Among The Stones

Among The Stones Among the stones....we grow. We're a soothing, slow-living, animal-centered Youtube channel with a touch of personal reflection, for mental health.

Lekker means delicious, all good! Lekkeryoga is all about have delicious moments, being present, having fun and enjoying a journey and not chase a destination. It's about letting go of the outcome and breathing in a natural and relaxed way. The purpose of Lekker_yoga is to make yoga accessible & fun - to all people.

Episode 3: Seeing The Light, Season 1 - Slow Beginnings. I cook palak paneer and talk about India, my ducks and the mean...
16/01/2026

Episode 3: Seeing The Light, Season 1 - Slow Beginnings.
I cook palak paneer and talk about India, my ducks and the meaning of "Namaste".
Link to the video is in the comment section.

Episode 2, A Life of Awareness, Season 1 Slow Beginnings. What we consume matters. We consume physically, mentally and e...
15/01/2026

Episode 2, A Life of Awareness, Season 1 Slow Beginnings. What we consume matters. We consume physically, mentally and earthly.
This is my sanctuary, my place of peace, calm, the place that makes my soul happy. In a world that is distracting, busy, racing and cluttered, a world that we wonder what is real and fake, I wish to share grounding, real moments with you and that these videos help you to connect with what is real. My deepest value in this life is connection. May we connect through these videos. Please consider subscribing, my videos will get better :-) wish you peace.

Ps: I know the footage is terrible in low light. This was before I got a better camera. Link in the comments.

Episode one, Living My Dream of season 1, Slow Beginnings. This is before I got a new camera. Link for the video is in t...
14/01/2026

Episode one, Living My Dream of season 1, Slow Beginnings. This is before I got a new camera. Link for the video is in the comments.

13/01/2026

Happy new year to you! I wanted to take this opportunity to let you know the latest on this page. As I am evolving, it was only fitting to change things on this page. I am not teaching yoga fulltime anymore, however will be teaching weekly on Insight Timer and might do retreats in the future. As a new and junior occupational therapist and a lover of mental health, I took to Youtube to make content that soothes the nervous system using animals and nature as the stars of the show. So I hope you stick around as I will announce the videos here. Leave a comment here or on Youtube and I hope to see you again in the future sometime. Lots of love xx

https://www.youtube.com/
09/08/2025

https://www.youtube.com/

Welcome to our childless home on the slope of a mountain, next to the buzz of the city, but tucked among the stones into a slower rhythm — where goats chill, chickens chatter, bunnies roam, ducks have opinions, and the garden grows wild. Among The Stones is a reflection of life — imperfect, slow...

02/06/2025

By Alta Lourette

01/06/2025

By Alta Lourette

31/05/2025

By Alta Lourette

Struggling to sleep? 😴 Hopefully this can help 🤞
30/05/2025

Struggling to sleep? 😴 Hopefully this can help 🤞

By Alta Lourette

29/05/2025

By Alta Lourette

A quick ROR (rapid overwhelm relief) for those in need 🩷
28/05/2025

A quick ROR (rapid overwhelm relief) for those in need 🩷

By Alta Lourette

My first meditation course is available on Insight Timer 🎉10 days of gratitude called Gratitude Everyday
24/03/2025

My first meditation course is available on Insight Timer 🎉

10 days of gratitude called Gratitude Everyday

Practicing gratitude everyday is essential to boost your mental well-being as it can provide you with a sense of instant happiness and optimism which can lead to increased resilience, ultimately leading to a more fulfilling and happier life. The aim of the course is to build a habit of practicing gr...

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Our Story

Lekker means delicious, all good! Lekkeryoga is about being yourself, doing what makes you happy and finding the ease in challenging things - not just in yoga, but in life. The purpose of Lekkeryoga is to have fun while building a strong body, observing your thoughts and making space in your life - feeling included no matter what your level, size, culture or abilities are.