What are the opening hours?

Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00 Saturday 08:30 - 12:00

Zena Safety

Home
South Africa
Cape Town
Zena Safety

💜 Dedicated to creating a safe space without judgment. No one deserves to feel alone.

We are here to help.

✨ End The Stigma, Break The Silence & Heal The Mind
💚 Empowering Mental Wellness
💻 Accessible Counseling Services
🫂 Support For Men & Women

19/05/2025

If you’re in a season where everything feels heavy — this post is for you. You are not broken, lazy, or overreacting. You’re doing your best, and healing is still happening even on the hard days. 🤍

If this hit home, it might be time to talk to someone who gets it.

🧠 Book a 1:1 counseling session made just for women navigating life’s ups and down’s.
✨ R250 - tap the link in bio to book.

You don’t have to carry it all alone.

16/05/2025

Your mental health matters. Our counselling support sessions are designed to support women struggling with their life’s ups and downs.

No judgment. No pressure. Just a safe space to talk.

R250 per session

Follow for daily support.
Click the link in bio to book your session today — your healing starts now.

15/05/2025

Your mental health matters. Whether you’re in SA or the UK, our counselling sessions are designed to support women struggling with their life’s ups and downs.

No judgment. No pressure. Just a safe space to talk.

SA: R250 per session
UK: £40 per session

Follow for daily support.
Click the link in bio to book your session today — your healing starts now.

26/03/2025

Here at Zena Safety, we aim to prioritize the mental well-being and safety of men and women alike. Our counseling services are here to guide you through the ups and downs, helping you manage stress and find your peace. 😌✨

Whether you need support managing stress or just someone to talk to, we're here for you. You're not alone on your mental health journey! 💜

Contact us today to learn more. Visit our website below!
➡️ https://www.zenasafety.com/

Or reach out to us on WhatsApp! 📱 +27693922562

05/03/2025

You don't have to be alone. 🫂✨

Feeling overwhelmed, anxious, or lost? Our caring and skilled counselors are committed to helping you with your mental well-being. 🤗

Need someone to talk to? We're here for you.💜 Claim your FREE consultation or book a session with us by visiting our website. ➡️ https://www.zenasafety.com/

Or reach out to us on WhatsApp! 📱 +27693922562

Make sure to SUBSCRIBE to our email letter to join our mailing list!
📨 Email us: info@zenasafety.com

26/02/2025

It's NEDA Week! 🌟

It's a time to shine a light on eating disorders and offer support to those in need. 🙌 Together, we can foster understanding, promote early intervention, and create a supportive community. Your story matters, and so does your healing journey. ✨

If you or someone you know is struggling, don’t hesitate to reach out to us. You are not alone. 💜
📱 WhatsApp us: +27693922562
📨 Email us: info@zenasafety.com
🌐 Visit our website: www.zenasafety.com

20/02/2025

Another day, another client we were able to offer support to! 🙌

We are so happy that we are able to empower our clients on their mental health journey. ✨

Here at Zena Safety, we understand every person's mental health journey is different and unique and should be addressed accordingly. Our mission is to provide a safe and compassionate space for anyone looking to nurture their mental well-being.🪴

Want to see how we can help you too? Visit our website today! ➡️ https://www.zenasafety.com/

19/02/2025

It's Emotional Health Week! 💚

Let's take a moment to celebrate the beauty and complexity of our emotions, and the importance of nurturing our mental health. This week, our Zena Safety team want to remind you that it's okay to feel and it's okay to prioritize your emotional well-being. 🌱

If you or someone you know needs emotional or mental health support, our team of skilled and caring counselors are here for you! 🫂💜
📱 WhatsApp us: +27693922562
📨 Email us: info@zenasafety.com
🌐 Visit our website: www.zenasafety.com

18/02/2025

Did you know that our website has a contact form for all your inquiries and questions? 🤔

Whether it's about our offerings or just a general curiosity, we are here to listen and help you out. Simply visit www.zenasafety.com/contact, fill out the form, click 'Send Message' and let's we'll get back to you! ✨

Need someone to talk to now? Talk to us on WhatsApp! 📱 +27693922562

14/02/2025

Happy Valentine's Day from our Zena Safety team! 💝✨

Today, let's shift our focus from loving others to loving ourselves. It's time to embrace our flaws and imperfections, and choose to love ourselves unconditionally. Trust in your journey and know that you are enough, just the way you are. 💜

Remember, self-love is NOT selfish, it's necessary for your well-being.

If you may not have someone and need someone to talk to, we're here for you. 🫂
Talk to us on WhatsApp! 📱 +27693922562

12/02/2025

Happy (almost) Valentine's Day! 💐

Whether you're spending the day with your significant other, friends, or family, our Zena Safety team hopes you feel loved and cherished. 💖

But for those of you who may not have a special someone to share this day with, remember that self-love is just as important. 🙌 Take this opportunity to pamper and appreciate yourself because you are worthy of love, too. Embrace the love within you and radiate it outwards. 😌✨

So, here's to loving yourself first and always. 💜

11/02/2025

Life is filled with ups and downs, but no matter your challenges, remember that you're not alone. 😌

Here at Zena Safety, we believe that everyone deserves access to support and guidance. Whether you're struggling with mental health or simply need someone to talk to, we are here for you. Our goal is to help you become the best and healed version of yourself. ✨

Need someone to talk to? We're here for you.💜 Claim your FREE consultation or book a session with us by visiting our website. ➡️ https://www.zenasafety.com/

Or reach out to us on WhatsApp! 📱 +27693922562

Make sure to SUBSCRIBE to our email letter to join our mailing list!
📨 Email us: info@zenasafety.com

Address

Glenwood Close
Cape Town, Western Cape
7441

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00
Saturday	08:30 - 12:00

Telephone

+27693922562

Website

https://www.zenasafety.com/

Alerts

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