ASSIC Fitness and Health

ASSIC Fitness and Health ASSIC is a pioneering technology based Sports Science Company designing Apps to assist in personal fitness management for individuals and professionals

ASSIC Fitness and Health
19/09/2025

ASSIC Fitness and Health

Fitness and HealthThe Sports TrustSAFA Cape Town
17/09/2025

Fitness and HealthThe Sports TrustSAFA Cape Town

Fitness and Health
10/09/2025

Fitness and Health

It's your workout, make it work for you. Get the results you want. Fitness and Health
25/08/2025

It's your workout, make it work for you. Get the results you want.
Fitness and Health

Let's make sport safe. SAFA Cape Town ASSIC Fitness and Health The Sports Trust @
22/08/2025

Let's make sport safe.
SAFA Cape Town ASSIC Fitness and Health The Sports Trust @

14/08/2025

Fitness and Health

Rotator cuff shoulder injuries occur mainly due to injury to the shoulder or degeneration. Please consult with a medical...
13/08/2025

Rotator cuff shoulder injuries occur mainly due to injury to the shoulder or degeneration. Please consult with a medical professional if you suspect you might have a shoulder injury.
Fitness and Health

Kinesiology tape is a versatile tool that can be used for pain management, muscle support, joint stability, injury preve...
11/08/2025

Kinesiology tape is a versatile tool that can be used for pain management, muscle support, joint stability, injury prevention, and to improve performance. It works by creating a lifting effect on the skin, which can improve blood and lymphatic flow, reduce pain, and enhance body awareness.
Fitness and Health

Fitness and HealthThe Sports TrustSAFA Cape Town
30/07/2025

Fitness and HealthThe Sports TrustSAFA Cape Town

Address

1 Mediterranean Street, Cape Town City Centre
Cape Town
8000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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Assic Fitness and Health

ASSIC is a pioneering technology based Sports Science Company designing tools to assist in personal fitness management for individuals and professional athletes.