Donna Lizelle Counselling and Mediation

Donna Lizelle Counselling and Mediation My practice is a place where we come together to unpack where you are at this point in time. https://www.psychologytoday.com/profile/1404630

My role is to facilitate, and help you unlock the answers you are looking for. An advocate for mental health awareness. I believe in restorative justice and solution focused outlooks. I believe even the darkest storm, can have a silver lining.

14/05/2026

10/05/2026

Happy Mothers Day! May you find your sparkle and embrace how special and amazing you are!

A client of mine sent this to me... it sums up not needing to unpack every thought. When we are healing, we become hype...
09/05/2026

A client of mine sent this to me... it sums up not needing to unpack every thought. When we are healing, we become hyper focused on analyzing everything. Then we learn what deserves to have our focus and what we do not give attention to.

05/05/2026

01/05/2026

01/05/2026
Credit to original creator Quote Lexy FlorentinaHealing hurts because we are learning how to be at peace again. How to a...
30/04/2026

Credit to original creator
Quote Lexy Florentina

Healing hurts because we are learning how to be at peace again. How to accept happiness and healing. How to not be in fight and flight, or fawn mode. We are learning how to go outside and accept mother nature in her true beauty.

Healing takes patience and stumbling, it takes bravery.

25/04/2026

Nature heals the mind, body and soul. It reduces cortisol (stress hormone) and increases seratonin (happiness hormone). Provides mental clarity and alleviates anxiety.

23/04/2026

Attachment styles define how we connect. They influence emotional safety and how we perceive love.

Address

Cape Town

Opening Hours

Monday 12:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 09:00 - 20:00
Friday 15:00 - 19:00
Saturday 09:00 - 11:00

Telephone

+27713526812

Website

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