Hotspot Nutrition Club

Hotspot Nutrition Club Tone up Lose Weight and Get your Confidence back
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TABLE VIEW 👇We are giving away FREE Body Composition Scans (Worth R500) this week only.✔️ Body Fat %✔️ Visceral Fat✔️ Mu...
03/03/2026

TABLE VIEW 👇

We are giving away FREE Body Composition Scans (Worth R500) this week only.

✔️ Body Fat %
✔️ Visceral Fat
✔️ Muscle Mass
✔️ Personalised Nutrition Plan

If you're struggling with stubborn weight, low energy or no results at gym — this is for you.

30–45 minutes. No obligation.FREE Body Scan – Table View

🚨 FREE Body Composition Scan (Worth R500) – Limited Spots! 🚨Cape Town fam — if you’ve been trying to lose weight, build ...
02/03/2026

🚨 FREE Body Composition Scan (Worth R500) – Limited Spots! 🚨

Cape Town fam — if you’ve been trying to lose weight, build muscle, or just feel better in your body but nothing’s really working… this is for you.

I’m offering a FREE professional body composition scan (normally R500) so you can finally see:
✅ Your body fat %
✅ Muscle mass
✅ Visceral fat (the dangerous stuff around your organs)
✅ Your real starting point

No guesswork. No “I think I’m unhealthy.”
You’ll know exactly where you stand — and what to do next.

💬 Comment “SCAN” or WhatsApp me on 079 238 6798

20/02/2026

Woweeee!!!!!!! Ntombenhle’s reached her 20kg weightloss goal!!!!!🥳🥳🥳🥳🚀🚀🚀🔥🔥🔥🔥🔥So massively proud of you for being so consistent on your programme!!!🔥🔥🔥🥳🥳🥳🥳

20/02/2026

We are so incredibly proud of Monique’s 50th visit results🔥🔥🔥
8.1kg down, 45cm down, 4.3% body fat down, 12 years younger metabolically and 1 litre visceral fat is gone🔥💃🏻💃🏻💃🏻She’s looking and feeling fantastic and just inspiring so many moms to feel better about themselves❤️way to go Monique!!!

06/01/2026

Climbing the wall of fame ❤️ congrats Tash 👇👇 down 3kg

Well done Ayala ! Great result with just 10 visits !
20/12/2025

Well done Ayala ! Great result with just 10 visits !

Real people ! Real results !
19/12/2025

Real people ! Real results !

Bookings now open for Jan !
18/12/2025

Bookings now open for Jan !

14/12/2025

Real people real results !!
Supportive community Message us for a free body scan Jan bookings open

Congratulations Hilary 👊You are looking amazing 🤩 Body fat 👇4.5-%Visceral fat 👇2ltCm 👇35cmMetabloic Age down 4yrs Sleepi...
31/10/2025

Congratulations Hilary 👊
You are looking amazing 🤩
Body fat 👇4.5-%
Visceral fat 👇2lt
Cm 👇35cm
Metabloic Age down 4yrs
Sleeping better , inspired and energized !
Muscle mass up 👆
9kg down 👇

So proud of our gorgeous mom of 3 Chonelle who’s smashed her first 10 visits to the club! She’s more energetic, sleeping...
04/10/2025

So proud of our gorgeous mom of 3 Chonelle who’s smashed her first 10 visits to the club! She’s more energetic, sleeping better at night, clothes are fitting better, she’s lost 2kg, 12cm, 1.1% body fat, increased her muscle mass and hydration levels, she’s 1 year younger metabolically and she’s lost half a litre of visceral fat!!!🥳🥳🥳🔥🔥🔥💃🏻💃🏻💃🏻💃🏻

So incredible proud of our Fran’s 40 visit results!!!💃🏻💃🏻🥳🥳🥳🥳She’s lost 11.65kg, 38.5cm, she’s 3.5% body fat down and sh...
15/09/2025

So incredible proud of our Fran’s 40 visit results!!!💃🏻💃🏻🥳🥳🥳🥳She’s lost 11.65kg, 38.5cm, she’s 3.5% body fat down and she’s reduced her visceral fat around her organs by 3 litres!!!!🥳🥳🔥🔥🔥💃🏻💃🏻💃🏻💃🏻Healthier and happier and such an example to us all!💕💕

Address

19 Popham Street, Bloubergstrand
Cape Town
7439

Opening Hours

Monday 07:00 - 11:00
Tuesday 07:00 - 11:00
Wednesday 07:00 - 11:00
Thursday 07:00 - 11:00
Friday 07:00 - 11:00
Saturday 08:00 - 10:00

Telephone

+27792386798

Website

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