The Yoga Sanctuary

The Yoga Sanctuary A plant filled Yoga Sanctuary amidst the hustle and bustle of the city. A home away from home.

Join us for a beautiful new week in practice 🌾🤍🌾🤍
08/03/2026

Join us for a beautiful new week in practice 🌾🤍🌾🤍

New week under a full moon in Virgo ✨🌾✨🌾
01/03/2026

New week under a full moon in Virgo ✨🌾✨🌾

See you on your mats next week lovelies ✨🦢🌾
22/02/2026

See you on your mats next week lovelies ✨🦢🌾

TEACHER FEATURE : ANGELO GAZOULISWith over 15 years of experience guiding students on the mat, Angelo creates classes th...
18/02/2026

TEACHER FEATURE : ANGELO GAZOULIS

With over 15 years of experience guiding students on the mat, Angelo creates classes that feel both steady and spacious. His teaching blends intelligent, prop-supported vinyasa with mindful movement and moments of pause, allowing the practice to truly land. Classes are supportive, joyful, and deeply human, balancing strength and ease while inviting students to move with curiosity, breathe with clarity, and leave feeling more at home in themselves. Whether you are new to yoga or looking to deepen your practice, Angelo creates an environment where students feel supported, gently challenged, and genuinely welcome.

Angelo brings us such laughter and joy… 🤩, we love having him as a valued part of our team.

📷 .art 🦢

🐍 🔜 🐎!Join us this week we are going to need all the grounding support we can get with this transition from snake to hor...
15/02/2026

🐍 🔜 🐎!
Join us this week we are going to need all the grounding support we can get with this transition from snake to horse vibes!

🐴❤️

Full Moon “In Virgo” Healing Circle with Justine and Janet Tuesday, March 3rd8-9:15PM ✨This full moon in Virgo is a powe...
12/02/2026

Full Moon “In Virgo” Healing Circle with Justine and Janet
Tuesday, March 3rd
8-9:15PM ✨

This full moon in Virgo is a powerful time for deep emotional cleansing, and radical, quiet, internal growth. Virgo energy bringing order to chaos, analyzing where you are, focusing on practical improvements for your health and well being.

Includes: Breath-work and gentle movements to open our energy channels, sound healing using mantra, full moon rituals, journaling and yoga nidra to bask in the healing light of this full moon.
Full Moon “In Virgo” Healing Circle with Justine and Janet
Tuesday, March 3rd
8-9:15PM

Normal class rates apply. Bookings via MindBody.

New week ahead 💜
08/02/2026

New week ahead 💜

Maxine holds space for clients utilizing the practices that have been, and still are, her own “North Star” in times of t...
06/02/2026

Maxine holds space for clients utilizing the practices that have been, and still are, her own “North Star” in times of turbulence and dis-ease.

Maxine taps into breath-work techniques, yin and restorative yoga, yoga nidra, and ancient meditation techniques to assist in soothing the nervous system, lymphatic and digestive systems as well as physical injury and illness.

She encourages a safe space, where one feels held, supported and nurtured.
This deeply calming practice is for those searching for a haven of peace and calm.

🙏

New month, new week under a full moon.This moon shows us where we have been holding back, dimming our light, or living i...
01/02/2026

New month, new week under a full moon.
This moon shows us where we have been holding back, dimming our light, or living in inauthenticity.
As a result emotions can run away with us. Find grounding and stillness at The Yoga Sanctuary this week. We have so much to offer, and eager to share and to!hold space for our community.

Justine facilitates one on one deep physical, mental & emotional self healing.Her main focus, is the nervous system and ...
31/01/2026

Justine facilitates one on one deep physical, mental & emotional self healing.
Her main focus, is the nervous system and her approach is to lead the student/client to a state of calm equilibrium by integrating appropriate healing modalities, specific to meet individual requirements.

An individual programme is created for each client. Her intention for these sessions is to empower each individual with tools that they can integrate daily on their path to freedom.

These include
- Movement (yin, vinyasa, restorative, lymph)
- Breath-work & Meditation
- Yoga Nidra
- Sound, crystal & essential oil healing
- Quantum Energy Healing
- Daily lifestyle wellbeing protocols
- Spiritual guidance

If you are feeling disconnected, living in inauthenticity, dis-eased Justine is the teacher you have been looking for.
She is a highly respected and qualified teacher and friend.

🤍🪽

New week, already the ending of January! Have you started with your intention of practice? If not join us this week and ...
25/01/2026

New week, already the ending of January! Have you started with your intention of practice? If not join us this week and we have so many beautiful things to share.

23/01/2026

Behind the scenes! Very very sneaky filming by 🥰!

Preparing material for our next teacher feature on dear 🥰

We love yoga. We love the practice. We love to teach. We love love. We love authenticity above everything!

Enjoy 🤍🪽🌟

📷 .art
Photographer and friend extraordinaire 🥰

Address

8 Solomons Road
Cape Town
8060

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 09:00 - 14:00
Sunday 17:00 - 18:15

Telephone

+27829044604

Website

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