South African Health Qigong Association

That’s also the Qigong view, and it’s the key to extraordinary healing. Qigong works with frequency and vibration. Every emotion has a special signature and special frequency. These specific frequencies influence specific systems in your body. This positive influence is what creates such a beautiful feeling and complete healing. These exercises once learned can also bring about increased muscular efficiency and coordination, improved breathing and blood flow, greater flexibility, a higher level of internal balance and harmony, and an improved immune system. Qigong is now regarded within the Chinese health and medical science fields as “a shining pearl in Traditional Chinese Medicine”. It has helped millions of people with severe and lingering health problems to improve their health. Both the Instructor and the Client Benefit;
Increase muscle strength and flexibility
Improve lower back pain
Encourage blood circulation
Helps to combat stress and depression
Better functioning of internal organs, beneficial to people suffering from Diabetes, Heart Problems, and Kidney problems
Reduce high blood pressure
Improvement of mental attitude and power of perception as well as overall physical fitness
Improvement of the flexibility of joints, thus beneficial to people with Arthritis. Reduce the loss of Calcium thus improve bone density, thus beneficial to people suffering from Osteoporosis
The cardiovascular and respiratory functions are markedly improved.