Wellbeing with Annie

Home
South Africa
Cape Town
Wellbeing with Annie

Welcome to my wellness page. I offer a range of services including homeopathy, fitness, nutrition and supplement advice, which I would love to share �

28/03/2026

I’ll be at 50 Hill Rise in Richmond offering Oligoscan and homeopathy sessions. If you're in London and interested in booking an appointment, reach out to me soon—spaces are limited!

03/02/2026

✨ Why balanced minerals & vitamins matter for kids ✨

Growing bodies and brains need the right balance of nutrients to thrive 🧠💪
When children have optimal vitamin and mineral levels, it can support:
• Stronger immunity & growth
• Better focus, learning & memory
• More stable moods & behaviour
• Healthy energy levels (less crashes!)

Even small imbalances may show up as tiredness, poor concentration, frequent illness or emotional ups & downs.

🌱 How we can support them:
🔍 Oligoscan offers a gentle way to look at mineral and trace element balance, helping guide personalised nutritional support.
🌸 Homeopathy works holistically, supporting the child’s natural abilities.

Because when kids feel balanced on the inside, it shows on the outside ✨
Healthy bodies. Calm minds. Happy learners. 💛

Please contact me if you are interested 🙏🌸

18/01/2026

🌈

13/01/2026

🌱✨ **Why H**p Seeds Are a Game-Changer especially for Women** ✨🌱

Let’s talk about one of nature’s most nutritious superfoods: h**p seeds! These tiny powerhouses pack a punch when it comes to health benefits, making them a must-add to your diet. Here’s why you should consider incorporating them into your meals:

1. Rich in Nutrients: H**p seeds are loaded with essential fatty acids, protein, vitamins, and minerals. They contain Omega-3 and Omega-6 in the perfect ratio, promoting heart and brain health. 🧠💖

2. Hormonal Balance: The gamma-linolenic acid (GLA) present in h**p seeds can help regulate hormonal levels, which is especially beneficial for women during various life stages. 🌸

3. Protein Power: With about 10 grams of protein per 3 tablespoons, h**p seeds are an excellent plant-based protein source, ideal for those looking to boost their intake. 💪🏼🥗

4. Digestive Health: High in fiber, h**p seeds support a healthy digestive system, keeping you feeling full and satisfied longer. 🌾

5. Skin & Hair Care: The healthy fats in h**p seeds can improve skin hydration and elasticity, while also promoting shiny, strong hair. ✨💁‍♀️

6. Versatile & Delicious: Sprinkle them on salads, blend into smoothies, or incorporate into baked goods. Their mild, nutty flavor makes them a tasty addition to any dish! 😋

So, next time you're looking for a nutritious boost, reach for h**p seeds! Your body will thank you. 🌿💚

**pSeeds

07/01/2026

🌊✨ Recently, we’ve been taking advantage of a local oyster shop, , who are having a sale! 😋 These little gems are not just delicious, but they’re packed with health benefits too! 🦪

Just a small serving can meet your daily needs for key micronutrients:

💪🏼 Excellent protein - with low calories
👆🏻Extremely high in zinc - great for immune support, wound healing, and hormone health
👌🏻Rich in vitamin B12 - essential for nerve function & energy
👏🏻Good source of iron, selenium, iodine, and copper
🙌Omega 3 fatty acids - fantastic for heart and brain health

Don’t miss out on this tasty and nutritious treat! 🌟

31/12/2025

Final sunset 🌅 of 2025. Grateful for the year we have had and all the love we are surrounded by ❤️

03/12/2025

One of the best places to get an amazing variety of semi-precious stones - and so much fun! You can choose stones for specific healing powers if you want to... also lots of fun for kids.

16/10/2025

Do you lack energy? Perhaps there is a good reason for it! Contact me to book an Oligoscan to find out about mineral imbalances and heavy metal toxicity.
🍎

29/09/2025

🌟 Unlock Your Health with Oligoscan! 🌟

Discover the power of real-time mineral, vitamin and heavy metal analysis with Oligoscan. This cutting-edge technology helps you understand your body's nutrient status and detoxification needs, guiding you toward optimal health. ✨

Are you ready to take charge of your wellness journey? 🌱

09/04/2025

🌟 Exciting News Alert! 🌟

I am thrilled to announce the launch of my new business tool, The Oligoscan 🎉✨! With Oligoscan, we are dedicated to revolutionizing the way we understand and monitor our health through advanced technology.

💡 Why Oligoscan?
✅ Quick & Easy Testing
✅ Accurate Results
✅ Comprehensive Health Overview (1 hour session to start)
📔 Personalised treatment plan focussing on nutrition, detoxification, balancing minerals
💁‍♀️ Suitable for adults and children over the age of two

Join me on this amazing journey towards better health! 🌱💪

10/05/2024

Quick desk lunch - salad with:

💛
🧀
♥️
🥑
🫑

24/04/2024

Veggie time! 🥕 🥦

Address

Cape Town
7975

Website

http://www.wellbeingwithannie.com/

Alerts

Be the first to know and let us send you an email when Wellbeing with Annie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Cape Town?