Move Physiotherapy Atlantis

26/08/2025

🏉 🏐Move Physiotherapy at Hermes Saxon Sea Derby Day!

We’re proud to be part of this exciting local event, supporting our athletes with top-quality care and injury management.

From warm-ups to walk-offs, Move Physiotherapy is here to keep players moving, performing, and recovering strong.

18/08/2025

🧠 Stiff Neck? Headaches? Pins & Needles?
You might be dealing with more than just bad posture.

💥 Common Causes of Neck Pain:
🔹 Poor posture (especially sitting at desks or on your phone)
🔹 Muscle tension or strain
🔹 Nerve irritation or "pinched nerves"
🔹 Whiplash or trauma
🔹 Joint stiffness or degeneration

👩‍⚕️ At Move Physiotherapy, we don’t just treat the symptoms — we get to the root cause.
Our treatment may include:
✔️ Hands-on therapy
✔️ Dry needling
✔️ Postural correction
✔️ Exercise rehab
✔️ Ergonomic advice

📍Don’t let neck pain hold you back. Book your assessment today and let’s get you moving again, pain-free!

📞 Call / WhatsApp us
📩 DM to book

07/08/2025

05/08/2025

In need of an appointment?

Let us take care of your physiotherapy and recovery needs

05/08/2025

🦵 How Are Injuries Treated at MOVE Physiotherapy?
🤕💪At MOVE Physiotherapy, we don’t just treat injuries — we help you move better, feel better, and perform at your best.
🔍 Here’s how we support your recovery:

✅ Assessment & Diagnosis – We find the root cause, not just the symptoms.

✋ Hands-On Therapy – Joint mobilisations, massage, and dry needling.

🎽 Strapping & Support – Expert taping to reduce pain and support movement.

🏋️ Exercise Rehab – Personalised programs to build strength and prevent injury.

❄️🔥 Recovery Modalities – Ice, heat, and other tools to speed up healing.

💡 Education & Prevention – We empower you with knowledge and tools for long-term results.

📍Atlantis

07/07/2025

🏑 Athlete Spotlight | Move Physiotherapy 🌟

A huge congratulations to Savanah Johannes who proudly represented Boland U16 Hockey at the SA Schools Hockey Tournament held in Paarl this past weekend! 🙌🔥

Savanah and her team showed incredible determination and skill throughout the tournament, finishing 5th overall among some of the country’s top talent! 💪👏

We are so proud to support young athletes like Savanah on their sporting journey — helping them move better, play stronger, and recover smarter. 🧠💥

Keep shining, Savanah! Your hard work, passion, and sportsmanship inspire us all. 💛

24/06/2025

✨ You're invited! ✨
Whether you're recovering from an injury, looking to improve performance, or just needing some TLC — we’re here for you. 💪🏽👐🏽
Come visit us at Move Physiotherapy

Let’s get you moving, feeling, and living better! 🏃🏽‍♀️💥

📍 Atlantis

13/06/2025

🔥 YOUTH DAY SPECIAL 🔥
Celebrate Youth Day with us at Move Physiotherapy!

📅 Monday, 17 June
🕚 11:00 – 13:00
📍 Inside Rebel Fitness gym 25 Wesfleur circle
💰 Only R100 for a 15-min session of:
• Recovery Boots
• Cupping
• Massage Gun Therapy

🌟 Walk-ins welcome – no appointment needed!
💳 Card facility available

Come move, recover, and celebrate youth with us! 💪🇿🇦

06/06/2025

Trust. The . Process

02/06/2025

🌟 MAY: Celebrating Movement at Move Physio! 🏃‍♀️⚽🏋️‍♂️
We proudly launched the month on 1 May with a Free Move & Exercise Class — promoting access to physical activity for all in our community.

To end the month, we joined hands with the Department of Sport and Recreation for Move for Health Day on 31 May, highlighting the importance of staying active for lifelong health and wellbeing.

One of the day’s biggest moments? Watching Liesle Sampie from FITFOR US light up the stage with her high-energy Mass Aerobics performance! 🔥🙌

At Move Physio, we’re committed to sport development, inclusion, and empowering every individual to move, grow, and thrive.

21/05/2025

Recovery at your doorstep to help you feel your best 💪🏼🏃🏽‍♀️✌🏾