Apffelstaedt, Hoosain & Associates - Breast & Thyroid Health

27/04/2026

On Freedom Day, we celebrate our hard-won freedom and recommit to dignity, equality, and a future where every person is respected, supported, and valued.

24/04/2026

Our team will be taking a well‑deserved break, so the practice will be closed from 28 April to 30 April.

Normal operations resume on Monday, 4 May.

Thank you for your patience - see you soon!

20/04/2026

Health topics can feel overwhelming, especially when symptoms are subtle or information online feels conflicting.

Our FAQs are designed to provide clarity by explaining common concerns in plain language and helping you understand when it’s worth seeking medical advice.

Today, we’re covering gastroscopies.

16/04/2026

Being aware of your health means recognising that the everyday choices you make can affect it in the long run.

Things like how much alcohol you drink, whether you smoke, keeping a healthy weight, and knowing your personal risk all matter when it comes to lowering your risk of breast cancer. Even small, smart changes can help you take better care of your health and focus on prevention rather than treatment.

Read the full article here: https://www.apffelstaedt-hoosain.com/lifestyle-changes-that-can-decrease-your-risk-of-breast-cancer-2/

14/04/2026

Cervical cancer is one of the most preventable cancers, but only if screening happens consistently.

In this in-depth piece, Dr Fatima Hoosain shares a specialist surgeon’s perspective on when cervical screening should start, how often it should be done, and why many women delay it unnecessarily.

Read the specialist insight here:
https://www.apffelstaedt-hoosain.com/regular-cervical-cancer-screening-a-specialist-surgeons-insight/

09/04/2026

Dr Apffelstaedt will be available to see patients in Windhoek from 20 – 23 April 2026.

All his Windhoek dates for the rest of the year can be found on our website: https://www.apffelstaedt-hoosain.com/contact-us-namibia-2.

To book a consultation, please contact the Paramount Healthcare Centre.

Tel: 061 287 1103 or 061 287 1125

Email: apffelstaedt@paramounthcc.com.na

07/04/2026

7 April is World Health Day, a global reminder that health systems and individual choices both shape our future.

This year, we’re highlighting the role of access to information in proactive care.

Reliable knowledge empowers women to make informed decisions about screening, bone health, thyroid conditions, and breast care.

At Apffelstaedt, Hoosain & Associates, we share evidence-based resources to support that journey.

Explore articles on topics such as:
• Breast health myths and facts
• Bone density and fracture risk after breast cancer treatment
• Genetic testing in breast cancer care
• Thyroid health and related conditions

Read more here: https://www.apffelstaedt-hoosain.com/articles/

Breast Health View More Thyroid Health View More

01/04/2026

April is Health Awareness Month, marked by initiatives such as World Health Day, malaria awareness, and autism awareness.

It’s also a reminder that prevention, screening, and early assessment are vital at every stage of life. For women, proactive health care includes clinical evaluation, appropriate scans, and clear follow up steps.

At Apffelstaedt, Hoosain & Associates, these services are available in one setting:
• Breast, thyroid & parathyroid assessments
• Ultrasound & mammography
• DXA scans to evaluate bone density and fracture risk

Bone mineral density (BMD) scans can be booked on their own or alongside another consultation, with detailed reporting. Where needed, endocrinologist referrals are facilitated to ensure continuity of care.

Early detection matters: caring for your health today helps protect your future.

Reach out to us: https://www.apffelstaedt-hoosain.com/contact-us/

’sHealth

30/03/2026

If you’ve been thinking about bone health, whether because of ageing, previous fractures, family history, or simply wanting a clearer picture, a DXA scan is one of the most informative ways to understand your bone density.
It’s quick, painless, uses very low radiation, and provides precise measurements that help clinicians assess bone strength over time.
In our bone health resources, you can learn more about:
• What a DXA scan measures
• Why it’s considered the most accurate tool for diagnosing osteoporosis
• How results guide treatment decisions and fracture prevention strategies
• Typical situations where specialists may recommend DXA screening
DXA is an important part of understanding bone health at different stages of life, whether for early insight or ongoing monitoring.
Explore more: https://www.apffelstaedt-hoosain.com/category/patient-resources/bone-resources/

26/03/2026

Dr. Apffelstaedt sal beskikbaar wees om pasiënte in Windhoek te sien van 20 – 23 April 2026.
Al sy Windhoek-datums vir die res van die jaar kan op ons webwerf gevind word: https://www.apffelstaedt-hoosain.com/contact-us-namibia-2.
Om 'n konsultasie te bespreek, kontak asseblief die Paramount Healthcare Centre.
Tel: 061 287 1103 of 061 287 1125 of e-pos: apffelstaedt@paramounthcc.com.na

24/03/2026

We’re focusing on thyroid health today by answering one of the questions we hear most often. Understanding how the thyroid works, and how it affects your body, can make it easier to recognise changes early and know when to seek medical advice.

21/03/2026

Happy Human Rights Day!
Today is a reminder of the dignity and worth that every person carries, and of the importance of treating one another with care, respect, and understanding in our daily lives.
From our side, we remain committed to providing a space where people feel seen, supported and treated with compassion.