The Yoga Sanctuary

The Yoga Sanctuary A plant filled Yoga Sanctuary amidst the hustle and bustle of the city. A home away from home.

Don’t let the rain dampen your spirit!We have a beautiful week ahead of offerings in a warm nurturing space.Classes are ...
26/04/2026

Don’t let the rain dampen your spirit!
We have a beautiful week ahead of offerings in a warm nurturing space.
Classes are available on Freedom Day and Workers Day!

Autumn 🍂 or Winter ❄️ is that you?Come and play and find stillness in the warmth of our sanctuary. We have a beautiful o...
19/04/2026

Autumn 🍂 or Winter ❄️ is that you?
Come and play and find stillness in the warmth of our sanctuary.

We have a beautiful offering on Saturday the 25th, a 4 hour workshop with Janet and Justine NERVOUS SYSTEM REGULATION AND GUT HEALTH! It’s going to be truly special.

A brand new week ahead 🌿✨
12/04/2026

A brand new week ahead 🌿✨

Join us this week in practice, sourcing inner stillness and healing through movement, breathe and restoration.🍃
05/04/2026

Join us this week in practice, sourcing inner stillness and healing through movement, breathe and restoration.

🍃

New week, new month, new chance to begin again or just to begin… ✨✨✨
29/03/2026

New week, new month, new chance to begin again or just to begin… ✨✨✨

And just like that it’s a new week 🌾!And as always we strive to offer a practice rich in quality and authenticity. Join ...
22/03/2026

And just like that it’s a new week 🌾!
And as always we strive to offer a practice rich in quality and authenticity. Join us!

All bookings can be made via our website or through the MINDBODY app.

Look out for our upcoming workshop on the 25th of April with Justine and Janet.

Much love
Maxine
🌿🌿🌿

Nervous System Regulation and Gut Reset Workshop With Justine and JanetSaturday, April 25th from 12PM to 4PMCost R950Con...
19/03/2026

Nervous System Regulation and Gut Reset Workshop
With Justine and Janet
Saturday, April 25th from 12PM to 4PM
Cost R950
Contact Justin to book 083 708 2091
Limited Space

Did you know that your gut is considered a second brain — a profound source of intuitive intelligence and inner wisdom? In this transformative workshop, we explore the gut-brain connection as a bridge between the physical body and the soul. When our nervous system is regulated and we are truly tuned into our gut, we naturally begin making healthier choices across all areas of life. Too often, gut health is treated as a purely physical issue, when in reality it can be an invitation to look deeper into our emotional and spiritual well-being — and allow the body’s own wisdom to open the door to broader healing. Through a rich blend of Breath work, Meditation, Reflexology, Yoga Nidra, Sound Healing, and Vagus Nerve Stimulation, you will be guided through powerful practices that reconnect you to this deeper intelligence. You will also leave with Daily Protocols to carry this healing forward, along with ongoing support via email. The workshop includes a light, healthy, and healing vegetarian lunch — nourishing the very gut we are learning to listen to.

Please bring a journal and dress comfortably.

We have an exciting new week ahead for you 🍃✨🍃!Our classes continue to offer dedicated and beautiful experiences, taught...
15/03/2026

We have an exciting new week ahead for you 🍃✨🍃!
Our classes continue to offer dedicated and beautiful experiences, taught by teachers that continually blow me away with their compassion and expert knowledge in their craft.

We are also delighted to be hosting Justine Pistorius over the weekend.
On Saturday afternoon she will be promoting her new book, “Sacred Moments of a New Dawn”. Join us at 4:33.
Sunday sees another beautiful circle of Sacred Awakening.
Both Justine Barnes and myself have been deeply moved and experienced her healing through her personal activations, her depth of heart and her strength. We cannot recommend her highly enough. Join us over the weekend? It’s going to be a beautiful, enriched and nourishing one.

Much love always
Maxine
✨🤍✨

This Full Moon in Libra Highlights renewal, rebirth, relationships, and heart opening energy. Join us for an evening of ...
14/03/2026

This Full Moon in Libra Highlights renewal, rebirth, relationships, and heart opening energy.
Join us for an evening of conscious breath, chanting using sacred sounds, reflection through journaling, guided savasana with healing touch and a heart activation ritual.
Bask in the beauty of Libra’s equilibrium, remembering your heart’s wisdom.
All are welcome.
Please bring a journal, dress comfortably.

Join us for a beautiful new week in practice 🌾🤍🌾🤍
08/03/2026

Join us for a beautiful new week in practice 🌾🤍🌾🤍

New week under a full moon in Virgo ✨🌾✨🌾
01/03/2026

New week under a full moon in Virgo ✨🌾✨🌾

See you on your mats next week lovelies ✨🦢🌾
22/02/2026

See you on your mats next week lovelies ✨🦢🌾

Address

8 Solomons Road
Cape Town
8060

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 09:00 - 14:00
Sunday 17:00 - 18:15

Telephone

+27829044604

Website

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