Carin Terblanche Biokineticist

13/08/2025

Starting soon in Skoongesig, Durbanville!

Come join us for an individual session or join a group class. Sessions are constructed around individual needs, injuries and conditions. We work evidence and research based to give you the best possible treatment, treating various chronic and acute conditions.

Have you ever done a therapeutic hydrotherapy exercise session?

Any questions, feel free to contact us.
☎️ 060 739 1975
📧 reception@ctbio.org

16/07/2025

This is your invitation to Move in Nature🚶🏻‍♀️‍➡️🌿🚶🏽‍➡️🌻

16/07/2025

This is your invitation to Move in Nature 🌷🌿🚶🏻‍♀️‍➡️🚶🏽‍➡️

14/07/2025

Starting August 2025 in Courtrai, Paarl!

Come join us for an individual session or join a group. Sessions are constructed around individual needs, injuries or condition. We work evidence and research based to give you the best possible treatment, treating various chronic and acute conditions.

Have you ever done a therapeutic hydrotherapy exercise session?

Any questions, feel free to contact us
☎️ 060 739 1975
📧 reception@ctbio.org

10/07/2025

Ons helpende hande 💪In our opinion OT is the most influential therapeutic intervention alongside any óther therapeutic intervention or in fact for any individual intending to make a change in a sustainable way. Thank you for the great work you do!

08/07/2025

🦴 Did you know? Your bone density is typically tested at the hip and spine.

Why these areas?
✅ These bones are more likely to fracture in people with osteoporosis.
✅ Fractures here can be more serious.
✅ They give a good indication of your overall fracture risk.

25/06/2025

Where to find us 📍

Any questions? Feel free to contact us
☎️ 060 739 1975
📧 reception@ctbio.org

25/06/2025

Often clients ask us why do they have to do resistance training on land if they already do hydrotherapy once or twice a week… 🤷🏼‍♀️ The simple answer is we unfortunately do not live in water and our bodies need to learn to do what you did in the water on land as well.

In other words the water might help you in the beginning to regulate your nervous system, lessen pain and improve your muscle activation patterns 😮‍💨 But you still need the resistance training to build muscle strength and bone density 💪🏼🦴

In the end one should always be supplemented by the other for best results and long term management 😊

Any questions? Feel free to contact us
☎️ 060 739 1975
📧 reception@ctbio.org

Durbanville - Paarl - Welgemoed - Panorama

26/05/2025

Looking forward to this!

It’s almost time for our May Masterclass!

Our next session aims to demystify supplements for healthy bones with dietician Valpre Huysamen.

Wednesday 28 May 2025. 7 PM.
Online. 100% free.

Save the link below – and send us an email if you’d like to find out more!

https://meet.google.com/pke-sdnv-mkv

25/05/2025

22/05/2025

Spot on! We love working with our OT friends. Power of perspective really makes a difference in overcoming even the physical challanges.

Occupational therapy can help reclaim your confidence. Sometimes an outside opinion or a different perspective is all you need.

07/05/2025