Natural Health Warehouse

Natural Health Warehouse Our aim at Natural Health is to offer you an interesting variety of health products which contain some of the best ingredients at affordable prices!

🌾 Teff Grain – Tiny but Mighty!Teff is a naturally gluten-free ancient grain packed with fiber, iron, and protein. It su...
23/04/2026

🌾 Teff Grain – Tiny but Mighty!

Teff is a naturally gluten-free ancient grain packed with fiber, iron, and protein. It supports digestion, boosts energy, and helps keep you fuller for longer. Its mild, nutty flavor makes it perfect for porridge, baking, or as a healthy alternative to rice and flour.

RECIPE IDEA: Add chopped Dates & Honey, Banana, a Cinnamon stick or powder, bit of Butter or Coconut oil & cook with water and / or Milk.

SHOP HERE: https://naturalhealthwarehouse.co.za/product/natural-health-warehouse-teff-grain-500g-1kg/

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Cold winter days are here ❄️Warm up with a cup of pure comfort ☕🍫We’ve got a hot chocolate for every craving:✨ Rich & Cr...
21/04/2026

Cold winter days are here ❄️
Warm up with a cup of pure comfort ☕🍫

We’ve got a hot chocolate for every craving:
✨ Rich & Creamy
✨ White Hot Chocolate
✨ Slim Choc
✨ Dark & Thick
✨ Mint Chocolate
✨ Hazelnut Chocolate

Find your favorite and treat yourself today!
Visit our website to explore all our flavors and order yours 🤎
https://naturalhealthwarehouse.co.za/product-category/drinks/hotchocolate/

🥣💪 Breakfast just got a protein upgradeStart your day strong with Royal Nutrition Gluten Free Protein Cereal — a quick, ...
13/04/2026

🥣💪 Breakfast just got a protein upgrade

Start your day strong with Royal Nutrition Gluten Free Protein Cereal — a quick, nourishing breakfast that’s made to keep up with your lifestyle. It’s an instant sorghum & maize whey protein cereal with 20% protein, lightly sweetened with low GI coconut sugar.

✨ Why you’ll love it:
• Gluten free
• 20% protein
• Made with sorghum & maize
• Lightly sweetened with coconut sugar
• No GMO, no soy, no glucose syrup, no maltodextrin, no flavourants

Perfect for busy mornings, post-workout fuel, or when you need a wholesome breakfast that’s both filling and delicious 💚

🛒 Shop online now:
https://naturalhealthwarehouse.co.za/product/royal-nutrition-gluten-free-protein-cereal-coconut-sugar-450g/

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Warm, hearty, and ready in no time 🍲💚Our Royal Nutrition Lentil & Vegetable Gluten Free Soup Mix is the perfect pantry s...
10/04/2026

Warm, hearty, and ready in no time 🍲💚

Our Royal Nutrition Lentil & Vegetable Gluten Free Soup Mix is the perfect pantry staple for those cosy days when you want something wholesome, comforting, and easy to make. It’s a quick all-in-one soup mix with 5 servings per pack, and you simply add water and cook. It’s also made with no additives, no added MSG, no GMO, and no flavourants.

✨ Why you’ll love it:
• Gluten free
• Vegan friendly
• Packed with lentils & vegetables
• Quick and easy to prepare
• Perfect for a nourishing lunch or light dinner

Simple ingredients. Comforting flavour. Everyday wellness in a bowl 🥄

🛒 Shop online

If you want a product tap too: [Royal Nutrition Gluten Free Lentil & Vegetable Soup

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🥕🍰 Your healthier carrot cake fix is hereEnjoy the warm, comforting flavour of carrot cake — without the gluten, wheat, ...
08/04/2026

🥕🍰 Your healthier carrot cake fix is here

Enjoy the warm, comforting flavour of carrot cake — without the gluten, wheat, or added sugar 🙌

Our Date Carrot Cake Mix is made with clean ingredients and naturally sweetened with dates, making it the perfect choice for feel-good baking at home. It’s also dairy free, GMO free, and made without bad oils.

✨ Why you’ll love it:
• Gluten free
• Wheat free
• No added sugar
• Dairy free
• Sweetened only with dates
• Great for cake or muffins

Whether you're baking for the family, meal prepping treats, or just craving something wholesome and delicious — this mix makes it easy 💚

🛒 Shop online now:
https://naturalhealthwarehouse.co.za/product/date-carrot-cake-mix-gluten-free-with-coconut-sugar/

🍃✨ Keep an eye on our website for exciting new arrivals!We’ve just added some beautiful new loose leaf teas to our range...
03/04/2026

🍃✨ Keep an eye on our website for exciting new arrivals!

We’ve just added some beautiful new loose leaf teas to our range — and they’re definitely worth sipping on ☕💚

Discover feel-good blends like:

🌿 Gut Balance
💚 Vital Prostate
✨ Pure Cleanse

These wellness teas are not only delicious, but also designed to support your body naturally.

If you love a calming cup with purpose, you’re going to want to try these.

🛒 Shop online and explore what’s new

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💪 MotivationCraving something sweet or crunchy?Good news you don’t have to cut treats… just upgrade them 👇Instead of rea...
01/04/2026

💪 Motivation

Craving something sweet or crunchy?
Good news you don’t have to cut treats… just upgrade them 👇

Instead of reaching for sugar & chips, try this:

🍓 Fresh berries – naturally sweet + packed with goodness
🌰 Dates – satisfying, fibre-rich, and energy-boosting
🍯 Swap refined sugar for a touch of honey
🥜 Nuts or roasted chickpeas instead of chips
🍫 Dark chocolate (70%+) when you need that treat fix

✨ Small swaps = big results over time

You don’t need to be perfect.
You just need to be better than yesterday.

👉 This week’s challenge:
Replace ONE unhealthy snack with a healthier option.

That’s how real change starts 💚

💬 Comment “START” if you’re in!

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☕🔥 Warm up & save – 20% OFF all hot drinks!There’s nothing better than a comforting cup of your favourite hot drink… exc...
30/03/2026

☕🔥 Warm up & save – 20% OFF all hot drinks!

There’s nothing better than a comforting cup of your favourite hot drink… except getting it at 20% OFF 🙌

From rich coffees to soothing teas and creamy lattes — now’s the perfect time to stock up and sip your way through the season.

💚 Feel-good flavours
🍵 Everyday wellness
✨ Limited-time savings

Don’t miss out — your next cosy moment is just a click away.

🛒 Shop now at:
www.naturalhealthwarehouse.co.za

☕✨

🍫🍰 High Protein Cheesecake Brownie – Indulgence Meets WellnessWho says you can’t have dessert and stay on track? This Hi...
30/03/2026

🍫🍰 High Protein Cheesecake Brownie – Indulgence Meets Wellness

Who says you can’t have dessert and stay on track? This High Protein Cheesecake Brownie is the perfect balance of rich chocolate and creamy cheesecake—packed with goodness and designed to satisfy without the guilt.

✨ Why you’ll love it:
• High in protein for sustained energy
• Decadent chocolate brownie base
• Creamy cheesecake swirl
• Perfect for a post-workout treat or healthy dessert

Healthy baking doesn’t mean missing out—it means upgrading your favourites with smarter ingredients and better balance.

👉 Try the full recipe here:
https://naturalhealthwarehouse.co.za/high-protein-cheesecake-brownie/

💚 Treat yourself the smarter way.

🍫✨

🍋🌿 Refresh your body, naturallyMeet your new favourite feel-good drink — Tea of Life Kombucha Buchu & Lemon (340ml). A c...
27/03/2026

🍋🌿 Refresh your body, naturally

Meet your new favourite feel-good drink — Tea of Life Kombucha Buchu & Lemon (340ml). A crisp, zesty blend of lemon and South African buchu, naturally fermented to bring you a refreshing boost with every sip.

✨ Why you’ll love it:
• Naturally fermented with live cultures & probiotics
• Made with green & black tea for a gentle energy lift
• Low in sugar thanks to the fermentation process
• No additives, no flavourants, GMO-free
• Light, refreshing, and perfect for daily wellness

This isn’t just a drink — it’s a moment of balance, energy, and gut-loving goodness in every bottle.

🥤 Best served chilled for that crisp, revitalising taste!

🛒 Shop online now:
https://naturalhealthwarehouse.co.za/product/tea-of-life-kombucha-buchu-lemon-340ml/

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🌿✨ Turn everyday meals into something extraordinaryUpgrade your cooking with our flavour-packed spice essentials:🌱 Basil...
25/03/2026

🌿✨ Turn everyday meals into something extraordinary

Upgrade your cooking with our flavour-packed spice essentials:

🌱 Basil Rub – Fresh, aromatic, and perfect for adding a herby finish to meats, veggies, and pasta dishes
🍃 Bay Leaves – A classic kitchen staple for rich, slow-cooked flavour in soups, stews, and sauces
🔥 Cajun Seasoning – Bold, spicy, and full of character—perfect for chicken, fish, and roasted veggies

From comforting home meals to bold, flavourful dishes, these pantry must-haves make every bite better. Cajun seasoning, for example, is known for its spicy, aromatic blend that enhances meats, vegetables, and sauces

💚 Simple ingredients. Big flavour. Endless possibilities.

🛒 Shop all your favourite spices online:
https://naturalhealthwarehouse.co.za/product/pure-spice-basil-rub/
https://naturalhealthwarehouse.co.za/product/pure-spice-bay-leaves/
https://naturalhealthwarehouse.co.za/product/purespice-cajun-seasoning/

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🥥🌿 A healthier bite for anytime snackingEnjoy the simple goodness of Hello Earth Plain Nutri Bites (130g) — a delicious ...
23/03/2026

🥥🌿 A healthier bite for anytime snacking

Enjoy the simple goodness of Hello Earth Plain Nutri Bites (130g) — a delicious snack made for those who want something tasty without the guilt. These crunchy bites are low-carb, high in fibre, and contain no added sugar, making them a great choice for mindful snacking.

✨ Why you’ll love them:
• No added sugar
• Wheat-free
• Vegan friendly
• High in fibre
• Perfect for low-carb lifestyles

Whether you enjoy them as a quick snack, a crunchy topping for yogurt, or a light breakfast bite, Nutri Bites are a simple way to keep your day delicious and balanced.

🛒 Shop online:
https://naturalhealthwarehouse.co.za/product/hello-earth-plain-nutri-bites-130g/

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Our Aim at Natural Health is to...

Our aim at Natural Health is to offer you an interesting variety of health products which contain some of the best ingredients at affordable prices! An Online Health Store for your every health pantry need:


  • Over 200 different GLUTEN FREE Products ranging from Bread Mixes, Pasta Alternatives, Gluten Free Baking Mixes ... etc.

  • A Variety of all things VEGAN ; From Gelatin free sweets to Earth Friendly Chips & Treats, you name it! + Vegan Skincare products

  • Stax of SUGAR-FREE Alternatives ; Hot Chocolates, Coffee’s, Smoothies, Baking Products, Sweets/Treats & more...