ASSIC Fitness and Health

ASSIC Fitness and Health ASSIC is a pioneering technology based Sports Science Company designing Apps to assist in personal fitness management for individuals and professionals

ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's Team
21/04/2026

ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's Team

Dr. Yusuf Hassan, Orthopaedic Knee Surgeon, participated as a panel presenter alongside Prof. Patrick Yung at the Hong K...
16/04/2026

Dr. Yusuf Hassan, Orthopaedic Knee Surgeon, participated as a panel presenter alongside Prof. Patrick Yung at the Hong Kong Sevens Sports Medicine Conference 2026.
ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustHong Kong Sevens

13/04/2026

ASSIC Fitness and Health@followersSAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamHong Kong @

"Sport has the power to change the world...It has the power to unite the people in a way that little else does"(Nelson M...
06/04/2026

"Sport has the power to change the world...It has the power to unite the people in a way that little else does"(Nelson Mandela)
Whether it's a packed stadium or a small community court, sport creates a common ground where differences disappear, emotions are shared and hope is tangible.
Sport pulls us together even in tough times and in hardship.
Bafana vs Panama (DHL Stadium)
ASSIC Fitness and Health@followersSAFA Cape TownThe Sports TrustSantos Football Club - The People's Team Bafana

SAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamLanga Rugby Club@followersASSIC Fitness and Health
09/03/2026

SAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamLanga Rugby Club@followersASSIC Fitness and Health

ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's Team
04/03/2026

ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's Team

Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamLanga Rugby Club@
23/02/2026

Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamLanga Rugby Club@

ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamLanga Rugby Club@
23/02/2026

ASSIC Fitness and HealthSAFA Cape TownThe Sports TrustSantos Football Club - The People's TeamLanga Rugby Club@

ASSIC Fitness and HealthICC T20 World Cup
18/02/2026

ASSIC Fitness and HealthICC T20 World Cup

Strapping is a vital tool for both prevention and recovery.Strapping provides support to joints and muscles, preventing ...
16/02/2026

Strapping is a vital tool for both prevention and recovery.
Strapping provides support to joints and muscles, preventing injuries.
It stabilizes weak or injured areas during physical activity.
It reduces pain and swelling by limiting excessive movement.
It boosts confidence and aids recovery during rehabilitation.
ASSIC Fitness and Health@followersSAFA Cape Town

12/02/2026

Collagen is an absolute buzz word in the health space. Let's dive in to what really matters when we consider taking collagen products. We want to ensure that when we do take a supplement we should be mindful about our timing, amount and type to ensure that we reap the benefits. It is important that we look at how to use collagen as team player along with our exercise and rehab so we promote collagen synthesis correctly.
For more info email :hello@zeenatasimjee.com / www. zeenatsimjee.com

Dr Yusuf Hassan from ASSIC, involved with SAFA Cape town soccer couching development. Couching programs teach players fu...
18/11/2025

Dr Yusuf Hassan from ASSIC, involved with SAFA Cape town soccer couching development.
Couching programs teach players fundamental techniques, strategic thinking and crucial values like discipline and teamwork.
Fitness and HealthSAFA Cape TownThe Sports Trust

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1 Mediterranean Street, Cape Town City Centre
Cape Town
8000

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Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
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Assic Fitness and Health

ASSIC is a pioneering technology based Sports Science Company designing tools to assist in personal fitness management for individuals and professional athletes.