23/01/2026
Happy late-January! How are those New Year's sleep goals shaping up? 😴
Sticking to a resolution is tough, but if you’re finding it genuinely impossible to get consistent, quality sleep—it might be more than just willpower. Persistent fatigue often points to an underlying disorder that needs expert diagnosis.
Don't abandon your goal! We're here to provide the clarity you need to make restorative rest a reality in 2026.
Need professional guidance to stick to your goals? Ask your GP to complete a referral form on www.sleepdisorders.co.za