What are the opening hours?

Monday 08:30 - 17:30 Tuesday 08:30 - 17:30 Wednesday 08:30 - 17:30 Thursday 08:30 - 17:30 Friday 08:30 - 17:30

IHA - Institute of Healthy Aging

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South Africa
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IHA - Institute of Healthy Aging

Laser Skin Care Clinic And Aesthetic Treatments. We are involved in the science of fine tuning your i

23/02/2026

Revive is one of our many stock items when you visit us at IHA. Pop in, or drop us any questions via WhatsApp on 074 447 4275

19/02/2026

Feeling your best at any age is achievable. Our personalised treatments and expert advice can help you look and feel amazing.

Book your consultation today! 💚 WhatsApp: 074 447 4275

11/02/2026

🔍 Spot artery calcification before it impacts your health. Our Butterfly ultrasound scans detect hidden plaques early – precise, non-invasive scans right here at our clinic.

Book your assessment today for peace of mind: WhatsApp 074 447 4275 or Phone 021 434 2564

27/01/2026

What are your wellness goals for 2026?

Perhaps you'd like to join Megan's upcoming 4-week Women’s Health Course, or train for a Hyrox event, or just be a stronger, healthier you.

Goals break down your vision into achievable steps, making wellness feel manageable rather than overwhelming. They also provide a way to measure progress, celebrate successes, and adjust your approach as needed.

Start the year off strong💪 - Set a goal.

21/01/2026

We’re grateful to have such compassionate professionals on our team who make a real difference in the lives of those we serve.

07/01/2026

We are open & look forward to seeing you soon!

Dr Duncan and Megan will be back on January 14th.

❤
TEAM IHA

05/01/2026

Welcome to 2026! IHA reopens this Wednesday, the 7th. Dr Duncan and Megan will be back on January 14th.

Start your year vibrant and refreshed- book your wellness treatment now. 🎉

19/12/2025

Wishing you a joyful and restful festive season from everyone at The Institute of Healthy Aging! ✨
May your holidays be filled with health, happiness, and renewal.

Our clinic will reopen on January 7th - see you then!

08/12/2025

Cold water immersion reduces cortisol levels (the primary stress hormone) by triggering an adaptive response that builds resilience over time.

Regular short dips also boost endorphins and norepinephrine, enhancing mood and promoting deeper, restorative sleep by regulating your body’s circadian rhythm. Just 5 minutes can reset your stress response, leaving you feeling calmer and more energised.

🩵 Ready to try? - New Ice Bath coming to our clinic in 2026 🩵

03/12/2025

Our clinic will close on December 24th and reopen on January 7th. 📅

Last scripts for the year will be on December 19th, resuming January 7th. Dr Duncan and Megan will be back on January 14th, and Dr Tayler’s last day is December 11th, back on January 7th.

01/12/2025

As the festive season begins, don’t forget to prioritise your wellness! Whether it’s a nervous system balance treatment with our Vagus Nerve Stimulator, or rejuvenating IV infusion therapy, we’re here to support your health this season. 🔥

📅 IHA will be closed for the festive break from the 24th. Make sure to book your last treatments for the year and enjoy a healthy holiday!

26/11/2025

Megan and Duncan are excited to race HYROX Johannesburg on Sunday at 2:30 pm & do proud!

Let’s go team! 💪🔥

Address

10 Kloof Road
Cape Town
8005

Opening Hours

Monday	08:30 - 17:30
Tuesday	08:30 - 17:30
Wednesday	08:30 - 17:30
Thursday	08:30 - 17:30
Friday	08:30 - 17:30

Website

http://www.ihasa.co.za/

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