Pilates with Emma in Kommetjie

Pilates with Emma in Kommetjie Emma's classes are mat based with the use of props, such as the pilates ball, the magic circle, foam roller etc.

Classes Monday 8.45am, Tuesday 8.30am at 2 Arum Avenue and Thursdays 8.30am at the Kommetjie Wellness Centre

19/09/2025

Pilates with Emma, 2025

◦ Monday 9am
◦ Intermediate, all the old favourite moves.

◦ Tuesday
◦ 8am intermediates
◦ For those who want to move on from the basics.

◦ 9.30am Beginners
◦ Discovering and Rediscovering Pilates. Ideal for those starting pilates and for those who just want to move, stretch and tone.

◦ Thursday
◦ 8am intermediates
◦ Moving on from the basics.

Thursday 9.30am
Class for the less mobile. Standing and stability work, chair work and gentle floor work. Suitable for more mature people.

Friday 9.30am
Beginners with Shannon.

◦ R450 a month for one class a week
◦ R800 a month for two classes a week

◦ R120 a class for drop in.
◦
Please let me know if you are going to miss a class and we can organise a make up session.

◦ R250 for the first introduction class. Recommended if you wish to join a group class and have never done pilates before or have injuries etc that will require special adaptations for some exercises.

◦ One on one sessions for 60 mins, R350.
◦ R400 for two people.

◦ Contact me for further details.
◦ 082 456 9476

19/09/2025

I’m almost home and will be back on the mat Monday 22nd September. Contact me for details of classes.
Something for beginners, intermediates, and for those who just want to move, even on a chair!!

16/08/2025

Getting some moves in before sunset. .

I’m off chasing waterfalls for a couple of months. You can contact me for Shannon’s details if you are looking for clas...
09/07/2025

I’m off chasing waterfalls for a couple of months. You can contact me for Shannon’s details if you are looking for classes. Otherwise I will see you all towards the middle of September. Keep moving fluidly, like a waterfall.

10/03/2025

When you are a dog and you are owned by a pilates teacher you really know what to do with a ball.

04/01/2025

Make pilates your New Year’s resolution.

Pilates with Emma will be opening on the 20th January.

Pilates with Emma, 2025

◦ Monday 9am
◦ Intermediate, all the old favourite moves.

◦ Tuesday
◦ 8am intermediates
◦ For those who want to move on from the basics.

◦ 9.30am Beginners
◦ Discovering and Rediscovering Pilates. Ideal for those starting pilates and for those who just want to move, stretch and tone.

◦ Thursday
◦ 8am intermediates
◦ Moving on from the basics.

Thursday 9.30am
Class for the less mobile. Standing and stability work, chair work and gentle floor work. Suitable for more mature people.

Friday 9.30am
Beginners with Shannon.

◦ R450 a month for one class a week
◦ R800 a month for two classes a week

◦ R120 a class for drop in.
◦
Please let me know if you are going to miss a class and we can organise a make up session.

◦ R250 for the first introduction class. Recommended if you wish to join a group class and have never done pilates before or have injuries etc that will require special adaptations for some exercises.

◦ One on one sessions for 60 mins, R350.
◦ R400 for two people.

◦ Contact me for further details.
◦ 082 456 9476

From Cat stretch to Cobra. Come and join us on the mat. Mondays, Tuesdays and Thursdays. Contact me for more information...
27/11/2024

From Cat stretch to Cobra. Come and join us on the mat.
Mondays, Tuesdays and Thursdays.
Contact me for more information.

Come and join us and do some moves at the Kommetjie festival, 16th November at 10am on the Kom lawn. Bring mats if you h...
08/11/2024

Come and join us and do some moves at the Kommetjie festival,
16th November at 10am on the Kom lawn.
Bring mats if you have them.
I will be collaberating with Kim Thacker and Tracey Bertish and giving a class to get you limbered up for the thrills and spills of our all day festival.
There will also be some special gifts from each of us.
Don’t forget to book your tickets for
D J Renee who will be doing his stuff at the Fisherman’s Pub in the evening.

Come and join us on the mat. Mondays, Tuesdays and Thursdays. Classes for all abilities including advanced and chair pil...
04/11/2024

Come and join us on the mat.
Mondays, Tuesdays and Thursdays. Classes for all abilities including advanced and chair pilates for the less mobile. Contact me for further information.

08/10/2024

Look who turned up after class today. Better late than never. Well, I do say that I offer classes for all ages and abilities!!

We are back on the mat getting beach ready for summer. Please contact me for times and details. Classes available for al...
08/10/2024

We are back on the mat getting beach ready for summer. Please contact me for times and details. Classes available for all ages and abilities. Groups and one on ones.

Schedule for Pilates with Emma, 2024 ◦ Monday 9am ◦ Intermediate, all the old favourite moves. ◦ Tuesday ◦ 8am int...
12/02/2024

Schedule for Pilates with Emma, 2024

◦ Monday 9am
◦ Intermediate, all the old favourite moves.

◦ Tuesday
◦ 8am intermediates
◦ For those who want to move on from the basics.

◦ 9.30am Beginners
◦ Discovering and Rediscovering Pilates. Ideal for those starting pilates and for those who just want to move, stretch and tone.

◦ Thursday
◦ 8am intermediates
◦ Moving on from the basics.

Thursday 9.30am
Class for the less mobile. Standing and stability work, chair work and gentle floor work. Suitable for more mature people.

Friday 9.30am
Beginners with Shannon.

◦ R450 a month for one class a week
◦ R800 a month for two classes a week

◦ R120 a class for drop in.
◦
Please let me know if you are going to miss a class and we can organise a make up session.

◦ R250 for the first introduction class. Recommended if you wish to join a group class and have never done pilates before or have injuries etc that will require special adaptations for some exercises.

◦ One on one sessions for 60 mins, R350.
◦ R400 for two people.

◦ Contact me for further details.
◦ 082 456 9476

Address

2 Arum Avenue Kommetjie
Cape Town
7975

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