VDM Optometrists

VDM Optometrists Experience Exceptional Eye Care for the Whole Family. Branches in:
Kenridge, Paarl Mall, Glengarry Shopping Centre and Clara Anna Fontein Square
(1)

Our offering:

Eye examination includes retinal photos and glaucoma check at no additional charge. Specialized eye tests for children available, including dyslexia testing. Wide selection of fashion frames and sunglasses. Spectacle repair stations. Free parking at all branches. Customer service is our passion.

Is it your swing… or is it your eyes? ⛳👀Golf performance relies on far more than just 20/20 vision. From the tee box to ...
27/04/2026

Is it your swing… or is it your eyes? ⛳👀

Golf performance relies on far more than just 20/20 vision. From the tee box to the green, your visual system plays a critical role in how well you read the course and strike the ball.

Driving requires:
• Accurate depth perception to make clean contact
• Good glare control to track the ball against a bright sky

Putting depends on:
• Fine detail detection
• Depth perception to judge the distance to the hole
• Contrast sensitivity to read the slopes and contours of the green

The right eyewear can make a real difference on the course. Brown or amber tints can enhance contrast between the ball, grass and sky, while polarized lenses help reduce glare. Wrap-around frames can also provide a wider field of view.

At VDM Optometrists, we help golfers optimize their vision with precise refraction and sport-specific lens recommendations. Because sometimes improving your game starts with seeing the course more clearly.

Today, we celebrate the visionaries who saw a brighter future for all of us. 🇿🇦At VDM Optometrists, we believe that ever...
27/04/2026

Today, we celebrate the visionaries who saw a brighter future for all of us. 🇿🇦
At VDM Optometrists, we believe that every South African deserves to see the beauty of our country with absolute clarity. Today is a reminder that when we change our perspective, we can change our world.

Please note our trading hours today:
Kenridge: Closed
Paarl Mall: 9h00 -16h00
Glengarry Lifestyle Centre: 9h00 - 13h00
Clara Anna Fontein Square: 9h00 – 14h00

Wishing you a day filled with pride, reflection, and perfect views. Happy Freedom Day!

Late night study sessions or back-to-back Zoom calls? Your eyes are feeling it. 🛑EyeZen lenses are specifically designed...
24/04/2026

Late night study sessions or back-to-back Zoom calls? Your eyes are feeling it. 🛑

EyeZen lenses are specifically designed for the "connected" generation to prevent tired eyes and digital fatigue.

Smart Vision. Even Smarter Value.

Buy one set of EyeZen + Crizal lenses and get a second set FREE. It’s the best investment you’ll make for your career (and your eyes) this year.

Offer valid until 30 June 2026.

📍 Find us in Paarl, Kenridge, Clara Anna Fontein, and Durbanville.

With the average professional spending 7+ hours a day in front of a blue-light-emitting screen, "Dry Eye Syndrome" is be...
23/04/2026

With the average professional spending 7+ hours a day in front of a blue-light-emitting screen, "Dry Eye Syndrome" is becoming a primary complaint in the modern workplace. It’s not just an annoyance; it impacts productivity and focus.

Pro-tip for the office: Increase the font size on your monitor. It sounds simple, but it reduces the strain on your ocular muscles and encourages a more natural blink pattern.

How are you protecting your vision in the digital age? Let us know in the comments 👇

Late-night cramming? 📚 Don’t let blurry vision slow you down. Get a full eye test, frames, and anti-glare lenses for onl...
22/04/2026

Late-night cramming? 📚 Don’t let blurry vision slow you down. Get a full eye test, frames, and anti-glare lenses for only R1000. Your marks (and your eyes) will thank you!

Available to students age 18y-23y. Promotion valid until 31 May 2026 at all VDM branches.

Meet the newest face at VDM Paarl: Nicolette! 👋As our resident audiologist from Tamara van Zyl Audiologists, Nicolette b...
21/04/2026

Meet the newest face at VDM Paarl: Nicolette! 👋

As our resident audiologist from Tamara van Zyl Audiologists, Nicolette brings a passion for helping people rediscover the sounds they love. Whether it’s the laughter of grandchildren or the quiet rustle of the Paarl wind, she’s here to ensure you don’t miss a beat.

Nicolette is now available for consultations right here at our practice. Drop a "Welcome" in the comments! 👇

⛰️ From the top of the mountain to the bottom line on your spreadsheet, VDM has you covered.We’re introducing a massive ...
21/04/2026

⛰️ From the top of the mountain to the bottom line on your spreadsheet, VDM has you covered.

We’re introducing a massive deal for our active professional patients: Purchase a new pair of Multifocal spectacles with Crizal anti-glare coating, and receive a set of task-specific Office Spectacles at NO CHARGE.

Multifocals give you the world; Office Spectacles give you your workspace without the neck strain or squinting. Why choose? Have both on us.

Offer valid until 30 June 2026 at all VDM branches.

Is eye protection part of your sports kit? 👀🏏Many people play sport wearing their regular glasses, but everyday spectacl...
20/04/2026

Is eye protection part of your sports kit? 👀🏏

Many people play sport wearing their regular glasses, but everyday spectacles aren’t designed to withstand high-impact activity.
Sports like tennis, padel, cricket, soccer, and hockey can put your eyes at risk of serious injury.

That’s why polycarbonate lenses are considered the gold standard for sports eyewear. They offer:
✔️ Up to 10× more impact resistance than standard plastic lenses
✔️ Lightweight comfort for active movement
✔️ Built-in UV protection
✔️ Excellent optical clarity

The right sports eyewear doesn’t just protect your eyes - it helps you play with confidence and perform at your best.

At VDM Optometrists, we can help you choose durable, sport-ready eyewear designed for both performance and protection. Because when it comes to sport, protecting your vision should always be part of the game plan.

Say goodbye to annoying reflections and hello to high-definition vision. ✨When you pair EyeZen’s relaxed vision with Cri...
17/04/2026

Say goodbye to annoying reflections and hello to high-definition vision. ✨

When you pair EyeZen’s relaxed vision with Crizal’s industry-leading protection against glare, scratches, and smudges, you get a lens that works as hard as you do.

Double the clarity, zero the cost. 👓+👓
Buy your first set of EyeZen with Crizal and we’ll gift you the second set of lenses for free! Promotion available until 30 June 2026.

📆Book your eye test today at VDM Optometrists.

You might be making your dry eyes worse… without even realising it. 👁️Everyday habits like too much screen time, not bli...
16/04/2026

You might be making your dry eyes worse… without even realising it. 👁️

Everyday habits like too much screen time, not blinking enough, or sitting in aircon all day can slowly irritate your eyes and make symptoms worse.

If your eyes feel dry, gritty, or tired, your daily routine could be the reason.

💚 Small changes can make a big difference.

Start protecting your eyes today.

📅 If symptoms persist, book an eye test and our friendly optometrists will discuss treatment options with you.

🔁 Save this post for later & share it with someone who’s always on their phone 😉

New term, new eyes. ✨ Refresh your prescription and your style with VDM Optometrists. The full student kit is only R1000...
15/04/2026

New term, new eyes. ✨ Refresh your prescription and your style with VDM Optometrists. The full student kit is only R1000.

Available to students age 18y-23y. Promotion valid until 31 May 2026 at all VDM branches.

See you at the practice!

Something new is echoing in Paarl! 📣We’ve always been dedicated to your vision, but we know that truly experiencing the ...
14/04/2026

Something new is echoing in Paarl! 📣

We’ve always been dedicated to your vision, but we know that truly experiencing the world requires more than just clear sight. We are thrilled to announce that Nicolette from Tamara van Zyl Audiologists has officially joined us in-house at our Paarl branch!

📆Schedule your appointment with Nicolette today👂

Address

Kenridge: Unit 4A, The Ridge Office ParkPaarl: Shop 25, Paarl MallGlengarry: Shop 39, Glengarry Centre. Clara Anna Fontein: Shop 8, Clara Anna Fontein Square
Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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Our Story

Our offering: Eye examination includes a retina photo and glaucoma check at no additional charge. Specialized eye tests for children available, including dyslexia testing and visual perceptual skills evaluation. Wide selection of fashion frames and sunglasses. Spectacle repair stations at both branches. Customer service is our passion.