Seaside Chiropractic - Big Bay

Seaside Chiropractic - Big Bay Chiropractic practice "I practice a holistic, very gentle and hands on approach. I also provide Extracorporeal shockwave therapy.

Treatments consist of diversified and/or Arthrostim chiropractic adjustments and soft tissue therapy in the form of massage and ischaemic compression. Other treatment modalities include active release techniques and Instument Assisted soft tissue mobilisation, ultrasound and IFC treatments. Patients are avised of home care including stretching exercises and strengthening protocols for their specific condition/injury."

17/10/2025

Choose chiropractic care first
Safe, effective, and natural support for your spine and nervous system.
Patients who seek chiropractic care for back pain may experience significantly reduced reliance on medications. Chiropractic is a non-invasive, drug-free method supported by clinical guidelines for musculoskeletal pain.
🔎 Find a registered AHPCSA chiropractor near you:
https://ahpcsa.co.za/practitioners

16/10/2025
15/10/2025

❓ True or False: Chiropractors only treat neck and back pain?
False! While back and neck pain are common reasons people seek chiropractic care, chiropractors are trained to assess, diagnose, and manage a variety of neuromusculoskeletal conditions — not just those related to the spine.

💡 Chiropractors can help with:
• Jaw pain (TMJ disorders)
• Headaches and migraines
• Tennis elbow
• Knee injuries
• Shoulder dysfunction
• Postural imbalances
• And so much more!

Chiropractic care is evidence-informed, patient-centred, and focused on optimising function and wellbeing.
🔎 Find a registered chiropractor near you:
👉 https://ahpcsa.co.za/practitioners

14/10/2025

Nutrition + Movement = A Healthier Spine
A balanced diet reduces inflammation and supports recovery from back pain. Combined with chiropractic care and regular movement, you’re giving your spine the best chance
at long-term health.

• Eat more whole foods
• Choose healthy snacks over processed options
• Keep your body, and your spine, moving

This October, celebrate National Nutrition Week by making small, sustainable changes. Your spine (and your future self) will thank you!

13/10/2025

Arthritis affects millions worldwide, causing joint pain, stiffness, and reduced mobility.
Chiropractic care offers a safe, supportive approach to managing neuromusculoskeletal pain and improving quality of life. Alongside
healthy movement, posture awareness, and good nutrition, chiropractic can help keep joints functioning at their best.

This World Arthritis Day, let’s raise awareness, support those living with arthritis, and encourage proactive care for healthier
joints and spines.

10/10/2025

💚 CASA Goes Green for World Mental Health Day 💚

Today, we join the global movement to shine a light on mental health.

At CASA, we recognise that mental well-being is just as vital as physical health, for our patients, our practitioners, and our profession.

This World Mental Health Day, we’re going green 💚 to raise awareness, break the stigma, and encourage open conversations about mental health within the chiropractic community and beyond.

Let’s continue to support one another, listen with empathy, and prioritise wellness in every form.

09/10/2025

This National Nutrition Week, let’s remember that good nutrition doesn’t just support your overall health, it also plays a vital role in
spinal health:

• Strong bones need calcium, vitamin D, and magnesium.
• Healthy joints and muscles thrive on fresh fruit, vegetables, and omega-3 fatty acids.
• Staying hydrated helps keep your spinal discs healthy and flexible.

Your CASA-registered chiropractor can guide you on posture and spinal care, but what you put on your plate is just as important for keeping your back strong!


02/10/2025

True or False? Chiropractors only treat patients for neck and back pain.

False! While most patients seeking the help of a chiropractor may have back pain, chiropractors can treat a variety of conditions
and regions of the body (not only your spine).

Chiropractors treat:
• Jaw pain
• Headaches
• Tennis elbow
• Knee injuries
• And so much more!

Make your booking with a CASA-registered chiropractor today:
https://membership.chiropractic.co.za/public

29/09/2025

A chiropractor may provide acute, chronic, and/or preventive care, thereby making a number of visits sometimes necessary.

Your chiropractor should tell you the extent of treatment recommended and how long you can expect it to last.

Visit our website to find a qualified chiropractor in your area:
https://membership.chiropractic.co.za/Public/Index #/findAChiropractor

26/09/2025
25/09/2025

Stimpod be like: "Side effects? Never heard of that."

Address

Otto Du Plessis & Cormorant Avenue
Cape Town
7441

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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Our Story

"I practice a holistic, very gentle and hands on approach. Treatments consist of diversified and/or Arthrostim chiropractic adjustments and soft tissue therapy in the form of massage and ischaemic compression. Other treatment modalities include active release techniques and FAKTR. I also provide patients with home care advice including stretching exercises for their specific condition/injury."