Bantry Bay Pharmacy

28/01/2026

Blocked nose, sinus pressure or a nagging cough?

Summer can trigger allergies and sinus issues — but not every symptom is an infection.
Chat to us in-store for simple guidance and tips to help you breathe easier this January.

22/01/2026

21/01/2026

FIRST AID ESSENTIALS REFRESH:
Start the year prepared.

Restock your home first-aid kit with plasters, antiseptics, thermometers, rehydration salts, and pain &
Fever essentials for the whole family.



Chat to us in-store — we’ll help you refresh your First Aid Essentials for 2026

21/01/2026

HEALTHY ROUTINE RESET 2026:💉
No intense resolutions — just healthy routines that last.
Start 2026 with BP checks, pill organisers, daily vitamins, and probiotics to support energy, gut health, and consistent medication routines.

20/01/2026

KIDS’ EVERYDAY HEALTH ESSENTIALS:
Start the year with happier, healthier kids.
Support everyday health with children’s vitamins, probiotics, gentle pain & fever relief,
wound care basics and hydration essentials for hot summer days.
Visit us for friendly, child-focused health advice and essentials.

24/12/2025

Enjoy the festive season the healthy way.
Check out Top Tips for Healthy Festive Celebrations to help keep your energy, hydration, BP and blood sugar stable during the holidays.


Eat regular meals – skipping meals can cause tiredness and sugar crashes.
Balance your plate – include vegetables or salad with every festive meal.
Stay hydrated – drink water throughout the day, especially in the heat.
Pace your drinks – alternate alcoholic beverages with water or sugar-free drinks.
Watch the extras – sauces, puddings and fizzy drinks add unexpected sugar.
Keep chronic medicines with you – don’t miss doses when out or travelling.
Refill your scripts early – avoid last-minute rushes or holiday shortages.
Listen to your body – if you feel unwell, dizzy or experience chest discomfort, seek help.
Practice safe celebrations – plan lifts, designated drivers or taxis when drinking

17/12/2025

Mozzies, bites, and itchy rashes can spoil summer fun.
The Bite, Sting & Skin Soothing Essentials range helps relieve irritation and protect your skin during outdoor activities and evening braais.
Essentials available in-store.

10/12/2025

The SA summer heat is no joke!
Stay cool and refreshed with our Summer Hydration & Heat-Safe Essentials.
Hydration and cooling essentials are now available in-store.

03/12/2025

Feeling overwhelmed or struggling to switch off?
Our Festive Stress Less & Sleep Well Essentials can help you relax, unwind, and enjoy calmer nights this December.
Chat to our pharmacist for safe, personalised support.

27/11/2025

Did you know? Many South Africans are still low in Vitamin D — even with all our sunshine!
You don’t need to spend hours in the sun — safe daylight and the right supplement can keep your bones strong, your energy up, and your immunity supported.
Chat to your pharmacist about safe ways to boost your Vitamin D this summer.