What are the opening hours?

Monday 08:30 - 17:30 Tuesday 08:30 - 17:30 Wednesday 08:30 - 17:30 Thursday 08:30 - 17:30 Friday 08:30 - 17:30

IHA - Institute of Healthy Aging

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IHA - Institute of Healthy Aging

Laser Skin Care Clinic And Aesthetic Treatments. We are involved in the science of fine tuning your i

28/04/2026

MICRONEEDLING ➕ HBOT THERAPY = OPTIMAL RESULTS

Microneedling creates micro-channels that trigger the body’s natural healing response. HBOT Therapy floods the body with oxygen, enhancing blood flow and nutrient delivery to treated areas.

Optimal Results: Stronger, healthier skin with improved tone, texture, and radiance that lasts.

Get in touch via WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

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26/04/2026

At IHASA's Longevity Clinic, we take an integrated approach to health. Your body thrives as one interconnected system, and we believe your therapies should work that way too.

13/04/2026

Duncan & Megan Crush Hyrox – Worlds Comes Next! 🔥

From Hyrox London to Cape Town domination – they’ve qualified for the Hyrox World Championships in Stockholm this June! 💪

Run 1km → Ski 1000m → Run → Sled Push → Run → Sled Pull → Run → Burpees → Row → Carry → Lunges → Wall Balls.

🏆This is healthy aging in action! 🏃‍♂️🏆

Who’s tackling their first Hyrox? Tag us!✨

24/03/2026

✨ Meet Teia, our new Intern Therapist joining Nina at IHASA!

Exclusive Teia Special: Basic Peel & Facial R700 (60min)
Includes - Lamelle Lactifirm 30/10 peel + Mask + massage�
Valid til end April - spaces limited! Glow up & support our rising star. 🌟

Book: via WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

19/03/2026

Meet the new gut-boosting superstar: Akkermansia muciniphila - your secret weapon for metabolic health & longevity!

This powerhouse bacterium strengthens your gut lining, fights inflammation, and reduces risks of obesity, diabetes, & heart issues. Boost it with berries, green tea, oats, fasting, or exercise!

At IHASA, we test & optimize for healthy aging. Who’s ready to thrive? 💪🍓

Read the full article https://ihasa.co.za/akkermansia-muciniphila-for-metabolic-health/

11/03/2026

✨ Meet Teia, our new Intern Therapist joining Nina at IHASA!

Glow up & support our rising star. 🌟

Exclusive Teia Special: Basic Peel & Facial R700 (60min)
Includes - Lamelle Lactifirm 30/10 peel + Mask + massage

Valid til end April - spaces limited!

Book: via WhatsApp 💚 074 447 4275 | admin@ihasa.co.za | 021 434 2564

10/03/2026

🏃‍♂️🏃‍♀️ IHASA’s charging to Hyrox Worlds! Dr. Duncan & Megan Carmichael are fueling peak performance + healthy aging on the “Road to the Worlds.”

They’ll compete in UK Mixed Doubles & Solo: March 29th
Cape Town Mixed Doubles: Easter weekend
Aiming for June Worlds in Sweden (Megan’s locked in for Individuals!)

🤞 Fingers crossed for doubles qualify! 💪

23/02/2026

Revive is one of our many stock items when you visit us at IHA. Pop in, or drop us any questions via WhatsApp on 074 447 4275

19/02/2026

Feeling your best at any age is achievable. Our personalised treatments and expert advice can help you look and feel amazing.

Book your consultation today! 💚 WhatsApp: 074 447 4275

11/02/2026

🔍 Spot artery calcification before it impacts your health. Our Butterfly ultrasound scans detect hidden plaques early – precise, non-invasive scans right here at our clinic.

Book your assessment today for peace of mind: WhatsApp 074 447 4275 or Phone 021 434 2564

27/01/2026

What are your wellness goals for 2026?

Perhaps you'd like to join Megan's upcoming 4-week Women’s Health Course, or train for a Hyrox event, or just be a stronger, healthier you.

Goals break down your vision into achievable steps, making wellness feel manageable rather than overwhelming. They also provide a way to measure progress, celebrate successes, and adjust your approach as needed.

Start the year off strong💪 - Set a goal.

21/01/2026

We’re grateful to have such compassionate professionals on our team who make a real difference in the lives of those we serve.

Address

10 Kloof Road
Cape Town
8005

Opening Hours

Monday	08:30 - 17:30
Tuesday	08:30 - 17:30
Wednesday	08:30 - 17:30
Thursday	08:30 - 17:30
Friday	08:30 - 17:30

Website

http://www.ihasa.co.za/

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