Holistic Therapy Expressions

Holistic Therapy Expressions Holistic Practices,including Deep Tissue, Holistic, Advanced Sports & Hot Stone Massage to bring your body into it it's natural state of good Health.

The term 'holistic' comes from the Greek word 'holos' meaning whole. The holistic approach aims to restore balance within the body, taking into account the person's whole being not just their physical symptoms or ailments. Holistic Massage therapy is an ancient form of healing, used for thousands of years. Holistic massage combines a therapeutic and nurturing process of touch and response with each treatment adapted to the client’s unique needs, physical characteristics and personality. Kinesiology Muscle Testing is an extremely flexible therapy. "Kinesiology literally means the study of body movement and interaction of a person's energy systems. Using the assessment of gentle muscle response monitors whose blocks and imbalances are impairing physical, emotional and energetic well being. Everything we think we do has an effect on the body as a whole. When checking the bodies muscle response, I am tuning into a) the body's communication system (Central Nervous System) and b) the subconscious knowledge of the traumas and emotional factors of our lives. This is the reason why Kinesiology uses the holistic approach, looking at the different aspects of the whole person as opposed to looking at just the symptoms. This Holistic approach takes into account the following components:
1) Emotional and mental state
2) Nutritional and chemical state
3) Physical state

George Goodheart DC, the original innovator of Kinesiology says "Man possesses a potential for recovery through the innate intelligence of the human structure. This recovery potential with which he endowed merely waits for your hand, your heart and your mind to bring it to potential being and allow the recover to take place, which is man's natural heritage." A few Benefits of Massage:
* Relieving tension and relaxing tight, sore muscles
* Improving skin and muscle tone
* Encouraging better circulation
* Awareness of body and breathing to improve posture
* Relieving stiff joints
* Promoting relaxation, thus reducing the effects of stress and anxiety
* Inducing a deeper sleep
* Aiding digestion
* Increasing energy by invigorating all the body systems therefore reducing fatigue

23/04/2020

First post I’ve seen in weeks that makes sense....

*Written by The Head of Trauma at Groote Schuur Hospital, Prof Andrew Nicol.*
Good afternoon all.
Just putting down a few outcomes of the discussion on the pandemic with some doc friends of mine in the school group.

1. The lock down is in place to slow the progression of the disease, NOT to eradicate it by end of May.

2. Some people are missing the point because they naively think the govt will somehow get rid of it so life goes back to normal. These are people who have ignored the global reality since January. This is the dangerous delusional thinking that some people are applying in their assessment of the situation when advocating we should stop the lockdown because they are literally only waking up to this thing now, or when we were initially shut down.

3. Flattening the curve means slowing down the disease so that hospitals can cope with the sick. It does not mean eradicating the disease all together.

4. No government will be able to eradicate the disease this year. It’s here until a cure or a vaccine is found.

5. A vaccine is at least a year away. That’s April 2021. The earliest vaccine trials just started late last month. It takes 18 to 24 months to make, test and assess the efficacy of a vaccine. So 1 year is literally a Hail Mary.

6. There is NO going back to normal. Your normal will not exist for at least a year. Economies globally will keep bleeding and we are likely to have rolling lockdowns until a vaccine is found.

7. Even when the ban is lifted, tourism and hospitality industry, and many others will not see an increase in business for at least a year. Until a vaccine is found people will continue to self isolate even when a lock down is lifted.

8. The only reprieve we are going to get is if we have thousands of people who have been infected and recovered and minimum deaths so that we have some level of herd immunity. That is also still a theory that is yet to be proven because some countries think they may be seeing people get reinfected. Even with that in place normal is not feasible because fear still reigns and people will remain isolated until safety is guaranteed- cure or vaccine.

9. The above is still 6 months away. We are projected to reach our peak in September. That means, bleeding economy, rolling lockdowns, death and chaos until then.

10. The decisions made in the lockdown like no alcohol and no dog walking or running and no e-commerce are not made with the privileged in mind. They are made with the masses in mind. What you allow in the suburbs you must allow in the townships and those two things look very different in ex*****on.

11. Now our government is doing the best it can and they have reacted faster than most developed countries. Our progress is still better than most and right now we’re riding the dumb hope that somehow BCG vaccine gives us some fighting chance (still unproven).

12. So please please we all need to do whatever we can to help our neighbors, help each other, support our government and stop having delusional ideas about any level of normalcy at the end of this month. Adjust your projections and educate the uneducated on the same.

13. Normal is dead. Let that sink in. But hope is very much alive!

14/02/2020

Here are recommendations from researchers on how to stave off infectious diseases such as the common cold and the flu during a flight.

28/09/2019

Studies have shown that confident kids experience benefits ranging from less anxiety and improved performance in school to increased resilience and healthier relationships.

08/09/2019

47,000,000 U.S. adults do not get a restorative sleep at night.

09/08/2019
17/07/2019

If someone says coming too early can hinder your love life, they’re probably not thinking of being born before the due date. Yet an enormous meta-study has

11/07/2019
11/07/2019

Excessive consumption of sugary drinks – including juice – associated with the disease

11/06/2019
05/06/2019

Physicians often harbor unconscious bias against kids and teens with obesity. It affects how they talk with their patients and can make kids' health worse. Some doctors are trying a new approach.

31/05/2019

Art making has been shown to reduce stress levels, even if you are not good at it.

30/05/2019

A long-term study finds that children who are bullied or shamed for their weight may gain more weight over time than peers who aren't teased.

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