17/04/2026
I damaged my skin trying to “fix” it… and I see this mistake ALL the time.
When I was younger, I was convinced the answer to my breakouts was simple… exfoliate more.
And more.
And then some more.
I got to a point where I was exfoliating daily — and not with something gentle either. I’m talking about that old-school apricot scrub in the big orange tub… you know exactly the one.
At the time, it felt like I was doing something… like I was scrubbing the breakouts away.
But what I didn’t realise was that in my desperation, I was actually damaging my skin barrier.
And that’s where the real problem started…
More breakouts.
More scrubbing.
More sensitivity.
A full-on vicious cycle.
And now? I have the scars to remind me.
So yes — exfoliation is important… but only when it’s done correctly.
✨ Think gentle, enzymatic exfoliation instead of harsh, grainy scrubs
✨ Be very cautious of anything that promises “at-home microdermabrasion”
✨ And remember… that temporary smooth feeling is NOT worth long-term damage
Your skin barrier will always tell the real story.
Be gentle.
Know your ingredients.
Protect your skin barrier like your results depend on it… because they do.
If you’re not sure if you’re getting it right, book your complimentary skin consultation and let’s take a proper look at your routine 🤍