10/09/2025
🌍💛 Today we pause for World Su***de Prevention Day, a day to raise awareness, break the stigma, and remind our community that every life matters.
As pediatricians and healthcare providers, we see firsthand how important mental health is at every age. Childhood, adolescence, and young adulthood can be filled with challenges, pressures, and changes that sometimes feel overwhelming. It’s important for families to know that mental health is just as vital as physical health and reaching out for help is a sign of strength, not weakness.
💬 If you or someone you know is struggling with thoughts of hopelessness or su***de, please know that you are not alone. Support is out there, and there are people who care deeply about you.
💛 To parents: one of the most powerful things you can do is keep open lines of communication with your children and teens. Let them know it’s okay to talk about feelings, even the hard ones. Listen without judgment, remind them they are loved, and don’t be afraid to ask directly if they’re struggling. Sometimes just knowing that someone is there to listen can make all the difference.
Here are a few important resources:
📞 Call or text 988 to connect with the Su***de & Crisis Lifeline, available 24/7.
📱 Encourage open conversations with your children, teens, and loved ones—listening can save lives.
💛 Reach out to a trusted family member, friend, teacher, or healthcare provider.
Together, as a community, we can create a safe space filled with compassion, connection, and hope. Let’s check in on each other - not just today, but every day. 💛✨
