Integral Training

Integral Training Integral is an approach where you work together with people to assist them to become more aware of t

28/09/2022

When you truly listen, what do you hear?
Are you being overpowered by the opinions of vindictive, negative individuals in society? Try to truly listen to your beautiful beating heart and know you are more than a conqueror and a mighty overcomer. Stay positive, stay blessed.

26/08/2022

Hopes and Dreams!

Let's reflect:
Do we dare to have them?
Do we turn them into realities?

Today let us decide to recall one dream and turn it into something tangible.

25/08/2022

When the strong winds of life blow, what do you do? It is necessary for us to face our tough realities. Enjoy reflecting on how you truly survive and identifying who your faithful supporters are.

24/08/2022

Noise deafens, noise distracts, noise enables whatever you are avoiding. Allow yourself to be still and heal in the silence. Be gentle with yourself.

23/08/2022

We are bombarded with so much negative, inhumane and soul destroying information daily. Yet so much positive, courageous, life-giving activities are happening too. Choose to find one good news event to celebrate each day. We need to feed on love, kindness and generosity of spirit also.

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Cape Town

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