Ilovenatural

Ilovenatural Ilovenatural products are made with pure, natural ingredients. We harness nature's therapeutics to create products that are beautiful and truly effective. Pure.

We want to share this luxurious experience with you to delight your senses. Honest. Simple

Stress, modern diets, and even coffee can quietly drain your magnesium levels. Common causes of Low magnesium, also know...
07/10/2025

Stress, modern diets, and even coffee can quietly drain your magnesium levels. Common causes of Low magnesium, also known as ‘hypomagnesemia' are:

• Highly processed foods
• Chronic stress
• High caffeine or alcohol
• Certain medications
• Intensive exercise
• Digestive issues

Low magnesium can affect muscles, mood, heart health, and sleep - and most of us aren’t getting enough.

View our natural magnesium range via the link in bio.

We’ve taken pure magnesium chloride and transformed it into a range of luxurious, natural products designed to nurture y...
01/10/2025

We’ve taken pure magnesium chloride and transformed it into a range of luxurious, natural products designed to nurture your body and mind.

From our silky, whipped body butters infused with carefully selected essential oils to our soothing creams and oils, each product offers a therapeutic tonic that helps soothe muscles, stabilize mood, reduce stress, and clear the mind.

We love using the body butter before bed, it helps with relaxation and sleep. Plus, it doubles as a silky foot balm for extra pampering.😉

Discover the full ilovenatural magnesium range, all crafted with pure, natural ingredients to support your wellbeing every day.

Explore via the link in bio.🪷

Ever get that sudden “falling” sensation just as you’re drifting off to sleep?That’s called a hypnic jerk an involuntary...
23/09/2025

Ever get that sudden “falling” sensation just as you’re drifting off to sleep?

That’s called a hypnic jerk an involuntary muscle spasm that can feel like you’ve tripped or fallen, often waking you up with a quick jolt.

These jolts happen when nerve signals to your muscles “misfire” during the transition from being awake to asleep. Factors like stress, caffeine, and muscle fatigue can make them more frequent.

Topical magnesium can help by:
• Absorbing directly through your skin into the bloodstream for faster relief
• Calming overactive nerve signals that cause muscle spasms
• Relaxing tense muscles to reduce sudden twitches
• Supporting melatonin production by helping your body shift into a calm, sleep-ready state

Try massaging magnesium cream into your legs and temples before bedtime.
Save this post for the next time you need a smoother, jolt-free drift off.

Beeswax is a natural powerhouse in skincare. It locks in moisture by forming a breathable protective barrier on your ski...
15/09/2025

Beeswax is a natural powerhouse in skincare. It locks in moisture by forming a breathable protective barrier on your skin, keeping hydration sealed in without clogging pores. This barrier allows active ingredients like magnesium to absorb deeply and effectively where your body needs it most. 🐝🐝

Unlike synthetic ingredients, beeswax supports skin health by soothing irritation and providing antioxidant benefits. Its natural emollient properties help maintain soft, smooth skin while enhancing the delivery of magnesium and other nourishing botanicals in our products. 🍯

Explore our magnesium range via the link in our bio and experience the perfect balance of nature and science.🪷

Your body has a way of dropping hints when something’s not right, but sometimes, those hints are easy to miss (or blame ...
08/09/2025

Your body has a way of dropping hints when something’s not right, but sometimes, those hints are easy to miss (or blame on something else).

These symptoms may all be pointing to the same hidden cause, one that’s surprisingly common.

Swipe through to see if any of these sound familiar and why this essential mineral might be the missing piece.

Gentleness is powerful.It’s choosing rest when you’re tired.It’s saying “I’m doing enough.”It’s letting your body and mi...
03/09/2025

Gentleness is powerful.

It’s choosing rest when you’re tired.
It’s saying “I’m doing enough.”
It’s letting your body and mind catch up with your heart.

So today, press pause. Massage magnesium into your pulse points. Delight your senses. Recharge. Go.

🌿 What’s your favourite gentle routine right now? Tell us below.

Tense shoulders, twitchy calves, post-run stiffness?Magnesium is your secret weapon. 💪It gently guides your muscles thro...
27/08/2025

Tense shoulders, twitchy calves, post-run stiffness?

Magnesium is your secret weapon. 💪

It gently guides your muscles through every contraction and relaxation—so your body can move with ease and rest when it needs to.

Nature’s way of helping you unwind, from the inside out.✨

Discover our range of magnesium-rich products designed to support movement, balance, and calm. 💚

👣 Ever wondered why we rub magnesium oil into the soles of our feet every day?Here’s the science behind the magic—and wh...
20/08/2025

👣 Ever wondered why we rub magnesium oil into the soles of our feet every day?

Here’s the science behind the magic—and why daily use can make all the difference:

1. Fast absorption: The soles of your feet have large pores and no sebaceous glands, making them perfect for soaking in magnesium.

2. Deeper sleep: Magnesium calms the nervous system and supports melatonin production, helping you sleep more soundly.

3. Less stress: Daily use helps reduce cortisol levels—your body’s main stress hormone.

4. Muscle ease: Ideal for relaxing tired feet, sore calves, or post-workout tension.

5. Fewer headaches: Magnesium supports nerve function and circulation to help keep headaches at bay.

6. Better balance: It promotes hormone regulation and supports your body’s natural energy cycle.

It’s a small, soothing ritual with big daily benefits. ✨
Ready to make magnesium part of your everyday self-care? ✨

There’s something truly beautiful about a steady rhythm.Your heartbeat is one of them. 💓Magnesium helps regulate your he...
13/08/2025

There’s something truly beautiful about a steady rhythm.
Your heartbeat is one of them. 💓

Magnesium helps regulate your heart’s rhythm—so your most vital organ can keep time, effortlessly and peacefully.

Breathe deeply. Be still. Let magnesium help you tune back into your natural rhythm.

Feel the calm. Live the difference.

Discover our range of magnesium-rich products designed to support movement, balance, and calm.

Even your cells need a little healing. ✨Magnesium supports DNA repair—your body’s natural blueprint—by helping fix damag...
04/08/2025

Even your cells need a little healing. ✨

Magnesium supports DNA repair—your body’s natural blueprint—by helping fix damaged cells so they can keep doing their job properly.
And when your cells are thriving, so are you:
- More energy
- Faster recovery
- Slower signs of aging
- A stronger immune system

Self-care doesn’t always look like bubble baths and facials.
Sometimes, it’s the quiet, consistent choices—like nourishing your body at the cellular level—that make the biggest difference.

Pure ingredients. Real results.💚
Tap the link in bio to explore our magnesium range and feel the shift.

Give your body what it really needs: a moment to reset, restore, and recharge-naturally.Whether you’re filling a warm ba...
29/07/2025

Give your body what it really needs: a moment to reset, restore, and recharge-naturally.

Whether you’re filling a warm bath or a simple foot soak, our Detox 4-in-1 is packed with powerful minerals that work deep beneath the surface:

What it does:

✔️ Helps draw out toxins and heavy metals
✔️ Boosts circulation and blood flow
✔️ Soothes common skin conditions like eczema, acne, psoriasis, and dermatitis
✔️ Deeply hydrates dry or irritated skin
✔️ Restores your body’s cellular magnesium to optimal levels—supporting muscle recovery, sleep, and stress relief

Use it after a long day, a tough workout, or when your body’s asking for a little extra love.

Just soak, breathe, and let nature do the work.

#

4 Self-Care Tips to Help You Live Your Best LifeLife moves fast—but your well-being deserves a pause. Prioritising self-...
18/07/2025

4 Self-Care Tips to Help You Live Your Best Life

Life moves fast—but your well-being deserves a pause. Prioritising self-care isn't indulgent, it's essential. These simple habits can help reduce stress, boost your mood, and improve your overall health—inside and out.

Here’s how to get started:

1. Create a Daily Wind-Down Ritual:
Even 10 minutes of slowing down—lighting a candle, applying a balm, or sipping a calming tea—can signal to your body that it's safe to rest.

2. Move Your Body:
Walk, stretch, dance—just move. Physical activity improves sleep, supports your mental health, and lifts your energy.

3. Prioritise Quality Sleep:
Sleep is your superpower. Aim for 7–8 hours a night to recharge mentally and physically.

4. Nourish Your Body:
What you eat fuels how you feel. Choose whole, balanced meals to support your body and mind every day.

Start small. Be consistent. And most of all—be kind to yourself.

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Cape Town
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