Our aim at Natural Health is to offer you an interesting variety of health products which contain some of the best ingredients at affordable prices!
04/11/2025
🥣💪 Your Morning Just Got a Whole Lot Better! 💪🥣
Start your day with a bowl full of goodness — our Cinnamon Protein Cereal is the perfect mix of crunch, flavour, and fuel! 🌿✨
🔥 Packed with protein to power your mornings
🍯 Lightly spiced with cinnamon for that cozy comfort
🌾 Wholesome ingredients you can trust
Pour, crunch, and conquer your day — the healthy way! ☀️
03/11/2025
🥣✨ Cinnamon & Pure Protein Power! ✨🥣
Meet your new favourite breakfast! Our Cinnamon Protein Cereal is the perfect way to start your day — deliciously crunchy, naturally spiced, and packed with plant-based protein to keep you fuelled and focused. 💪🌿
🍯 High in protein for lasting energy
🌾 Wholesome, nutrient-rich ingredients
❌ No refined sugar – just natural goodness
🤎 A warm hint of cinnamon in every bite
Pour, crunch, and enjoy the taste of wellness in every spoonful! ☀️
24/10/2025
🍯✨ Salted Caramel Goodness in Every Sip! ✨🍯
Smooth, creamy, and oh-so-satisfying — our Salted Caramel Shake is the perfect blend of indulgence and nutrition. 🥤💪
Packed with protein, rich in flavour, and naturally balanced — it’s your guilt-free treat for any time of day! 🌿💛
23/10/2025
🥤✨ Salted Caramel Bliss in a Glass! ✨🥤
Get ready to fall in love with this creamy, dreamy Salted Caramel Shake — a perfect blend of indulgence and nutrition! 💛
Watch how easy it is to whip up this delicious shake that’s:
🍯 Smooth, rich, and naturally satisfying
💪 Packed with protein to power your day
🌿 Free from refined sugar but full of flavour!
Quick to make, impossible to resist — your new go-to treat is just a blend away. 😍
🎥 Watch the video, grab your ingredients, and shake it up!
22/10/2025
☕💛 Sweet. Smooth. Simply Rooibos. 💛☕
Discover the deliciously comforting taste of our Rooibos Caramel range — rich in antioxidants, naturally caffeine-free, and beautifully balanced with a hint of caramel sweetness. 🍯
Perfect for any time of day — sip it hot, pour it over ice, or add a splash of milk for that creamy indulgence. 🌿✨
21/10/2025
☕✨ Here’s a Quick How-To on Our Rooibos Caramel Range! ✨☕
Looking for a little moment of comfort in your day? 💛
Our Rooibos Caramel range is smooth, naturally sweet, and oh-so-easy to make! 🍯
Whether you love it hot, iced, or as a creamy latte — this quick video shows you just how simple it is to brew your perfect cup.
Rich in antioxidants, caffeine-free, and made with real South African rooibos goodness — it’s wellness in a cup! 🌿
🎥 Watch, sip, and enjoy every caramel-infused moment.
15/10/2025
Glow From the Inside Out!
This smoothie’s got everything your body loves:
Collagen – for radiant skin, strong bones & a happy gut.
🫐 Berries – packed with antioxidants for a natural boost.
🥛 Kefir – your gut’s favourite probiotic pal.
🍊 Orange (or Naartjie) – your daily dose of Vitamin C! 🤩
Quick Power Shake Recipe:
Blend together:
1 scoop collagen
A handful of mixed berries
½ cup kefir
1 peeled naartjie
½ tsp creatine
½ cup of ice
Blend until smooth and sip your way to glowing health! 🌿
29/09/2025
🌾✨ Why You’ll Love Bulgur Wheat! ✨🌾
Looking for a wholesome grain to add to your meals? Bulgur wheat is a nutrient-packed superstar that deserves a spot in your pantry! 💛
Here are 5 reasons why:
1️⃣ Rich in fiber – happy gut, steady energy.
2️⃣ Supports heart health.
3️⃣ Great source of plant-based protein.
4️⃣ Loaded with vitamins & minerals.
5️⃣ Perfect for weight-friendly, balanced meals.
💡 Try it in salads, soups, or as a base for nourishing bowls – quick to cook and oh-so versatile!
👉 Shop natural. Shop healthy. Shop YOU.
26/09/2025
🍦 Vegan Ice Cream – Guilt-Free & Delicious!
Craving a sweet treat that's both healthy and indulgent? Try this easy, dairy-free, and sugar-free vegan ice cream! 🌱
Ingredients:
400ml Coconut cream
1 heaped tablespoon Honey
1 ripe Banana
Optional: 1–2 tablespoons of Berries or Cocoa powder
Instructions:
1. Blend coconut cream, honey, and banana until smooth.
2. For chocolate flavor, add cocoa powder.
3. For berry flavor, blend in berries.
4. Pour into a container and freeze for at least 4 hours.
5. Scoop and enjoy!
Tips:
Use frozen banana slices for a creamier texture.
Customize with your favorite fruits or flavors.
Recipe by Annelize at Natural Health Warehouse
24/09/2025
🥤 Elevate Your Nutrition with Royal Nutrition Whey with Pea Protein 60 🥤
Looking for a clean, versatile protein shake that fits seamlessly into your routine? Our Whey with Pea Protein 60 offers a balanced blend of high-quality proteins to support your health and fitness goals.
Why You’ll Love It:
Balanced Protein Blend: Combines whey concentrate and pea isolate for a comprehensive amino acid profile.
No Additives: Crafted with minimal ingredients to deliver pure, clean protein.
Delicious Flavor: Sweetened with coconut sugar for a naturally sweet taste.
Usage Tip: Blend with water, milk, or a dairy-free alternative for a creamy, satisfying shake.
22/09/2025
🌿 5 Health Benefits of H**p Seed Powder 🌿
1. Rich in Plant-Based Protein 💪
H**p seed powder contains all nine essential amino acids, making it a complete protein source for vegans, vegetarians, or anyone looking to support muscle growth.
2. Heart-Healthy Fats ❤️
Packed with omega-3 and omega-6 fatty acids, h**p supports cardiovascular health, helps reduce inflammation, and promotes healthy cholesterol levels.
3. Supports Digestion 🌾
H**p seed powder is high in fiber, which aids digestion, promotes regular bowel movements, and supports a healthy gut microbiome.
4. Bone & Immune Support 💪🛡️
H**p is a good source of minerals like magnesium, phosphorus, and zinc, which help strengthen bones and support immune function.
5. Boosts Energy & Metabolism ⚡
The combination of protein, healthy fats, and minerals in h**p seed powder can provide sustained energy and support metabolic health.
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✨ Tip: Add h**p seed powder to smoothies, oatmeal, baking, or sprinkle over salads for a natural nutrient boost.
**pPower
17/09/2025
🥛 Elevate Your Protein Game with Royal Nutrition 🥛
Looking for a clean, versatile protein shake that fits seamlessly into your routine? Our Whey & Pea Protein Shake – Plain, Unsweetened is crafted with simplicity and quality in mind:
18g Protein per Serving: A balanced blend of whey concentrate and pea isolate to support muscle repair and growth.
No Additives, No Sugar: Enjoy the purity of a shake with no added sugars or artificial ingredients.
15 Servings per Pack: Conveniently portioned for your daily needs.
Versatile Use: Perfect for smoothies, baking, or as a standalone shake.
Ingredients: Whey concentrate, pea isolate, sweet whey.
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Why Choose This Protein Shake?
Digestive Friendly: The combination of whey and pea proteins offers a smooth texture and is gentle on the stomach.
Plant-Powered Iron: Pea protein is a great source of iron, supporting energy levels and overall health.
Clean and Simple: Ideal for those seeking a straightforward protein supplement without unnecessary additives.
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Usage Tip: Blend with water, milk, or a dairy-free alternative for a creamy, satisfying shake.
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Our aim at Natural Health is to offer you an interesting variety of health products which contain some of the best ingredients at affordable prices! An Online Health Store for your every health pantry need:
Over 200 different GLUTEN FREE Products ranging from Bread Mixes, Pasta Alternatives, Gluten Free Baking Mixes ... etc.
A Variety of all things VEGAN ; From Gelatin free sweets to Earth Friendly Chips & Treats, you name it! + Vegan Skincare products
Stax of SUGAR-FREE Alternatives ; Hot Chocolates, Coffee’s, Smoothies, Baking Products, Sweets/Treats & more...
A huge selection of different al’natural cruelty-free:
Skin, Hair & Body Care Products
Petcare Products
Vitamins & Essential Daily Supplements
Eco & Earth Friendly Home Products
... & Much Much more
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