Ashtanga Yoga Cape Town

Ashtanga Yoga Cape Town Traditional Ashtanga Yoga School since 2006 run by Ulrike Lamprecht who has been practicing Ashtanga daily for almost two decades.

12/11/2020

Tomorrow are going live in shala and virtual on zoom to incorporate overseas students in Europe who might had to go back to lockdown.

I know I know in mainland Europe you will be an hour behind us which will make your starting time 5 am but think about it that would be LATE if you were in Mysore with Sharath :)

Here is the link:

Ulrike Lamprecht is inviting you to a scheduled Zoom meeting.

Topic: Ashtanga Primary Series Led
Time: Nov 13, 2020 06:00 AM Johannesburg

Join Zoom Meeting
https://zoom.us/j/4213347270?pwd=VnFFQTh1VXpyanp4V1luRkt1MHlLdz09

Meeting ID: 421 334 7270
Passcode: 1qwdWc

See you tomato! x

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

This week at AYCT • Monday to Wednesday • Mysore • 6 am to 8 am • Thursday New Moon • No class • Friday • Primary Series...
13/09/2020

This week at AYCT • Monday to Wednesday • Mysore • 6 am to 8 am • Thursday New Moon • No class • Friday • Primary Series Led • 6 am to 7.30 am

Booking essential!

E: ulrike@ayct.co.za

03/09/2020

❤️

26/08/2020

Namasté 🙌🏼

After two and a half years of absence from the Mysore room I am so happy to have found a new home for our AYCT Mysore program from 1 Sept 20 🙌🏼💛

WHERE: The Yoga Room, 23 Derry St, Vredehoek

WHEN:

MYSORE Mon-Thurs 6 am to 8 am And LED PRIMARY Fridays at 6 am

COST:

R500 monthly unlimited or R150 drop in - cash, eft or SnapScan

BOOKING ESSENTIAL: ulrike@ayct.co.za

Can’t wait to see you!

Ulrike xx

💛💫

19/08/2020
19/08/2020
Fulvio from Yogazone and I are gifting you to two more FREE ASHTANGA HALF PRIMARY CLASSES NEXT WEEK 💫Tuesday 19 and Thur...
14/05/2020

Fulvio from Yogazone and I are gifting you to two more FREE ASHTANGA HALF PRIMARY CLASSES NEXT WEEK 💫

Tuesday 19 and Thursday 21 May 2020 - 6.30 am (75 min)

Book your spot on the Mindbody app (Yogazone schedule) and receive your free classes!

Together we can! 💫

Due to Spiritfest South Africa my Ashtanga workshop at Yogazone will be on Saturday, 14th March 2020 instead of 7 March....
19/02/2020

Due to Spiritfest South Africa my Ashtanga workshop at Yogazone will be on Saturday, 14th March 2020 instead of 7 March.

Bookings now open!

Contact: info@yogazone.co.za

Or book at reception after one of my classes on Tuesdays or Thursdays 9.15 to 10.15 am !

🙏🏼♥️

20/01/2020
Follow  on Instagram for updates and news for 2020 as I will be leaving Facebook and this site.Namasté. Ulrike x
30/12/2019

Follow on Instagram for updates and news for 2020 as I will be leaving Facebook and this site.
Namasté. Ulrike x

H O T  O F F  T H E  P  R E S S 🔥Ashtanga Led classes from Tuesday 10 September!!!! 🤸‍♂️😀When: Tuesdays and Thursdays Ti...
13/08/2019

H O T O F F T H E P R E S S 🔥

Ashtanga Led classes from Tuesday 10 September!!!! 🤸‍♂️😀

When: Tuesdays and Thursdays

Time: 9.15 am to 10.30 am

Where: Yoga Zone, 1st floor, Lifestyle Centre, 50 Kloof St

Cost: R850 per month or R150 drop in*

I will be teaching traditional Ashtanga classes Beginner to Intermediate Level.

I have 17 years of daily practice experience and 14 years of teaching which adds up to a whole lot of knowledge I can’t wait to share with you all again after my 18 months sabbatical! 🙌

Please share this message with anyone who would like to start Ashtanga 🙏♥️

*Payment has to be made to Yoga Zone directly please!

Dear Students, Friends and Family (foremost my gorgeous husband), You spoke.I listened.But most of all I listened to my ...
28/07/2019

Dear Students, Friends and Family (foremost my gorgeous husband), You spoke.

I listened.

But most of all I listened to my heart:

I will start teaching classes again in a very prominent spot in Cape Town from September and adding more in October 2019.

Stay tuned for more details! I literally cannot wait to share this beautiful practice with all of you again!!! 🙏♥️

Sneak peak of what’s to come: working with Pete from  on an Ashtanga Yoga Pregnancy sequence poster 🙌♥️
27/07/2019

Sneak peak of what’s to come: working with Pete from on an Ashtanga Yoga Pregnancy sequence poster 🙌♥️

Address

23 Derry Street
Cape Town
8001

Opening Hours

Monday 06:00 - 08:00
Tuesday 06:00 - 08:00
Wednesday 06:00 - 08:00
Thursday 06:00 - 08:00
Friday 06:00 - 08:00

Telephone

+27843589863

Alerts

Be the first to know and let us send you an email when Ashtanga Yoga Cape Town posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Yoga Cape Town:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category