Namaste Yoga

Namaste Yoga Yoga at our space overlooking Llandudno beach and in the mountain behind Llandudno, Sup yoga, Aerial All Welcome to Join!

Beginners and advanced

Class Schedule:
Tues 8:30am - Carey LLSC
Tues 6pm - Carey Suikerbossie
Wed 9:00am - Rayelle LSLC
Thurs 8:30am Wendy LSLC
Friday 8:30am - Carey LSLC
LSLC is Llandudno Lifesaving Club
Suikerbossie is Yoga&Body Fit Sanctuary

Costs:
Drop In R150
5 Classes R575
10 Classes R1050
Monthly unlimited R675

Stand Up Paddle Board Yoga in Hout Bay - On
request and weather permitting

Aerial Yoga Classes on request

Individual Classes at your convenience also available

25/04/2026

What a privilege to teach yoga for 16 years 💙

I know the health benefits of Yoga- body and mind - and the wonderful effect on my life and mobility, and I am so glad to have a wonderful base of students who have been dedicated yogis with me for years.

Nancy was my Yoga teacher during a very difficult time in my life, and it was wonderful to have her as my yoga student for a while before she moved to Canada. Her visit was the perfect excuse to celebrate some recent birthday and have coffee and cake at my little cottage after a Yoga session on a perfect autumn weather day at our fabulous Llandudno venue 🌊🧘‍♀️🪷

11/04/2026

I love my office!! 🌊🧘‍♀️🪷

Join us here:
Tue 8:30am
Wed 8:30am
Thurs 8:15an
Fri 8:30am

We also have a yoga class Monday 6pm up in the mountain near the forest 💚

I choose LOVE.I choose Inclusion. I choose Empathy Compassion. Equality. Dignity. Diversity.I choose Community. Kindness...
04/04/2026

I choose LOVE.
I choose Inclusion. I choose Empathy Compassion. Equality. Dignity. Diversity.
I choose Community. Kindness. Integrity Honesty. Respect. I choose Justice.
I choose Facts. Peace. The Planet.
I choose Humanity.
I choose LOVE.

Happy holidays 🤍

Bazique was Brilliant!! ✨Thanks to all our wonderful facilitators that made Shanti Wellbeing such a fun, creative and fa...
24/03/2026

Bazique was Brilliant!! ✨

Thanks to all our wonderful facilitators that made Shanti Wellbeing such a fun, creative and fabulous space.

Thanks to my set up crew, friends who supported and all that jolled with us!

Some Bazique Highlights
✨Having some of our children with us
✨How many people did yoga at Bazique
✨The playfulness of some if the classes I attended
✨Floating with friends on the river on lilos watching the rocking dance floor
✨how epic the music was every where - every genre - rocking!
✨the main dance floor at night - epic!

See you next year!!! 🕺

17/03/2026

Days like this ....
Enjoying dreamy Cape Town weather with sunshine and swims 💛

17/03/2026

Join us 🤍

Yoga class schedule this week:-
💚 Monday 6pm Carey Suikerbossie 💙 Tues 830am Carey LSLC
💙 Wed 8:30am Jenna LSLC
💙 Thurs 8:15am Claire LSLC
💙 Fri 830am Carey LSLC *suikerbossie is Yoga and Body Fit Sanctuary *LSLC is Llandudno Lifesaving Club

What a great way to end your Monday - yoga overlooking the ocean - join us at Llandudno 6pm at the lifesavers 🧘‍♀️🌊☀️We...
01/03/2026

What a great way to end your Monday - yoga overlooking the ocean - join us at Llandudno 6pm at the lifesavers 🧘‍♀️🌊☀️

We have more yoga at this wonderful venue this week with our experienced teachers :-
💙 Tues 830am Carey
💙 Wed 8:30am Jenna
💙 Thurs 8:15am Claire
💙 Fri 830am Claire

Take advantage of our First Time Special - 3 yoga classes over 2 weeks R270✨🪷

See you there! 💛

It is a delightful pleasure to be sharing my love for yoga with the Baziquers again this year - if you are one of the lu...
26/02/2026

It is a delightful pleasure to be sharing my love for yoga with the Baziquers again this year - if you are one of the lucky ones that has a ticket - join me Saturday 10:45am at Shanti Wellness 🧘‍♀️✨

The Shanti Wellness space has a full fun programme at Bazique again this year :-

Friday 7th March
6pm Peace Procession
8:30-10:30 pm Music : Ward 10

Saturday 8th March
9:00-1030am Conscious Connected Breathwork with Berenice
10:45-11:45am Yoga with Carey
12-1pm Elemental Sound Frequency session with Antoinette
1:15-2:15pm Find your Astro-Festival Flavour with Margarita
2:30-3:30pm Laughter Connection with Zaria
3:45-5pm Flower Crown Making Workshop with Phillippa and Aimee
5-6pm Hoola Hoop and Flow class with Nathan and Leanne
6:15-7:15pm Elemental Flow with KarenJustine
7:30 - 10pm Music : Orly Maya
Evening Welcome to the Universe, with the Wizard of Wonder

Sunday 9th March
9:30-10:30am Primal Flow Yoga with Hanna
10:45-11:45am Song Circle with Keshia
12-1pm Energy detox and clearing ceremony with Marsha King
1:15-2:15pm Slow Sundays - a Somatic Reset Journey with Keets

Tickets through Howler 💛

As the sun glanced over the mountain, while teaching yoga, I cheekily snapped a very quick picture - no idea it would co...
21/02/2026

As the sun glanced over the mountain, while teaching yoga, I cheekily snapped a very quick picture - no idea it would come out so magically.
But I should have known - it was one of those perfect Llandudno days - I had a wonderful open hearted yoga student, we shared a very special early morning session together.

Yoga on Thursday in Llandudno 6-7pm 🪷🧘‍♀️🕉️This week we have Yoga with Carey at the United Church in Robinson Road 6-7pm...
18/02/2026

Yoga on Thursday in Llandudno 6-7pm 🪷🧘‍♀️🕉️

This week we have Yoga with Carey at the United Church in Robinson Road 6-7pm.

Pack your swimming stuff for a sunset invigorating ocean dip after 💙

Other Yoga classes this week:
💙 Thurs 8:15am Claire LSLC
💙 Fri 830am Carey Suikerbossie
*suikerbossie is Yoga and Body Fit Sanctuary *LSLC is Llandudno Lifesaving Club

See you there!!!

🧘‍♀️🪷🙏✨🕉️

Happy Valentine's Day! I hope your day is filled with LOVE - and not the couples only and expensive gifts type - Let's s...
14/02/2026

Happy Valentine's Day!

I hope your day is filled with LOVE - and not the couples only and expensive gifts type -
Let's spread the love with donations to a charity, calling our overseas friend we miss, messaging a friend who has been in our thoughts ❤️

Thanks to my wonderful Yoga students who had fun with our ❤️ inspired shoot

01/02/2026

Cederberg weekend - nature, dragonflies, friends, yoga, laughter, braais and evening fires, walks, swims and no cellphone reception. Total reset 💚💚💚

Address

Llandudno Surf Lifesaving Club
Cape Town
7405

Telephone

+27824040990

Website

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