21/01/2026
🌹🧘♀️🌹Foot reflexology is based on the idea that the body works as one connected system 🦶✨
The brain, gut, heart, lungs, hormones, and nervous system are always communicating with each other 🧠❤️🫁⚡
While reflexology doesn’t replace medical treatment, it highlights the importance of whole-body support 🤝
By improving circulation and calming the nervous system, these practices remind us just how powerful balance and regulation can be 🌿🧘♀️