Camissa- CrossFit + Holistic Wellness

Camissa- CrossFit + Holistic Wellness CrossFit
Olympic Weightlifting
Yoga for Sport
1-on-1 training
Physiotherapy
Nutrition Advising

The Bridge Comp Training Event!We’re excited to welcome all participants and spectators this Saturday for the Camissa x ...
29/04/2026

The Bridge Comp Training Event!

We’re excited to welcome all participants and spectators this Saturday for the Camissa x The Bridge Comp Training Session 🔥

To those competing 👉 we look forward to seeing you in action
To those supporting 👉 thank you for bringing the energy, you’re on vibe duty!

Event Details
• Participants: please arrive between 07h30 - 08h00
• Spectators: arrival from 08h00 - 08h30
• Spectator Tickets: R50

Let’s make it a great one 💪
See you Saturday!

28/04/2026

😅 No music needed.
Just grit, gasps, and a whole lot of laughter 😤

Get those calendars out and your game faces on! 🗓️💪The 2026 Camissa Calendar is officially here, and it is packed. From ...
22/04/2026

Get those calendars out and your game faces on! 🗓️💪

The 2026 Camissa Calendar is officially here, and it is packed.

From high-stakes competitions and hybrid challenges to community fundraisers and our 3rd Anniversary bash, we’ve got a massive year ahead.

Whether you’re training for your first HYROX or looking to throw down with your squad, here are the dates you need to circle:

🗓️ Upcoming Highlights:
15 May: Party Fundraiser for Jacque (Renegade Games JHB bound!) 🥂
25 May: Hybrid Rocks! Couch to Race Day (12-week program start) 🏃‍♂️
27 June: The Bridge Hybrid Compete Series (Hosted right here!) 🌉
14/15 August: HYROX Cape Town 🇿🇦
31 Oct – 1 Nov: West Coast Throwdown 🏆

1 Nov: Camissa 3rd Anniversary Celebration! 🎂

⚠️ Public Holiday Note: On public holidays, we run a single CrossFit class from 09:00-10:00 (excluding Easter, Christmas, and New Year’s). No excuses, just work!

Which event are you most hyped for? Drop a comment below and let’s get to work. 👇

📣SAVE THE DATE!‼️Get ready for an epic night of good vibes and even better people! 🏋️‍♂️🔥We’re coming together to suppor...
22/04/2026

📣SAVE THE DATE!‼️

Get ready for an epic night of good vibes and even better people! 🏋️‍♂️🔥

We’re coming together to support Jacque on his journey to the Rebel Renegade Games in JHB.

Whether you’re here for the community, the refreshments, or just to help Jacque reach his goals, it’s going to be a night to remember at CrossFit Camissa.

Here are the details:

📅 Date: 15 May 2026
⏰ Time: 19h30 – 00h00
📍 Location: CrossFit Camissa, 115 Roeland St
🍔 Light refreshments included (+ Boerewors rolls on sale!)
🍻 BYOB

We’ll also have a raffle running for a chance to win a limited edition t-shirt designed by Jacque himself! 👕

Let’s get Jacque to the Games! 🚀

Interested? Send us a DM for more info or to grab your spot!

SaveTheDate

We’re proud to share that one of our Camissa members, Riaan, is taking on one of South Africa’s toughest endurance event...
13/04/2026

We’re proud to share that one of our Camissa members, Riaan, is taking on one of South Africa’s toughest endurance events, the Freedom Trail.

Riaan, we’re behind you all the way 💪🏼👏🔥

Wishing you strength, focus, and an unforgettable journey ahead.

Community Proud

12/04/2026

We clearly can’t get enough 😂
Here’s what went down at our in-house social at the box this past Friday…

A solid WOD 💥
Great food 🍔
And some very competitive energy (friendly… depending who you ask 😅)

From games to our chaotic version of 30 Seconds, it was a vibe from start to finish.

If you missed this one, don’t stress…
See you at the next one 😁

We love a husband and wife duo anywhere! ❤️💪Camissa at HYROX 💥Just a few more legends we had to shout out 👏Putting in th...
11/04/2026

We love a husband and wife duo anywhere! ❤️💪

Camissa at HYROX 💥

Just a few more legends we had to shout out 👏
Putting in the work and repping the community properly.

Proud is an understatement 🖤

Camissa X Hyrox 💪Huge shoutout to some of our members who took on HYROX this past weekend 💥We love seeing our people cha...
09/04/2026

Camissa X Hyrox 💪

Huge shoutout to some of our members who took on HYROX this past weekend 💥

We love seeing our people challenge themselves, back themselves, and go after big things outside of the box too.

So proud of every one of you and the work you put in 👏
We Can Do Hard Things!

07/04/2026

Meet Caleb, Head Coach at CrossFit Camissa 💪
…with his assistant coach in tow for moral support 👶😅

At Camissa, we don’t just train hard, we train smart.

From strength and single-sided work to functional movement and recovery, we make sure our athletes are progressing safely and with intention.

And with Courtney, our in-house physio, part of the team too, you’re always in good hands.

Want to feel the difference?
Book your class via the link in bio.

07/04/2026

Just kidding! It was actually so funny 😂😐

08/12/2025

Olympic Weightlifting - where strength meets elegance. Through countless reps, we master the art of making heavy weights move with the lightness of a feather. This beautiful blend of physical and mental discipline nourishes both body and mind.

Come experience it for yourself with a complimentary trial class

02/12/2025

Strong is good.
But strong and mobile?
That’s unstoppable.

Mobility helps you move better, recover faster, reduce pain and show up again tomorrow feeling ready.
This is why we prioritise it — every single week.

Want to feel your body open up again?
Join us for a free trial session.

Address

115 Roeland Street, Zonnebloem
Cape Town

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 19:00
Friday 06:00 - 17:30
Saturday 07:00 - 12:00

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