Health Junkies Elite Fitness & Lifestyle

Health Junkies Elite Fitness & Lifestyle We build a community of people who are on the same mission; to become better, stronger, faster, and healthier versions of themselves....keep on evolving

We wish to build communities of people that are on the same mission; to become better, stronger, faster, and healthier versions of themselves....a generation of ALPHAS! Why become a Health Junkie? We combine nutrition and exercise for 100% results
An affordable investment in your health and well being
Permanent results- GOOD AND PROPER
Workouts scaled for your present fitness level
Supportive community
Constant variety - each workout is different
Learn new exercises & ways of training
Step by step instruction
Constantly challenged
Fun & functional fitness - you will feel the difference in your daily life
Your coach does the same workouts
Qualified Exercise specialist and Sports Nutritionist
Business opportunity available!

Thursday. The challenge of the week day.Ordinary people who stepped into the arena… and pushed themselves like heroes in...
21/11/2025

Thursday. The challenge of the week day.
Ordinary people who stepped into the arena… and pushed themselves like heroes in the making.

They faced the heat, the pressure, the sweat and they finished strong.
No shortcuts. No excuses. Pure unstoppable energy.

This is what we mean when we say we’re building everyday urban athletes.
People who take a moment like this, rise to it, and prove exactly what they’re capable of.

The city has its heroes -
and today, they trained here.

**ies

19/11/2025

No more waiting.
No more “next week.”
No more “December.”

This is your sign to start NOW.
Our tribe is moving, sweating, laughing, and getting real results — and you can too.
Ordinary people. Extraordinary effort.
Let’s finish strong and walk into the new year unstoppable. 💪🔥

**ies **iesMovement

Start THIS WeekIf you’re waiting for December… don’t.If you’re waiting for “next year”… don’t.The best time to start was...
18/11/2025

Start THIS Week

If you’re waiting for December… don’t.
If you’re waiting for “next year”… don’t.

The best time to start was yesterday.
The next best time is THIS WEEK. 💥

It is not too late to get real results for the festive season.
It is not too late to set up a stronger, healthier, more powerful version of yourself for next year.

Our tribe is moving.
Our classes are pumping.
And you’re invited - but you’ve got to start now.

Stop delaying the life you want.
Join us this week and finish your year with momentum.
Let’s build a version of you that walks into 2026 unstoppable. 💪🔥
0729070487 Coach G 🤙

**ies

Some snapshots from last week - small groups, big energy.We sweat together, we laugh together, and we grow together. 💪🔥T...
17/11/2025

Some snapshots from last week - small groups, big energy.
We sweat together, we laugh together, and we grow together. 💪🔥

This is your invitation to join our little tribe in the heart of Parow.
No matter your background, your fitness level, or where you’re starting from - you belong here.

Don’t wait for next year to chase your goals.
Start now. End your year strong and begin the next one even better than you imagined.

Let’s move. Let’s grow. Let’s make it permanent.
📞 Book your free trial 0729070487 - Coach G

**ies

1000x step climbs 👀Well Ju**ies… absolute UNITS tonight.Small class, BIG heart. This session hit different.We took on a ...
13/11/2025

1000x step climbs 👀

Well Ju**ies… absolute UNITS tonight.
Small class, BIG heart. This session hit different.

We took on a scaled version of the Chad 1000X — a workout created in honour of Navy SEAL Chad Wilkinson, who tragically took his own life. It’s a test of endurance, focus and mental resilience… and tonight our tribe showed exactly what that looks like.

Everyone pushed their legs, lungs and limits.
Our slogan for the night:

🔥 MIND OVER BODY.
🔥 You decide — not your body.
🔥 You push yourself.

Proud of every single one of you. Health Ju**ies is built on effort, heart, and a tribe that NEVER quits.

**ies

“We Laugh, We Train, We Rise”At Health Ju**ies, we don’t just train- we laugh together before we even warm up.Every clas...
13/11/2025

“We Laugh, We Train, We Rise”

At Health Ju**ies, we don’t just train- we laugh together before we even warm up.
Every class starts with smiles, ends with sweat, and leaves us stronger than before. 💪🔥

There’s a special kind of power that only comes from small group training…
Different individuals. Different backgrounds.
One tribe. One mission.
To become better - together.

Every class builds us.
Every rep shapes us.
Every person adds to the GEES that makes this place unmatched.

This is more than fitness.
This is community.
This is connection.
This is Health Ju**ies. ❤️

Come join the tribe. We move, together.

**ies **iesTribe

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It's only TUESDAY 🔥We kicked off the week strong with a super challenging full-body workout — legs already felt the burn...
11/11/2025

It's only TUESDAY 🔥
We kicked off the week strong with a super challenging full-body workout — legs already felt the burn yesterday, and this morning’s perfectly balanced “Death by EMOM” session hit every remaining muscle just right! 💪⚡

Can’t wait to see you all bring that same energy tonight, it’s going to be epic! Let’s keep the momentum rolling, team!

👉 Reminder: Thursday morning we need a full class to keep the GEES alive and bring the proper energy to the tribe! Let’s do this, Health Ju**ies 💥

**ies

At Health Ju**ies, we turn everyday, regular people into real-life superheroes. 💥This isn’t just a gym, it’s a movement....
07/11/2025

At Health Ju**ies, we turn everyday, regular people into real-life superheroes. 💥

This isn’t just a gym, it’s a movement.
No egos. No excuses. Just ordinary humans showing up, pushing limits, and transforming their lives. 👊

So here’s your challenge:
Stop watching. Start moving.
Join the tribe that moves with purpose. 💪 https://www.instagram.com/reel/DQwKGG1jFtr/?igsh=MTZqcmJmNGRuNTR3cQ==

**ies **iesMovement

This crew has been killing it this week! Killing weakness and excuses!!! Every drop of sweat is worth it. 🏋️ 🏃🏽‍♀️ 💪🏿Con...
06/11/2025

This crew has been killing it this week! Killing weakness and excuses!!! Every drop of sweat is worth it. 🏋️ 🏃🏽‍♀️ 💪🏿
Contact Coach George for your frew trial... Step up and end your year with the new you. Now. 🎉
🤙 072 907 0487

Address

106 Gardiner Street, Churchill Estate
Parow
7500

Opening Hours

Monday 17:30 - 19:00
Tuesday 17:30 - 19:00
Wednesday 17:30 - 19:00
Thursday 17:30 - 19:00
Friday 17:30 - 19:00

Telephone

+27729070487

Website

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