Yoga Loft Studios

Yoga Loft Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Loft Studios, Yoga studio, 127 Waterkant Street, Cape Town.
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Welcome to our studios, nestled in the heart of Cape Town
Spaces that allow you to:

breathe
move
soften
connect

Power Yoga, Vinyasa, Hot 26, Sculpt, Restorative & Beginners

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita In our 2 little corners of Cape To...
23/10/2025

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

In our 2 little corners of Cape Town, every breath is a chance to reconnect, with your body, your rhythm, and your peace.

Whether you’re a first-timer or a seasoned yogi, there’s a space here for your stillness and strength.

Come flow with us, your mat is waiting ✨

He loves an arm balance and we love him for that!We chatted to Kyle this morning to find out his intention for the week ...
20/10/2025

He loves an arm balance and we love him for that!

We chatted to Kyle this morning to find out his intention for the week - “practising (and living) without comparison and tapping into/inviting joy and a childlike sense of play and adventure within your practice and, by extension, your life off the mat.”

Haven’t taken a moment to think about what yours might be? Feel free to be inspired by Kyle and jump into this week with joy and curiosity.

We have over 100 classes on offer over both our Kloof Street and De Waterkant studios. Find something that suits your energy this week.

See you on your mats ✨

🕊️ 30 Days of Showing Up 🕊️This is your invitation to reconnect with your practice, your body and your community.Startin...
08/10/2025

🕊️ 30 Days of Showing Up 🕊️

This is your invitation to reconnect with your practice, your body and your community.

Starting 1 NOVEMBER

30 days, 30 opportunities to breathe, move and honour your commitment to YOU. It’s not about being perfect; it’s about being present.

Join us as we celebrate the power of consistency, connection and showing up — one day at a time.

📋 Sign-up sheets will be out on Monday!
Write your name down and step into a month of mindful movement, growth and support 🤍

We often think of mantras as magic words… but really, they’re more like training wheels for your mind.The more you repea...
08/10/2025

We often think of mantras as magic words… but really, they’re more like training wheels for your mind.

The more you repeat something, the more your nervous system starts to believe it. So don’t wait to feel calm or brave or soft, repeat it until you do ✨

Try this one today (whisper it if you must):
“I am allowed to soften.”

We so often hear “I have to be flexible to do yoga” or “I can’t even do a forward fold, I’m so bad at yoga!”We are here ...
01/10/2025

We so often hear “I have to be flexible to do yoga” or “I can’t even do a forward fold, I’m so bad at yoga!”
We are here to tell you that THIS 👏🏼 IS 👏🏼 NOT 👏🏼 TRUE👏🏼.
Drop that thought, let it float away into the ether!

You do yoga to become more flexible, with body AND mind.
Yoga will always meet you exactly where you are.
Everyone is welcome on the mat and in our space ✨

If you’ve been considering trying out yoga, let this be your sign.

This week Gemma takes us through a heart based flow and shared this intention with us…“My heart is my compass, steady an...
22/09/2025

This week Gemma takes us through a heart based flow and shared this intention with us…
“My heart is my compass, steady and true.
Amidst the noise, I return to what is real.“

Have you set an intention for this week? If not, let this be your sign to take a moment and write something down.
If Gemma’s intention resonates, take it with you ✨

You can find her this week at our Kloof street studio:
Wednesday & Thursday 7.15am Heated Vinyasa
Friday 7am Sculpt

See you on your mats ✨

Not all flows need to be hot to be powerful. We know you love your sweaty Heated Vinyasa and Power Yoga, and we do too! ...
21/09/2025

Not all flows need to be hot to be powerful.

We know you love your sweaty Heated Vinyasa and Power Yoga, and we do too! But have you tried our unheated vinyasa classes?

Unheated doesn’t mean “easy”, it means:
- Deeper breath awareness
- More mindful movement and focus on tuning into your body
- Great for balancing your nervous system
- Space to refine your alignment and flow with intention
- Strength through slowing down

Sometimes, the most profound transformations happen when we step out of our comfort zone.

Come explore the magic of moving with presence (and less sweat).
See you on the mat ✨

It’s FriYay!The sun’s out and the studio doors are always open 🫶🏼We have over 25 classes on our schedule this weekend, s...
12/09/2025

It’s FriYay!
The sun’s out and the studio doors are always open 🫶🏼

We have over 25 classes on our schedule this weekend, so make sure to have a look on the MINDBODY app to book your spot. From Vinyasa, to Power to restorative Yin classes there’s something for everyone.

See you on your mats ✨

“The universe is not outside of you. Look inside yourself; everything that you want, you already are”.A reminder for you...
09/09/2025

“The universe is not outside of you. Look inside yourself; everything that you want, you already are”.

A reminder for you today 🪷

Our Dommie is finally home!!She’s back on the schedule from Friday this week.Catch her at our Kloof Street studio at 8.3...
03/09/2025

Our Dommie is finally home!!

She’s back on the schedule from Friday this week.
Catch her at our Kloof Street studio at 8.30am on Friday or Saturday 9am for unheated Vinyasa.

Next week she returns to all her regular classes - have a look on MINDBODY to book your class.

See you on your mats ✨

✨ SPRING YOGA & STRINGS ✨Flow into the new season with a soulful vinyasa practice guided by Maya FitzRandolph, accompani...
02/09/2025

✨ SPRING YOGA & STRINGS ✨

Flow into the new season with a soulful vinyasa practice guided by Maya FitzRandolph, accompanied by the beautiful sounds of live violin from Rayelle Goodman 🎻🌸

When: Friday, 19 September
Time: 5:00 – 6:15 PM
Where: Yoga Loft, De Waterkant

An evening to move, breathe and connect — here every breath is guided by the harmony of live strings.

Reserve your spot & celebrate spring with us!

For more info contact — info@yogaloft.co.za

As we step, hop or float into a new week and month let’s lead with love 🤍Our wonderful will be guiding you through a he...
01/09/2025

As we step, hop or float into a new week and month let’s lead with love 🤍
Our wonderful will be guiding you through a heart opening practice this week.
An invitation to expand and become more receptive, to joy, to healing and to deeper connection.
May this be your intention for the week and month ahead ✨

You can catch Tara at both studios
De Waterkant:
Monday 9.30am Power
Tuesday 9.30am Power
Wednesday 5pm Power
Thursday 5.30pm Sculpt
Saturday 9.30am Power

Kloof street:
Thursday 9am Heated Vinyasa

See you on your mats ✨

Address

127 Waterkant Street
Cape Town
8001

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 18:30
Wednesday 05:30 - 19:00
Thursday 05:30 - 18:30
Friday 05:30 - 18:00
Saturday 06:30 - 12:00
16:30 - 18:00
Sunday 08:00 - 12:00
16:30 - 19:00

Telephone

+27214182884

Website

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Our Story

Our story began about 8 years ago. Situated in the heart of Cape Town, De Waterkant. We offer a variety of classes for all and are open everyday of the year. Come join The YogaLife community and flow with us all week long.