Terri Kalis Physiotherapy and Pilates

Terri Kalis Physiotherapy and Pilates I treat with a combination of hands on therapy, needles, exercises and pain neuroscience education.

Terri Kalis graduated from UCT in 1996 and after a year in the UK started working in private practice in Cape Town. She owned a practice in Sea Point for 10 years and now has a small practice and studio in the southern suburbs. Her main areas of interest are sports injuries and neck and back rehabilitation.

Happy huggers are back in stock - they are R200 each
16/04/2026

Happy huggers are back in stock - they are R200 each

I offer Pilates/rehab classes for men and women of all ages. Come and try one out. You can message me on 0833240375 fo...
06/11/2025

I offer Pilates/rehab classes for men and women of all ages. Come and try one out. You can message me on 0833240375 for more information.

And that brings an end to another awesome year of Pilates 🎄
05/12/2024

And that brings an end to another awesome year of Pilates 🎄

Thank you Philip for taking our Pilates group out on a guided tour of Kirstenbosch. It was such a lovely morning 🌺
11/11/2024

Thank you Philip for taking our Pilates group out on a guided tour of Kirstenbosch. It was such a lovely morning 🌺

It’s been a wonderful start to the week at Pilates 🎂 Happy birthday Linda and Carolynn. Thanks for bringing in the delic...
05/11/2024

It’s been a wonderful start to the week at Pilates 🎂 Happy birthday Linda and Carolynn. Thanks for bringing in the delicious cake.

Happy huggers are back in stock - R200 each
02/08/2024

Happy huggers are back in stock - R200 each

06/05/2024
And that brings an end to 2023!
13/12/2023

And that brings an end to 2023!

Making the most of the sunny weather during our Pilates class this afternoon ☀️
30/08/2023

Making the most of the sunny weather during our Pilates class this afternoon ☀️

And that’s a wrap for 2022
13/12/2022

And that’s a wrap for 2022

Positive and negative contributors to sleep
27/10/2022

Positive and negative contributors to sleep

I am loving the Wintergreen range of products. My patients are finding the magnesium range works incredibly well for the...
27/08/2022

I am loving the Wintergreen range of products. My patients are finding the magnesium range works incredibly well for their cramps and restless legs. Contact me if you would like more information.

Address

6 Dalziel Road
Cape Town
7800

Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Wednesday 08:00 - 18:30
Thursday 08:00 - 18:30
Friday 08:00 - 13:00
Saturday 08:00 - 12:00

Telephone

+27833240375

Website

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