What are the opening hours?

Monday 10:00 - 17:00 Tuesday 10:00 - 17:00 Wednesday 10:00 - 17:00 Thursday 10:00 - 17:00 Friday 10:00 - 17:00 Saturday 10:00 - 13:00

Inner Healing Holistic

Home
South Africa
Cape Town
Inner Healing Holistic

We are dedicated to helping individuals achieve well-being, personal transformation & spiritual enlightenment.

In today’s fast-paced world, people are increasingly seeking ways to restore balance, find inner peace, and connect with their true purpose.

05/10/2025

What an incredible time at our yearly gathering @ Professional Integration Day in JHB with these amazing souls ❤️. Great to reconnect & re-certify as Life Activation Practitioners - ready for the year ahead. 🙌🏻✨🫶

27/09/2025

🌟 Client Love & Healing Reflections 🌟

Did you know you can have a refresher Life Activation? 💫

Each time you experience it, you shed deeper layers of what no longer serves you — and align even more with your true light and purpose.

Here’s what Danica shared about her recent session:

💬 “I’ve had a Life Activation before, and it was a profound and life-changing awakening for me. Some years later, I had a refresher session with Carla, which beautifully realigned me with my purpose and filled me with more light and energy. Carla creates a deeply safe and nurturing space that allows for calmness, spiritual connection, and truly transformative moments to unfold. She is a gifted healer, and her work, whether Life Activation, negative cord cutting, or other spiritual practices, always leaves me feeling renewed and uplifted.” — Danica ⭐⭐⭐⭐⭐

🌸 Every Life Activation is unique. Each time, the light goes deeper, helping you release, heal, and rise closer to the best version of yourself.

Are you feeling the nudge to reconnect, realign, or renew your energy? ✨

📩 DM me to learn more about booking your own Life Activation or refresher.

24/09/2025

🇿🇦 Happy Heritage Day - 24 September 🌸

Today we celebrate Heritage Day in South Africa — a day to honour the rich diversity of our people, our cultures, and the traditions that weave us together. It’s a reminder of where we come from, the wisdom carried by our ancestors, and the threads of connection that shape our collective story.

Heritage is not only about food, language, or clothing (though those are beautiful expressions 🌈) — it’s also about the unseen legacy we carry within us: our beliefs, our patterns, and our ancestral energy.

🌿 Healing is part of honouring heritage. By bringing light to what we’ve inherited — both the blessings and the wounds — we find balance. We get to release what no longer serves us and carry forward what brings strength, love, and unity.

On this day, may we celebrate our uniqueness, honour our roots, and choose healing so that future generations inherit peace and wholeness. 💛

✨ How are you celebrating your heritage today?

16/09/2025

🌿 If you’ve been feeling the nudge… this is your sign. 🌿

Sometimes our souls whisper for change — for healing, for clarity, for release. If you’ve been:

✨ Feeling drained or “off balance”
✨ Carrying old emotional baggage
✨ Searching for peace, direction, or renewal

…this is your gentle reminder that healing sessions are open for bookings. 💛

Whether it’s a Life Activation, Cord Cutting, or an Aura Healing, each session is a safe, nurturing space for you to reconnect with yourself and invite in more light, clarity, and ease. 🌸

📩 DM me to book your session and take that next step towards your healing journey.

Your soul has been waiting for this moment. ✨

13/09/2025

🌟 Egyptian Aura Healing — 7 Layers of You, Restored 🌟

Have you ever felt ✨ fragmented, drained, or like your energy field just needs a reset? 💫

Egyptian Aura Healing is a deeply transformative practice rooted in sacred geometry and ancient wisdom.

During a gentle 1.5-hour session:
🌿Each layer of your aura is realigned — from your thoughts + dreams to your actions + soul connection.

✨ A unique part of this healing: You’ll release old energy into a raw potato 🥔 (yes, really!) which is then returned to the earth to be purified 🌍. The sacred ritual helps break patterns and restore energetic flow.

This Ancient Technique is especially powerful for:
• Healing trauma 🌸
• Addressing physical manifestation✨
• Releasing stagnant energy 🌬️
• Bringing soul-level restoration 🌈

Benefits may include:
🌿 Balanced + flowing energy
🌟 Clarity, vitality & spiritual connection
🌞 Support in manifesting your dreams with purpose

Are you ready to restore harmony to your energy system? 💖

📩 DM me to book your session.

10/09/2025

✨ Quote of the Day✨

“When you bring harmony to your inner world, you heal not only yourself but all that surrounds you.” 🌿💫

So often, we search outside of ourselves for peace, balance, or healing. Yet true transformation begins within. When we tend to our inner world—softening the noise, releasing the old, and nurturing light—we naturally ripple that harmony outward. ✨

Every act of self-healing is an act of love for the whole. 🌸

May this remind you today that by finding balance within, you’re also bringing healing to your family, your community, and the world around you. 🌍💖

05/09/2025

🌸 Myth-Busting: Cord Cutting 🌸

One of the biggest misconceptions about Cord Cutting is that it means you’re cutting people out of your life. This isn’t true at all 💫

Cord Cutting is about releasing the emotional baggage that weighs you down — old attachments, unhealthy patterns, or draining energies that no longer serve your highest good.

✨ It’s not about separation. It’s about freedom.
✨ It’s not about rejection. It’s about healing.
✨ It’s not about letting go of love. It’s about letting go of pain.

By cutting cords, you create space to show up more present, balanced, and at peace in your relationships — with yourself and with others.

Think of it as removing the static, so the connection to your own soul and the people you love can flow more clearly 💜

📩 DM me to book your clearing session.

01/09/2025

🌸 Hello, Spring… Hello, New Beginnings 🌸

Today marks more than just the first day of September—it’s the start of a new season, a gentle reminder from nature that change can be beautiful.

Spring whispers to us…

“It’s time to shed the old, to let go of what no longer serves, and to welcome the new with an open heart.”

Just as the earth blooms again after its winter rest, you too can plant seeds for the life you wish to grow.

✨ Release the heaviness of the past.
✨ Step into your light.
✨ Invite joy, colour, and fresh energy into your days.

Here’s to new chapters, softer mornings, and the courage to blossom into the fullest version of you.

🌿💛 What are you ready to let go of this Spring?

28/08/2025

🌸 Client Love & Transformation 🌸

Chantelle recently signed up for a Life Activation & Cord Cutting session, and her words truly capture the depth of this work:

💬 “I went to see Carla because I was feeling completely off kilter. Like there was a blender constantly chopping up everything inside. During my session I already started to feel calmer and more myself but the real magic started afterwards. I slept without nightmares for the first time in years, my inner voice started to get stronger when it came to making better choices for myself and a hundred other little things has unfolded in the last week. I'm absolutely blown away by this. You can also feel that Carla truly cares about you and your healing journey. It's a beautiful, calming, judgement free space.”

🙏✨ This is the power of energy clearing and life activation—helping you return to your true self, strengthen your inner guidance, and release what no longer serves you.

🌿 If you’ve been feeling “off balance” or weighed down, perhaps it’s time to gift yourself this healing too.

💫 Your light is waiting to shine brighter.

23/08/2025

🧘‍♀️ Max Meditation™ System

A guided experience for your mind, body, and soul 🌿

If you’ve ever struggled to quiet your thoughts or felt overwhelmed trying to meditate “the right way” — you’re not alone.

That’s why I love the Max Meditation™ System. It’s a gentle, structured approach that blends ancient techniques with modern psychology to help you actually relax into stillness.

✨ What to expect:
– A guided session from start to finish
– Breathing, body relaxation, passive and active meditation
– A calm mind, clearer energy, and a deep sense of peace

Whether you're new to meditation or looking to deepen your practice, Max Meditation meets you exactly where you are — no experience needed, just an open heart. 💛

📩 DM me to join our next session.

20/08/2025

✨ Crystal Placements Around the Home ✨

Your home is an extension of your energy field.
So why not let it hold the same intention, calm, and light? 💎🌿

Here’s a gentle guide to placing crystals in your space — and why they matter:

🏠 Front Entrance – Black Tourmaline or Obsidian
For protection and energetic boundaries. Keeps unwanted energies at the door.

🛏 Bedroom – Amethyst or Rose Quartz
For peace, restful sleep, and emotional healing. Place by your bedside or under your pillow.

🛁 Bathroom – Clear Quartz
To amplify cleansing and purification. Think of it as spiritual spring water for your space.

🧘‍♀️ Meditation or Healing Space – Selenite or Lepidolite
To raise the frequency and deepen intuition. Keeps energy clear and high.

💻 Work Desk – Citrine or Fluorite
For mental clarity, focus, and abundance. Bonus: helps absorb tech-related stress.

💛 Your crystals don’t just sit pretty — they work quietly, holding space, shifting energy, and supporting your intention.

🌸 Do you use crystals in your home? What’s your favourite one and where do you keep it?

15/08/2025

❓ FAQ of the Day:

“Do I need to be spiritual to benefit from healings?”

🌿 Not at all. You just need to be open.

Receiving any type of healing isn’t about religion, labels, or having it all figured out.

It’s about creating space within yourself to release what no longer serves you — and reconnecting with the version of you that feels clear, grounded, and whole.

You don’t need to meditate every day.
You don’t need to know what your chakras are.
You don’t even need to feel “ready.”

You just need to feel curious.
That’s enough.
That’s the doorway in. 💛

✨ Whether you're brand new or deeply on your path — healing meets you exactly where you are.

Have a question you’ve been wondering about? Drop it in the comments 👇/ DM me 📩

Address

Green Point
Cape Town
8005

Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 13:00

Website

https://innerhealing.co.za/

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