https://www.facebook.com/2480322048856256/

Connected Movement

Home
South Africa
Somersetwes
Connected Movement

Let’s move
Power Yoga | Sculpt
Community. Strength. Flow
Book Your Free Class

07/12/2025

The opening of Fjord’s hot studio yesterday felt like pure magic - movement, heat, courage, cold plunges, saunas, sweat & most of all, celebration for the start of something so special.

We can’t wait to welcome more people - onto their mats, into the heat, and into a space that feels grounding, soft, strong and expansion all at once. A space to grow, to reconnect & belong to a community that meets you exactly where you are.

Heart feels so, so full. 🌿🫶

03/12/2025

We open this Saturday, at 8:30am.

A strong, spicy flow is waiting for you. Come ready to sweat, move, and get HOT.

R160 | Optional Cold Plunge after at R90 | Goodie Bags

📍 Fjord, Lourensford. Bookings essential. 076 714 2012

We can’t wait to move with you.

18/11/2025

the kind of heat you’ve been craving…

It’s almost here, and we know you’re going to love it.

Sign up through the link in our bio, to be the first to experience it.

30/10/2025

You don’t need a reason. You just need a mat, a moment, and a little reminder that movement changes everything.

come flow this evening, 6pm at 🌞

you’ll be so glad you came.

28/10/2025

Breathe. Flow. Sweat. Plunge. 🧘‍♀️🔥🧊

This crew showed up, got brave, and had SO much fun - proving that sometimes the best way to live your best life is to just jump in (literally) and embrace the chill.

Thank you for guiding the most phenomenal Breathwork session & to for hosting this incredible morning.

Let this be your sign to take the plunge - literally 😉

23/10/2025

It’s intense, sweaty, and challenging.

movements that challenge your body, music that moves your soul, and a flow that ignites something inside you. 🌶️

coming soon.

20/10/2025

This October, we flow for something bigger than ourselves.

Join me for a special yoga class in support of the Imagine challenge- raising awareness & funds for breast cancer prevention, education, and support.

25th Oct | 9:30am | Cheverells, Elgin Valley

Donation based ~ all proceeds go to 🩷

18/10/2025

This October, we flow for something bigger than ourselves.

Join me for a special yoga class in support of the Imagine Challenge - raising awareness and funds for breast cancer prevention, education & support.

25th Oct | 9:30am | Cheverells Studio, Elgin

Donation based ~ all proceeds go to 🩷

17/10/2025

I’ve been a little quiet on here (because life), but not still.

I’ve been moving, laughing, and connecting in the most beautiful places.

This trip to was just incredible - how lucky am I to call this work? 🐚

This will never get old! 💙

25/08/2025

New to yoga and not sure where to start? Don’t worry, we’ve all been there. 
Here are 3 tips to survive your first class (and actually enjoy it): 
✨ Start where you are — no need to touch your toes ✨ Consistency beats perfection — even 1 class a week counts ✨ Listen to your body — it’s smarter than you think

Ready to stop stressing and start flowing? DM us to book your first class 😉🧘‍♀️

20/08/2025

This is why we flow - each practice is a chance to challenge the body and quiet the mind. Strong, sweaty, and soulful - the Connected Movement way.

Grateful for words like these. Ready to experience it for yourself? 💙

Address

Somersetwes

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Connected Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Connected Movement:

Shortcuts

Want your practice to be the top-listed Clinic in Somersetwes?