07/10/2025
Stress, modern diets, and even coffee can quietly drain your magnesium levels. Common causes of Low magnesium, also known as ‘hypomagnesemia' are:
• Highly processed foods
• Chronic stress
• High caffeine or alcohol
• Certain medications
• Intensive exercise
• Digestive issues
Low magnesium can affect muscles, mood, heart health, and sleep - and most of us aren’t getting enough.
View our natural magnesium range via the link in bio.