4FR Health - Dr Colette

18/08/2025

🌿 Save Time at Your Appointment!
New patients can now pre-register online before visiting 4FR Health. It’s quick, secure, and you’ll instantly receive your own signed & dated PDF copy for your records.

👉 Start here: https://4fr.co.za/Bookings/new/patient-registration-form/

✔ Arrive prepared
✔ Less waiting
✔ Easy, paper-free

We look forward to welcoming you! 💚

18/07/2025

18/07/2025

🇿🇦 Mandela Day | 18 July
🧡 67 Minutes to Change a Life

At Mamawethu Home of Safety, every child deserves more than survival — they deserve love, healing, and a future. Founded in 2018 by the Otto family, Mamawethu has become a safe haven for abandoned and abused children in Kraaifontein.

But they need us.

Your donation — big or small — helps provide daily meals, nappies, warm clothing, and hope.
💛 Because hope lives here — one child at a time.

➡️ Donate via 4FR Help NPC:
Nedbank
Acc: 1265547629
Branch: 198765
Ref: Donation Mamawethu

📄 Full Profile:https://4fr.co.za/help/mamawethu/Mamawethu_Home_of_Safety_(Profile).pdf
📩 Email: help@4fr.co.za

07/07/2025

✨There’s something special about watching a child feel safe and cared for at the doctor… especially when it's during school holidays and there's no rush. 🩺💚

👩‍⚕️ Dr Colette gently guides our little patient through a general check-up — a reminder to parents that now is the perfect time to bring your child in for a wellness visit.

✅ No missed school days
✅ Calm, unrushed consultations
✅ Peace of mind before the new term

📍Book a check-up today at 4FR Health in Parow North.
📅 Slots available during the school holidays!

📲 WhatsApp us: 073 338 9938
🌐 Book online: www.4fr.co.za/Bookings

(footage used with permission of minor's parents)

04/07/2025

📣 Can’t make it during the week? We’ve got you covered!
Dr Colette is open this Saturday, 5 July, from 09:00 to 12:00 🕘✨

Whether it’s a quick consult, annual physical, script renewal, or follow-up — we're available select Saturdays for your convenience!

📲 Book online now: www.4fr.co.za/Bookings
💬 Need help? WhatsApp us on 073 338 9938

10/06/2025

🩺 HEALTHY EATING WEEK | June 9–13 at 4FR Health
🥦🥕 It's time to treat food like the powerful medicine it is!

Have you checked your cholesterol or iron levels lately?
Low energy? Brain fog? Cravings out of control? It might be more than just “busy season”...

💡 Get expert feedback directly from Dr Colette – our trusted GP – who’ll help you make sense of your blood results and give realistic, lifestyle-friendly advice.

🔬 Whether you’re thinking about donating blood this June 14 or just want to know what’s going on under the hood, it all starts with one simple test.

📆 Book now and make your health a priority:
📞 073 338 9938 | 🌐 4fr.co.za/bookings

💚 Let your food fuel your future.

09/06/2025

⚠️ Booking Issue Resolved – Thank You for Your Patience

We sincerely apologise to our patients who experienced difficulty booking an appointment with Dr. Colette via our mobile platform over the past few days. 📵

A technical glitch in the booking system affected scrolling and visibility on some devices, preventing access to the full appointment form.

✅ The issue has now been resolved, and mobile bookings are fully functional again.

Please visit https://4fr.co.za/Bookings to secure your spot with ease.

Thank you for your understanding and continued support. 💚 Your healthcare experience matters to us.

— The 4FR Health Team

06/06/2025

📞 TELEPHONIC CONSULTS THIS SATURDAY

Dr. Colette will be available for telephone consultations on Saturday, 7 June, between 10:00 and 12:00 🕙

👥 For EXISTING patients only (seen within the last 6 months)
🚨 For ACUTE issues only – e.g. sore throat, fever, etc.
🏥 Please note: The physical practice will be CLOSED.

📲 WhatsApp us to book your spot!
https://wa.me/27733389938

29/05/2025

📢 Notice: Telephone Outages 📢
Thursday, 29 May 2025

We’re experiencing intermittent issues with our landline. If you need to reach us urgently, please call or WhatsApp us at ⁨073 338 9938⁩ (no WhatsApp Voice Calls please)

For your convenience, you can also book online anytime at 4fr.co.za/Bookings.

Thank you for your patience! 💙

26/05/2025

🧠 Ready for some Monday Maths?
💡 [Fully Booked] ≠ [Not Working]

Here’s something important to know when using our online booking system:

Let’s say we have 30 appointment slots available for the day...
And by 10am, all 30 have been snapped up by other patients.
When you go online to book, you’ll only see what’s left — and in this case, that might be nothing.

📅 So if your preferred date shows “no times available,” it simply means we’re fully booked, NOT closed — and definitely NOT that Dr. Colette didn’t show up.

👩‍⚕️ Dr. Colette is often fully booked, back-to-back, caring for patients from open to close.

If you need urgent care or can’t find a time that suits you, please contact us directly:
📞 +27 21 023 0939 | 💬 WhatsApp +27 73 338 9938

Thank you for understanding and for being part of the 4FR family 💚

18/02/2025

🚨 Dear Patients 🚨

We’ll be taking a short break on Wednesday, 19 February and will be back to serve you on Thursday, 20 February.

Thank you for your understanding! 😊💙

Need to book an appointment? 📅 Book online anytime: www.4fr.co.za/Bookings/

Dispensing GP Practice located in Parow North inside iDentity Medical and Dental Clinic. Headed up by Dr Colette. All Major Medical Aids Welcome. Work Injuries (IOD's) for WCA and RMA. Insurance Medicals

13/02/2025

💖 Love your heart this Valentine’s Day! 💖
Hearts may break, but yours shouldn’t. Prioritize your heart health with an ECG at 4FR Health. 💓

📅 Book now: 4fr.co.za/Bookings

Dispensing GP Practice located in Parow North inside iDentity Medical and Dental Clinic. Headed up by Dr Colette. All Major Medical Aids Welcome. Work Injuries (IOD's) for WCA and RMA. Insurance Medicals