Muneera Darries TMT

Muneera Darries TMT Helping your body remember how it feels to live pain & tension free!

30/01/2026

It's time to move on

13/11/2025

If you're passionate about helping others achieve optimal wellness, we would love you to join our thriving practice in the heart of Cape Towns beautiful Southern Suburbs.

Contact us
📱0714416363
📨 lifewellness.ct@gmail.com

26/10/2025

A beacon of ✨ in a dark world - this woman is phenomenal ❤️❤️




06/10/2025

Healthcare Workers 4 Palestine - South Africa (HCW4P-SA) welcomes and salutes the South African Medical Association (SAMA) for its formal suspension of all relations with the Israeli Medical Association (IMA), and its call for the suspension of the IMA from the World Medical Association (WMA). The precedent set by this action is significant and demonstrates tremendous integrity, moral courage and genuine transformation from South Africa’s legacy of Apartheid. HCW4P-SA calls on healthcare and academic institutions in South Africa and around the world to study and follow SAMA’s lead in issuing their own statements and suspending relations with their Israeli counterparts.



Norwegian doctor-activist has spent 40+ years on the ground in hospitals in Gaza, treating, teaching, researching and a...
19/11/2023

Norwegian doctor-activist has spent 40+ years on the ground in hospitals in Gaza, treating, teaching, researching and actively participating to improve healthcare in Gaza alongside his Palestinian colleagues.

Swipe left for details of one of his talks and feel free to add information in the comments of any other talks he will have in Cape town.

He is touring South Africa with the aim to inform, educate and raise funds for medical aid and to speak about his experience living among the people of Gaza.

Please give this man a hero's welcome as he arrives in Cape Town this evening!!

So! Spring snuck up on me something awful this year😅Therefore my usual September offer of FREE Lifestyle Assessments wil...
12/09/2023

So! Spring snuck up on me something awful this year😅

Therefore my usual September offer of FREE Lifestyle Assessments will be carried through to end October 💫

Here's how it works:

1. Book your free 30 minute session

2. Arrive in comfortable clothing (preferably trousers) at the appointed time.

3. Commence assessment where we uncover your main stressors and identify which parts of your body holds onto tension.

4. Continue with 15 min palpation on the massage chair while receiving 15 minutes of PEMF (Pulsed Electromagnetic Frequency) Therapy - NB: Loadshedding permitting 😔

5. Conclude with lifestyle and selfcare recommendations. I may refer you to another health professional should your continued treatment be out of my scope of practice or I will offer you a no-obligation massage therapy treatment plan with myself.

You will leave my therapy room with a good grasp of how your current lifestyle is affecting your body and which steps to take to continue on your wellness journey.

Keep an eye on my stories for updates on PEMF therapy and what to expect from chair massage sessions

Book your lifestyle discovery session now on 071 441 6363
Slots are limited so book timeously 💕
(Excludes Saturdays)

Ts&Cs Apply

It just makes sense! And cents😉Limited seats.Please book timeouslyDM or WA 071 441 6363📍44 Ottery Road, Wynberg
29/08/2023

It just makes sense! And cents😉

Limited seats.
Please book timeously

DM or WA 071 441 6363
📍44 Ottery Road, Wynberg

"My massage sessions with you was a big part of why i enjoyed such a pleasant first pregnancy.You identified and effecti...
04/08/2023

"My massage sessions with you was a big part of why i enjoyed such a pleasant first pregnancy.

You identified and effectively targeted issues in my shoulders and lower back, both a result of working at a laptop screen all day.

I'd also suffered headaches which were put to rest after my first dry cupping session.

Im incredibly grateful to have been able to enjoy your massage sessions throughout my pregnancy and highly recommend it to all."

~ Jehan, Mom of Muhammad (2mnths)

See our pinned post for our Woman's Month promo, "Pampered Pregnancy" for all moms-to-be (pre-birth) and new mom's (post-birth)

WA 071 441 6363
📍44 Ottery Road, Wynberg

...the bigger picture 9/9
14/05/2023

...the bigger picture 9/9

...the bigger picture 8/9
14/05/2023

...the bigger picture 8/9

...the bigger picture 6/9
14/05/2023

...the bigger picture 6/9

Address

Dr J Ranchod, 44 Ottery Road, Wynberg
Cape Town

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+27714416363

Website

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