House of Healing

House of Healing Sherilyn Curran offers Reiki healing and Hypnosis sessions. https://on.soundcloud.com/3L926

To the strong woman out there - yes YOU! To the women who have carried and birthed babies...and to the one's who chose n...
09/08/2023

To the strong woman out there - yes YOU!

To the women who have carried and birthed babies...

and to the one's who chose not to or were unable to...

To the woman who is focussing on her spiritual growth...

To the woman building her career or business...

To the single mother who does it all alone...

To the woman who is struggling to keep her head above water...

and the one battling with her mental health daily...

To all the wonderful Women out there...

I SEE YOU!!

Keep being you, no matter your path, no matter your circumstances.. no matter if you think you have achieved nothing, or failed in some way.

I am here to tell you that you are AMAZING!! And while you may sometimes not recognise how beautiful and strong you are, trust me... someone else SEES you!

May you find joy in this day!🌞🌻

With Love,
Sherilyn

02/08/2023

Good Morning! 🌞

If you are feeling a bit low,

WATCH the video below to learn a simple and easy technique to change your current state instantly!✨

Life can be overwhelming at times.How do you navigate difficult times?Do you...🍷 Grab a drink?..🚬 Smoke?..🎂 Eat?..🖥 Bing...
28/07/2023

Life can be overwhelming at times.

How do you navigate difficult times?

Do you...

🍷 Grab a drink?..

🚬 Smoke?..

🎂 Eat?..

🖥 Binge watch series?..

Endlessly scroll social media in order to avoid facing your problems?..

These things can all help us to cope - yes. BUT, all these little activities really do is boost us with Dopamine, which is the chemical that causes immediate satisfaction/reward. The problem with Dopamine is, that when it becomes overused (yes, it can be), it starts to lose its affect, and we want to drink more, smoke more, watch more TV... and eat unhealthy foods.

So what is the alternative?

* Connect with good people
* Expose yourself to some sunlight
* Eat cleaner and include more anti inflammatory foods
* Express yourself in creative ways
* Listen to music that makes you feel good.
* Move your body
* Connect with nature
* Meditate (this includes expressing internal gratitude)

All these things allow you to feel real joy that is sustainable. It is not a quick fix, it is a lifestyle change. These activities allow us to feel calm, happy and focused. These feelings are a result of the release of Serotonin!

HAPPY weekend souls!☀️🌱🌿

Sherilyn

👣🌳GROUNDING/EARTHING🌍☀️You are just 20 minutes away from having a GREAT day!Benefits:👣Reduces inflammation in the body👣A...
03/07/2023

👣🌳GROUNDING/EARTHING🌍☀️

You are just 20 minutes away from having a GREAT day!

Benefits:

👣Reduces inflammation in the body
👣Activates parasympathetic nervous system
👣Improves sleep
👣Reduces pain
👣Reduces stress
👣Improves mood

What is not to love? Combine this with exposure to sunshine and you are set for an inspirational day!

Happiness is contagious - so please share it with others!😃

With Love,
Sherilyn

Happy Sunday Souls! 🌞🌼Always remember, you are the creator of your own reality. Always be lifting yourself into higher v...
25/06/2023

Happy Sunday Souls! 🌞🌼

Always remember, you are the creator of your own reality. Always be lifting yourself into higher vibrations in order to keep attracting the same!✨

How can we do this?
🌻Surround yourself with high vibing people.
🌻Practice Gratitude daily.
🌻Do more of what brings you joy.
🌻Listen to uplifting music.
🌻Meditate and bring awareness to what you desire.

Much Love to all,
Sherilyn

If you're in Cape town, I hope you are enjoying the sunshine today!🌞🌻Fact: The sun helps to boost dopamine and serotonin...
06/06/2023

If you're in Cape town, I hope you are enjoying the sunshine today!🌞🌻

Fact: The sun helps to boost dopamine and serotonin levels in the brain, resulting in a HAPPINESS boost!! (Amongst other wonderful benefits) 😁

Definitely needed after all the rain we have been experiencing lately!

Much love💜

✨Channeled message for my fellow beautiful souls on this rainy morning:✨To be creative is to express joy, no matter what...
25/05/2023

✨Channeled message for my fellow beautiful souls on this rainy morning:✨

To be creative is to express joy, no matter what that form of expression is. To be in the flow, is the most sacred space to be, as you are in the deepest connection with self, with who you truly are. Your authenticity.

Follow what feels good, what puts a smile on your face. That which makes you feel most like YOU!

And THAT is your purpose.

Now share it with others, with love and gratitude!

Be YOU!

We love you!
-SC

💗💗💗💗

"With my will to work in the Light, I lift my thoughts to God and to the beauty and simplicity everywhere around me. I accept, I let go, and welcome the opportunity to discover the positive side of every situation."

In a world that is chaotic, busy, stressful and draining, we absolutely need to cleanse and protect our energy! ✨✨✨Relax...
24/05/2023

In a world that is chaotic, busy, stressful and draining, we absolutely need to cleanse and protect our energy! ✨✨✨

Relax, let go... and let Reiki give you the boost you need!🥰

👉Bookings available next week: Monday & Friday

🌻WhatsApp Sherilyn - 083 482 5635

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16/05/2023

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What if I told you there is a way you can effectively manage your anxiety and stress, and it is safe, healthy and has no...
16/05/2023

What if I told you there is a way you can effectively manage your anxiety and stress, and it is safe, healthy and has no side effects except living with more joy and ease?

The changes we notice in our body can often be the first message that that something is not quite right. (Think tight muscles, headaches, rapid heart rate, tense jaw). It is a warning signal that we should pay close attention to, in order to avoid further escalation and manifestation of disease.

Hypnosis is a natural state which we can utilise to calm our nervous system, and create positive anchors for us to use in our daily lives. Because we are communicating directly with our emotional mind, the subconscious mind, we can create and cement new neural pathways in order for our body to respond more calmly to stressful situations where there is no real threat to our safety.

Not only will you experience incredible relaxation during a hypnosis session, you will also learn how to achieve these states on your own, tools that you can use for the rest of your life! This is an investment for your long term health.💗

With Love,
🌻Sherilyn
083 482 5635

✨Happy Friday souls!✨Bookings available for next week:Monday / TuesdayPlease WhatsApp me on 083 482 5635 for timings.Bl...
12/05/2023

✨Happy Friday souls!✨

Bookings available for next week:

Monday / Tuesday

Please WhatsApp me on 083 482 5635 for timings.

Blessed Weekend to all!

With love
🌻Sherilyn

This is your reminder to stop what you are doing, stop the overthinking, and take a deep breath in... exhale and let go....
02/05/2023

This is your reminder to stop what you are doing, stop the overthinking, and take a deep breath in... exhale and let go.. You are stronger than you think!❤✨

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Irene Avenue, Somerset West
Cape Town
7130

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