hikers we are passionate about all things South Africa has to reveal and offer our guests.

and myself are on our way to becoming Cultural Guides as well as Adventure Guides which we already have qualifications for. The idea behind doing this is not necessarily to do Cultural tours (as we SO love being in nature with our guests) but to support the knowledge we already share with our guests.

It’s turned into an eye opening and very connective experience. One we wish to share with others as well. Keep an eye on us, follow along….new pathways are opening.

Who’s keen to hike South Africa’s most challenging multiday (on trail) with us in September?We’ve done this thing the la...
27/01/2025

Who’s keen to hike South Africa’s most challenging multiday (on trail) with us in September?

We’ve done this thing the last 2 years that we call The Amatola Journey which is a whole lotta things mixed into one MAGICAL experience. It starts as a road trip stopping at some key spots along the route between Cape Town and Hogsback in the Eastern Cape. Then a fantastic hike through the Amatola Trail topped with a magnificent dinner at one of the most special places in Hogsback, then a return journey back to Cape Town again stopping at key places to complete our circle back to the Cape.

It’s a special journey, suitable for those looking to challenge themselves in a multitude of ways while also really coming back to oneself and the rhythms of the natural world. Expect some shifts, rejuvenation and realignment.

We have a few different options to choose from based on where you want to meet us or if you want to do the full hog and join for the whole thing.

Get in touch via DM for more info. We look forward to this every year. It’s always a deeply enriching and special time for all who join.

Are you looking for connection and getting into alignment with your true nature? We have a 9 day journey from September ...
13/07/2024

Are you looking for connection and getting into alignment with your true nature?

We have a 9 day journey from September 2-11 (from Cape Town to Hogsback return-there are options to meet us along the way or at the start of the trail too) and we want YOU to join us.

This is a time of reconnecting to what matters. Returning to your wild nature. Coming back to your true, authentic self. This is a ‘come as you are’ and see where you go type of walking holiday.

We’ll explore a variety of practices all brining us into alignment with ourselves, the natural world around us and each other. A special time indeed.

DM your email address for more info and to book your spot.

Just over a week to go! 3 spot are available to make us a full group of 10. Is one of them yours? Lots of goodness on th...
08/05/2024

Just over a week to go! 3 spot are available to make us a full group of 10. Is one of them yours?

Lots of goodness on this weekend of connection, nature, walking, laughter, great food and rest.

Life is for living! Let’s get out and enjoy it together 🌸🦩💃🏽

It’s so good. The landscape is magical. The accommodation is comfortable and cosy. The food is hearty, wholesome and veg...
03/03/2024

It’s so good. The landscape is magical. The accommodation is comfortable and cosy. The food is hearty, wholesome and vegetarian. The movement is medicine and the breath work is revitalising and clearing.

Open yourself up to new challenges, friendships and connections. Come back after this weekend feeling like a new you.

My friend and colleague Celeste and I would absolutely LOVE for you to join us on our Fynbos Trail Retreat. 8 spots available. DM for more info and to book your spot.

Early bird rate now til the new moon on March 10th. Make this decision for yourself. Make this time for yourself. Open to men and women alike.

🌺

23/02/2024
We never know what the weather will really do out there so we prep for all. These guests got the GOLD in all the ways! W...
18/02/2024

We never know what the weather will really do out there so we prep for all. These guests got the GOLD in all the ways!

We absolutely thrive on hearing from you, our valued guests. Thank you Rick and Donna (USA) for taking the time to share your experience, what it meant for you and for truly seeing us!

What a wonderful hike it was, the climb was fantastic, the views spectacular and the leadership and conversation with Monique was so amazingly real. What a wonderful guide and person you have on your staff! She is a gem. Donna and I can’t tell you how much it meant to have Monique on our hike. One of the many best parts was her serving hot tea and rusks at the top, all three of us alone at the top, with rain coming in! What a special moment! She is the best! Our sincere thanks.

Please pass on to Monique how much we appreciated her conversation, sharing and friendship. It means so much to us to make a unique connection on our trip!

We speak from the heart, we love people and their stories. We work 2 jobs each back home and we encounter many people. It’s a great part of life for us. But this trip so far has been remarkable because of people we’ve met. Monique is a very, very special person. We are the lucky ones to have met her!!

Thank you for what you do! Getting people outside to enjoy! You are real!

⛰💯

14/02/2024

We’ll work with you to find a route that suits your abilities and your schedule. We know you’re trying to see and do as much as you can while you’re here.

It is with great pleasure that I introduce you to our new logo and website for Mother City Hikers. Take a look: www.moth...
14/02/2024

It is with great pleasure that I introduce you to our new logo and website for Mother City Hikers.

Take a look: www.mothercityhikers.co.za

It’s been a few years in the making (yes it takes me this long to get it right) as I really wanted it to represent who we are and what we offer.

I’d like to really thank:

Hugh Fletcher Cox for ‘getting’ me and what I wanted to encapsulate in the logo.

Brandon and his team at Web Fast Technologies for creating an amazing website for a great price. These guys were VERY patient with me and wouldn’t stop til we got it done.

My husband Jonty Medcalf for believing in me and never giving up no matter how tech not friendly I am!

To all the incredible guides I work with that I get to also call friends. You have truly made things much lighter and more fun. You are appreciated.

All of YOU for your support throughout the years. You keep us thriving!

Please take a look and let us know what you think.

If you’d be so kind as to write a review about your experience with us at the same time, please do! It helps others to find us and for us to continue to do what we love 💕

We’ll work with you to find a route that suits your abilities and your schedule. We know you’re trying to see and do as much as you can while you’re here.

One of our biggest groups to date. We normally don’t hike with so many people, but when this special request came in…we ...
28/01/2024

One of our biggest groups to date. We normally don’t hike with so many people, but when this special request came in…we said yes!

The reason we don’t normally take this amount of people is for a few reasons. The main one is we certainly can’t offer our guests our usual special attention they deserve. However, we found a balance for what they hired us for and we all really enjoyed it.

Thanks to the bride and groom, Eric & Rachel for hiring us to help make this hike a relaxed and special one for all. May your wedding week be ALL that you dreamed of and more.

🤩

Some snippets from our hike with our German friends yesterday. Luckily this is just the first of 4 hikes with them over ...
19/01/2024

Some snippets from our hike with our German friends yesterday. Luckily this is just the first of 4 hikes with them over the next two weeks. Every year, Chris has a new group for his year long journey with them and we are lucky enough to welcome them onto this beautiful land, connect and share what makes it so special.

Starting early is a must in the summer months. It allows for a more pleasurable accent and gives you more time to enjoy your surroundings without running into problems of dehydration and loss of energy. The hotter it gets, the harder it is which makes the going slow and your time in the sun a lot longer.

A special thanks to and for their excellent guiding and teamwork 🙌🏽

Address

Cape Town
8001

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