What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 10:00 - 17:00

Rise Chiropractic

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Rise Chiropractic

Rise Chiropractic - Serving families from newborns to the elderly. Creating a legacy of safe,
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14/01/2026

Some of my favourite patients are medical doctors (besides all the babies).

Not because they’re “different,” but because they’re curious.

They want to understand their bodies, not just where it hurts, but why.
They want the pain science, the neuroscience, the biomechanics. They want to know how to build capacity, resilience, and strength, not just quiet symptoms.

Chiropractic may not be mainstream everywhere yet, but it’s a real privilege to do work that helps people feel more at home in their bodies. And when that work is shared with surgeons, professors, and colleagues in medicine, people who deeply value evidence and understanding, it’s the cherry on top.

Those sessions get to be honest, nuanced, and beautifully deep. I get to use my fancy words. But more importantly, I get to make sense of the body with someone who truly wants to learn and understands.

That’s a gift 🤍

🩷 Dr Chantel

08/01/2026

January doesn’t require a reset.
It asks for recalibration 🌿

Postpartum bodies, growing babies, and busy nervous systems don’t follow New Year timelines, they respond to safety, support, and regulation.

This year at Rise, we’re focusing on foundations:
• nervous system health
• gentle postpartum realignment
• early neurodevelopment
• listening to what the body is asking for

Because when regulation comes first, everything else can follow.

✨ Save this for later
✨ Share with a parent who needs to hear this
✨ Trust your instincts, they matter

XO Dr Chantel

11/11/2025

We're looking for a friendly “reception helping hand” in Table View (Parklands)!

Nicole, our wonderful practice manager, is starting to step back from the front desk, so we’re looking for someone caring and organised to step into a Temporary Front Desk / Admin role at our family-focused chiropractic practice. The position will start temp with the view to becoming full-time.

Role at a glance:

- Greet and assist patients with warmth and professionalism
- Manage bookings and patient communication
- Handle payments and basic invoicing
- General admin to support our practitioners

You’ll thrive if you:

- Enjoy a people-centred, calm environment
- Are reliable, detail-oriented, and love multitasking
- Have solid computer and communication skills
- Have front desk/admin experience (healthcare a bonus, not essential)

Details:
📍 Location: Parklands (Table View), Cape Town
🕐 Hours: Monday, Tuesday, Thursday & Friday | 1:00 pm – 5:00 pm
💰 Remuneration: will be discussed
🚀 Start: ASAP

If this sounds like you (or someone you know) we’d love to hear from you!
📧 Email your CV and a short introduction to risechirohr@gmail.com with the subject line: “Temp Front Desk – Parklands”

20/10/2025

Hello Monday, let’s rise and shine!
A little stretch, a little coffee, a lot of good energy, your spine (and your mind) will thank you later!

14/10/2025

Feeling those familiar knots and tension setting in, or your husband complaining every night of pain?
Don’t wait for the holidays to arrive, book your chiropractic check-up and head into the silly season feeling your best.

Moms do it for yourself but also book that appointment for your husband who asks for that nightly 'rub' ... you have enough on your plate (joking not joking)!

01/10/2025

When you see Dr. Michela holding this fancy little pelvic floor model, you know we’re about to chat about something important (and often under-discussed!)… the pelvic floor.

At Rise, we don’t just adjust spines, we also screen for pelvic floor issues during pregnancy and postpartum. If we notice any concerns, we’ll connect you with trusted pelvic floor physiotherapists we work closely with. Together, chiropractic and pelvic floor physio create a team approach to support alignment, healing, and recovery.

Chiropractic care can:
👉 Support better pelvic balance during pregnancy.
👉 Ease tension for a smoother birth journey.
👉 Aid postpartum recovery by helping your body reconnect and heal.

Because caring for your pelvic floor is never just about one thing, it’s about the whole system working together.

Pregnant or postpartum, don’t let pain and dysfunction get worse contact your chiropractor who has a special interest in perinatal care to get the TLC your body needs.

21/09/2025

Day 3 at CASA Congress began with something truly special, breakfast with the legendary Dr Scott Haldeman.

Winning the CASA Cares charity auction to share this hour felt like so much more than a prize… it was a heart-filling privilege to sit with someone whose life has been devoted to evidence-based spine care.

Dr Haldeman is not only a chiropractor, but also a medical doctor and neurologist. He has published over 240 peer-reviewed papers and book chapters, edited multiple textbooks, and led global initiatives such as World Spine Care and the Global Spine Care Initiative, a true pioneer in weaving rigorous science into patient-centred care.

Our breakfast chat left me buzzing with motivation and a renewed sense of purpose, reminding me why we do what we do, and how much impact a life’s work can have when it’s fuelled by knowledge, passion and heart. It especially ignited my own excitement to building the research and evidence base that supports the paediatric and perinatal care I’m so passionate about.

I can’t quite put into words the inspiration I’m carrying forward, but I know it will guide me for a long time.

Thank you, Dr Haldeman, for sharing your wisdom and your light.

16/09/2025

Welcome Dr Keshia Petersen to Rise Chiropractic Panorama!

Keshia is a warm, caring chiropractor whose journey began in private practice in Johannesburg’s Midrand. Drawn by the beauty and adventure of the Western Cape, she now brings her expertise and heart to our Panorama family.

With a special interest in perinatal care and paediatrics, Keshia is passionate about nurturing moms, babies, and growing families. Her energy and dedication will help drive chiropractic care in our community and build strong connections with local healthcare professionals.

We can’t wait for you to meet her and feel the difference she brings!

Dr Keshia will begin seeing patients 1 October 2025!

Address

Cape Town

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	10:00 - 17:00

Website

http://Www.risechiropractic.co.za/

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Inspiring healthy vibrant families in Cape Town

At Rise Chiropractic, our focus is on helping people experience greater health and vitality by keeping the nervous system functioning at its highest level. At Rise our approach is different than the conventional symptom relief/pain management model. We recognize the body’s inborn intelligence and innate ability to heal and regulate itself through the nervous system. Only 10% of that system is dedicated to pain perception. Considering that, our focus is on optimizing the function of the nervous system in order to help people express a greater level of health.