Dr Liezl Kemp and Associates

Dr Liezl Kemp and Associates We're a dental practice in the Southern Suburbs with a love for teeth and people!

10/03/2026

One More Reason to Floss ⭐️

🦷 Tuesday Dental Tip 18
Flossing isn’t just good for your teeth — it also supports gum health and overall wellbeing. Healthy gums are the foundation of a healthy smile.

Have a dental question? Drop it in the comments.

Contact us:
📧 reception@drliezlkemp.co.za
🔗 www.drliezlkemp.co.za
📍Claremont, Cape Town

05/03/2026

👅 Understanding Tongue Tie (Ankyloglossia)

Tongue tie is a condition where the thin piece of tissue under the tongue — called the frenulum — is too tight, short or thick. This can limit how the tongue moves and may affect feeding, speech or oral function.

Tongue tie can occur in babies, children and adults.

👶 In Babies, signs may include:
• Difficulty breastfeeding
• Clicking sounds while feeding
• Poor latch
• Slow weight gain
• Ni**le pain for mom during feeding

🧒 In Children or Adults, signs may include:
• Difficulty sticking the tongue out
• Trouble licking lips
• Speech difficulties (especially L, R, T, D and TH sounds)
• A tongue that looks heart-shaped when sticking out

✂️ Treatment

Tongue tie can often be treated with a simple procedure called a frenotomy. This is a quick procedure that usually takes only a few minutes with minimal bleeding. In babies, feeding often improves immediately afterwards.

For older children or adults, a slightly more involved release called a frenuloplasty may sometimes be recommended.

If you have concerns about feeding difficulties or speech development, it may be worth having it checked.

Contact our practice to schedule an assessment.
☎️ 021 671 0514
📧 reception@drliezlkemp.co.za
📍Bowwood Road, Claremont
Link in bio

03/03/2026

Mouthwash Isn’t a Replacement ⭐️

🦷 Tuesday Dental Tip 17
Mouthwash is helpful, but it doesn’t replace brushing and flossing. Think of it as an extra, not the main act.

The basics still matter most.

Contact us:
📧 reception@drliezlkemp.co.za
Link in bio
📍 Claremont, Cape Town

😊 Motivational Monday“Peace begins with a smile.” — Mother TeresaA smile is such a small gesture — yet it holds incredib...
02/03/2026

😊 Motivational Monday

“Peace begins with a smile.” — Mother Teresa

A smile is such a small gesture — yet it holds incredible power.

It can ease nerves.
It can build confidence.
It can brighten someone’s entire day.

At Dr Kemp, we see it every day: when a patient leaves a little more confident than when they arrived. When a child proudly shows off their braces colour choice. When someone finally feels comfortable sharing their smile.

Your smile is more than just teeth — it’s connection, kindness and confidence.

Start this week by sharing yours. You never know whose day you might change.

📧 reception@drliezlkemp.co.za
Link in bio
📍Claremont, Cape Town

26/02/2026

⭐️

❤️ Did you know oral health is linked to overall health?

Gum disease has been associated with conditions such as heart disease and diabetes.

Book your consultation today:

☎️ 021 671 0514
📧 reception@drliezlkemp.co.za
📍Bowwood Road, Claremont
Link in bio

24/02/2026

Tip 16 – Acidic Foods Matter ⭐️

🦷 Tuesday Dental Tip
Frequent snacking on acidic foods can weaken enamel over time. Try to enjoy them with meals rather than throughout the day.

Protect your enamel for the long run.

📧 reception@drliezlkemp.co.za
Link@in bio
📍Claremont, Cape Town

23/02/2026

✨ Motivational Monday ✨

“Nothing you wear is more important than your smile.” — Connie Stevens

A healthy, confident smile is something you carry with you every single day. It speaks before you do. It boosts your confidence. It leaves lasting impressions.

This week, invest in the one thing you wear everywhere — your smile.

Whether it’s a routine check-up, braces adjustment, or simply improving your oral care habits, small steps lead to beautiful results.

Let’s make this the week you smile a little bigger. 🦷✨

Book a consultation:
📧 reception@drliezlkemp.co.za
📍 Claremont, Cape Town

This week on our caricature quest 🎨✨ we’re introducing three more of our amazing team members at Dr Kemp & Associates!Fe...
19/02/2026

This week on our caricature quest 🎨✨ we’re introducing three more of our amazing team members at Dr Kemp & Associates!

Featuring Jessie (our associate dentist), Akhona (our receptionist) and Asiwe (our dental assistant) all part of our dream team doing what they do best — caring for smiles, sharing coffee breaks and bringing positive energy to the practice every single day. ☕🦷💙

We absolutely love how these turned out!

What do you think… are they realistic? 😄👇

📧 reception@drliezlkemp.co.za
🔗 www.drliezlkemp.co.za
📍 Claremont, Cape Town



17/02/2026

Drink water after meals ⭐️

🦷 Tuesday Dental Tip
Drink water after meals. Rinsing your mouth with water after meals helps wash away food particles and reduce acid buildup on your teeth.

📧 reception@drliezlkemp.co.za
Link@in bio
📍Claremont, Cape Town

13/02/2026

😂

Dentists on the outside vs Dentists on the inside 😂🦷

Have a wonderful weekend from all of us at Dr Kemp and Associates 🥳

📧 reception@drliezlkemp.co.za
🔗www.drliezlkemp.co.za
📍Claremont, Cape Town

Address

16 Bowwood Road, Claremont
Cape Town
7708

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