Connect Holistic Wellness Retreats

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Connect Holistic Wellness Retreats

Connecting mind-body-spirit-breath through holistic practices.
🇵🇹 1.-5.10

18/02/2026

Please visit our Instagram Page to take part in our Giweaway!

Your CONSCIOUS RESET - SUMMER GIVEAWAY valued at R25.000 🧚‍♂️🎁

In collaboration with Wonderland and Worlds Apart The River we are excited to present you the following treats.
There will be three winners that stand a chance to win the following:

First Price:
🧚‍♂️ 5 days retreat with .holisticretreats at Worlds Apart - The River valued at R11.000

Second Price:
🧚‍♂️ a one night stay at Wonderland in Hout Bay valued at R7000

Third Price:
🧚‍♂️ a two night stay at the retreat location .theriver - 2,5 hours away from Cape Town valued at R7000

How to enter:

1. Like the post
2. ⁠follow all accounts involved
holisticretreats
theriver

3. tag one special person in the comments you want to take with!

4. Share this post in YOUR story ❤️

Competition closes by 26 of Feb 2026 at midnight. The winners will be announced on 27 of Feb.

T&C’s
- winner must be Cape Town based
- ⁠only one entry per user
- ⁠only three winners will be chosen
- Fraudulent activities or attempts to manipulate the giveaway will result in disqualification.
- The prize is non-transferable and cannot be exchanged for cash or any alternatives.

Good luck! ✨

15/12/2025

The most valuable gift.
Space to live your true self.

Until December 31st, you can gift yourself or someone you deeply care about a 22% discounted ticket for one of our 2026 retreats.

Not a thing.
A space for authenticity, connection and honest change.

A gift for the people you love.
Or a meaningful acknowledgment for yourself.

Comment REFLECTION below and we’ll send you the discount code privately.

15/09/2025

Yeahi, she will be back in the CONNECT kitchen.
We are thrilled to announce that Caroline will be nourishing us again at for our next retreat 30.9 - 4.10.2025

Caroline was such an integral part of making our first retreat magical, filling our days with delightful, healthy meals. She loved her experience with us so much that she put in extra effort to ensure she could join our crew again.
Her dedication truly warmed our hearts!

As a highly skilled vegetarian and vegan chef, Caroline perfectly embodies the Quinta Marugo philosophy: preparing fresh, delicious food straight from their own crops or sourced directly from wonderful local neighbors.

Wholesome food is an integral part of your retreat experience, fueling your body and mind for deeper connection, clarity and growth.

Imagine starting your day with farm-fresh goodness and ending it with a comforting, plant-based feast.
It’s all part of the journey to feeling your absolute best.

Ready for incredible food and a transformative experience? We have 1 Social Tickets left. Do you feel the call?  

30/05/2025

At Connect, community means being each others’ mirrors, each others’ students and teachers. We don’t give advice, we hold space for truth, vulnerability, release, inspiration and true connection. Each voice brings something unique and each story teaches.
We’ve had people from 23-63 and each soul holds their unique wisdom and allows to witness, listen, share and grow. 🧡

12/05/2025

What happens when strangers come together and find a space to be truly authentic? They connect. They grow. They transform.
Our recent Connect Retreat in South Africa left us speechless and our participants glowing.
- A new mindset. - A deeper connection to self. - Tools for life. - A sense of grounded clarity. - And yes - a bit of magic.

We’re so grateful for the trust, openness and realness each person brought into this space. The next retreats are already scheduled and we can’t wait to open the circle again. Check our Bio for dates and Locations

28/04/2025

1 Month later SA Retreat post

Still glowing, 1 month later, from our time at .theriver 🌿
We brought together a group of strangers who quickly became a little chosen family.
We’re still in touch, still cheering each other on, still showing up as our most authentic selves.
Some have made bold, beautiful life changes since and it’s been a joy to witness.
We’re already looking forward to the next Retreat here in South Africa.

authenticity

25/04/2025

Ein Ort, der dich durchatmen lässt. Ein Raum, der dich einlädt, ganz Du selbst zu sein.
Unser nächstes CONNECT Retreat findet auf Deutsch und inmitten der österreichischen Berge statt - eingebettet in kraftvolle Natur, umgeben von Stille und Weite.

Was dich erwartet? Ein lichtdurchfluteter Yogaraum. Ein Naturpool. Eine Wellness-Landschaft exklusiv für uns. Vegetarisches oder veganes Essen aus regionalen Zutaten.
Und vor allem: Verbindung. Mit dir selbst und mit anderen.
Dieses Retreat ist für alle, die sich danach sehnen, sich echt zu zeigen –Zeit für vollständige Authentizität.

31/03/2025

We found ourselves in a space where authenticity felt like the most natural thing in the world.
A place where we allowed ourselves to laugh, cry and fully surrender to whatever emotions surfaced.
Together, we created this space - each person contributing by showing up as their true self and trusting the group.
In this environment, we found growth, transformation, breakthroughs and connections that will last a lifetime.

Address

Cape Town

Website

https://www.m-poweredhealth.com/retreats

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