Meg Faure

Meg Faure Meg is the best-selling author of the Baby Sense Series Books and an Occupational Therapist. As well as to offering training courses for parents.
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As a best-selling author in the field of child psychology, parenting and child development, she has written 8 parenting titles in the Sense Series Books. Meg is a mum of three, she has experienced just how different every baby can be and how this impacts all areas of parenting. She has rich experience working as an Occupational Therapist (OT) in various clinical settings including a pediatric rehab facility in New York, in private practice, and a school for children with special needs. She founded and sold (2014) the product company Baby Sense and in 2020 launched the Parent Sense App โ€“ covering all aspects of development, feeding, sleep, and health with responsive routines for babies 0-12 months old. She is a sought-after presenter in the field of childcare and has given talks and courses globally on topics including toddler feeding; self-regulation; infant and toddler behaviour; infant sensory integration; management of infant sleep problems amongst others.

18/01/2026

Until this very moment, you probably weren't noticing the feel of your clothes against your skin, or the hum of the fridge nearby. ๐Ÿ‘•๐Ÿ‘‚

Why? Because your ๐ฆ๐š๐ ๐ข๐œ๐š๐ฅ ๐›๐ซ๐š๐ข๐ง has habituated to them. It automatically filters out irrelevant information before it even reaches your consciousness. ๐Ÿง โœจ

But here is the crucial thing to remember about your new baby: ๐ˆ๐ง๐Ÿ๐š๐ง๐ญ๐ฌ ๐œ๐š๐ง๐ง๐จ๐ญ ๐๐จ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐ญ. ๐Ÿšซ

Their immature central nervous systems receive everything from their environment, all at once, at ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฏ๐จ๐ฅ๐ฎ๐ฆ๐ž. ๐Ÿ“ข๐Ÿ’ฅ

This state of constant ๐ฌ๐ž๐ง๐ฌ๐จ๐ซ๐ฒ ๐จ๐ฏ๐ž๐ซ๐ฅ๐จ๐š๐ is exactly why newborns: ๐Ÿ˜ฐ Tire so very quickly. ๐Ÿ˜ณ Startle easily at small noises. ๐Ÿ˜ญ Cry without an "obvious" reason. ๐ŸŒ‡ Become colicky and irritable, especially in the evening (the witching hour!).

In the first three months, they rely entirely on us, as caregivers, to be their filter and soothe them in a very overwhelming world. โค๏ธ

๐Ÿ‘‡ Did you realize how much sensory information your baby is absorbing? Let me know below!

๐ŸŽฌ WATCH THE PREMIERE EPISODE ON YOUTUBE - : LINK IN BIO / https://youtu.be/6q3gS7r5AdU

15/01/2026

๐Ÿšจ BIG NEWS: SEASON 8 IS HERE! ๐Ÿšจ

We are thrilled to launch the new season of Sense by Meg Faure with a BRAND NEW FORMAT!

๐Ÿ“บ You asked, and we listened. You can now WATCH the podcast episodes on Meg Faure's YouTube channel! See the conversations come to life as we dive deep into parenting realities.

๐Ÿคฏ Ever wondered why your newborn seems so unsettled or startles at every noise?

In this Season 8 video premiere, occupational therapist Meg Faure explains the profound โž๐ฌ๐ž๐ง๐ฌ๐จ๐—ฟ๐ฒ ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ฌ๐ข๐จ๐งโž your baby experiences the moment they are born.

๐Ÿ‘ถ TUNE IN TO LEARN:

The science behind your newborn's 8 senses.

How to become your baby's โž๐ฌ๐ž๐ง๐ฌ๐จ๐—ฟ๐ฒ ๐Ÿ๐ข๐ฅ๐ญ๐ž๐—ฟโž.

Why swaddling, white noise, and rocking are vital for calming a fussy baby.

Don't miss out on seeing the expert advice in action!

๐ŸŽฌ WATCH THE PREMIERE EPISODE ON YOUTUBE - : LINK IN BIO / https://youtu.be/6q3gS7r5AdU

Leaving the NICU is meant to feel like the finish line.For many parents, itโ€™s actually where the hardest part begins.The...
13/01/2026

Leaving the NICU is meant to feel like the finish line.

For many parents, itโ€™s actually where the hardest part begins.

The research is clear: the transition from hospital to home is a vulnerable period for families of premature babies -emotionally, psychologically, and practically. Not because parents arenโ€™t capable, but because the level of support changes overnight.

Thatโ€™s why weโ€™ve partnered with Discovery Health to launch Nurture at Home - a step-down care programme designed specifically to support parents after NICU discharge.

Nurture at Home focuses on:
โ€ข rebuilding confidence in caregiving
โ€ข strengthening parentโ€“infant bonding
โ€ข emotional and psychosocial support
โ€ข reducing anxiety and unnecessary readmissions

This isnโ€™t about replacing hospital care.
Itโ€™s about extending care into the place where families actually live.

Because supporting parents is one of the most powerful ways we support babies.

If your baby has been in NICU - or you support families who have - this transition matters more than weโ€™ve ever acknowledged.

The results of this science is about more than reducing allergies This research shows the impact of good science on heal...
07/01/2026

The results of this science is about more than reducing allergies

This research shows the impact of good science on health: a piece of sound research in 2015 has meaningfully shifted the health of babies.

This is massive and is the reason that listening to professional voices is a way better choice than people to share erroneous and sensational drivel.

Some messages I want you to be cautious of in 2026
- the vaccination debate
- guilt inducing posts on attachment parenting, co-sleeping, breastfeeding, gentle parenting- if it makes you feel uncomfortable the science needs to be analysed properly

Rant over.

Please share the โ€˜scienceโ€™ that concerns you and letโ€™s debunk it

You know her - she looks like she has it all together. She manages her small childrensโ€™ lives with precision. She is hyp...
06/01/2026

You know her - she looks like she has it all together. She manages her small childrensโ€™ lives with precision. She is hypervigilant. She may be a little brittle at times. She monitors meals, sleeps and milestones as a religion.

This is a reminder that anxiety looks different for different people and sometimes itโ€™s the hypervigilance, the sleeplessness, the brittle that we need to see.

And we need to hold her and tell her that balls that drop are normal, that mothering is a journey of thriving in the grey, that she is in good company and will be okay and her baby will thrive.

Sometimes itโ€™s not about labelling and pathologising, its just about acknowledging that its hard and sheโ€™s ok.

If you are feeling overwhelmed and anxious, you are in good company. I want to summarise what you need to know: โžก๏ธ most ...
30/12/2025

If you are feeling overwhelmed and anxious, you are in good company.

I want to summarise what you need to know:

โžก๏ธ most mothers experience a degree of anxiety in the first few months

โžก๏ธ itโ€™s more common to experience anxiety than depression

โžก๏ธ anxiety, especially later in the first year is associated with perceived delayed milestones and concerns for babyโ€™s health

โžก๏ธ telling a mom that it will get better is not helpful.

Two actions:
#1 Reach out to a mom today and tell her she is doing okay and how can you help with the load
# 2 Protect your own mental health but stepping outside for a walk in the garden with your baby

Read the research here: https://adc.bmj.com/content/early/2025/12/24/archdischild-2025-329394

I was fascinated to read this research - that babies in more industrialised countries now have less of this bacteria tha...
27/12/2025

I was fascinated to read this research - that babies in more industrialised countries now have less of this bacteria than babies did historically.

But what can we do? Probiotics may help:

A 2025 study followed breastfed babies between two and four months and found that Bifidobacterium infantis (a bacteria that historically dominated infant guts) can still have an impact when introduced later.

This doesnโ€™t mean every baby needs a probiotic.

But it does remind us that how milk is processed in the gut matters - especially after antibiotics, C-section birth, or in very sterile environments.

Breastmilk is mostly perfect nutrition but sometimes, supporting the microbiome helps it work even better

11/12/2025

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฎ๐—ฏ๐˜† ๐—ถ๐˜€ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ! ๐Ÿ‘ถ๐Ÿ’จ

This week on Sense by Meg Faure, twin mom Zoรซ Brown and expert Tasha Perreard of Well Mother and Child Clinic join Meg to discuss the exciting (and terrifying!) 6.5-month stage. ๐Ÿคธโ€โ™‚๏ธ

Zoe's boys are "rolling like little tumbleweeds," which means it's time to ditch the swaddles and sleep positioners. ๐Ÿ™…โ€โ™€๏ธ This episode is your ultimate guide to navigating this big transition!

๐ŸŽ™๏ธ Join us as we discuss:

๐ŸŒ€ ๐—ง๐—ต๐—ฒ ๐—ฅ๐—ผ๐—น๐—น๐—ถ๐—ป๐—ด ๐— ๐—ถ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป๐—ฒ: What to do when your baby starts rolling, and handling that big, scary moment of unswaddling.

๐Ÿ›Œ ๐—ฆ๐—ฎ๐—ณ๐—ฒ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ผ๐—น๐—น๐—ฒ๐—ฟ๐˜€: Is it okay for your baby to sleep on their tummy? Meg and Tasha give clear, reassuring answers.

๐Ÿผ ๐—ฆ๐˜‚๐—ฟ๐˜ƒ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด "๐——๐˜‚๐—บ๐—บ๐˜† ๐—ฅ๐˜‚๐—ป๐˜€": Are you constantly getting up to replace the dummy? Tasha shares a game-changing tip to teach your baby to do it themselves!

๐Ÿง  ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ๐˜€: Why is one baby a better sleeper than the other? A fascinating look at how ๐˜€๐—ฒ๐—ป๐˜€๐—ผ๐—ฟ๐˜† ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ถ๐—น๐—ฒ๐˜€ affect sleep and what you can do (hello, weighted blanket!).

๐Ÿ“ฆ ๐—ง๐—ต๐—ฒ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ ๐—ฆ๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด: Creative, simple ways to help your baby practice sitting up (all you need is a cardboard box!).

โฐ ๐—ก๐—ฎ๐—ฝ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐˜€ ๐—ฎ๐˜ ๐Ÿฒ ๐— ๐—ผ๐—ป๐˜๐—ต๐˜€: How to structure daytime naps for better nighttime sleep.

This is an essential listen for any parent of a baby who is learning to move! โœ…

๐ŸŽง Listen via link in bio or click here โžกhttps://open.spotify.com/episode/6X4VkLZ5OGlgBTqhBt3G2A?si=vDJGcnV3SzWS0mdhG__4qw

When did your little one start rolling? Share your milestone moments! ๐Ÿ‘‡

08/12/2025
We're giving away a 1:1 consultation with Parent Sense Founder and best-selling author .sense How to enter: ๐ŸŒŸ Review the...
05/12/2025

We're giving away a 1:1 consultation with Parent Sense Founder and best-selling author .sense

How to enter:
๐ŸŒŸ Review the Parent Sense app on the Apple App Store or Google Play Store.
๐Ÿ“ธ Take a screenshot of your review.
๐Ÿ“ฒ Share it on your social media and tag us so we can see it!

Whether itโ€™s sleep, feeding, or just navigating the chaos, this is your chance to get personalised advice from the expert herself. We canโ€™t wait to hear from you. Good luck! ๐Ÿคž
sense .me

04/12/2025

Is ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด different the ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ around? ๐Ÿค”

This week on ๐—ฆ๐—ฒ๐—ป๐˜€๐—ฒ ๐—ฏ๐˜† ๐— ๐—ฒ๐—ด ๐—™๐—ฎ๐˜‚๐—ฟ๐—ฒ, we have an incredibly heart-centered conversation with best-selling author and life coach, ๐—–๐—ฎ๐—ถ๐˜๐—น๐˜†๐—ป ๐——๐—ฒ ๐—•๐—ฒ๐—ฒ๐—ฟ.

Caitlyn recently welcomed her ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ and shares the profound wisdom she has gained along the way. We dive deep into the ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜† of expanding your family and ๐—น๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ด๐—ผ of the pressure to be perfect. โœจ

We discuss:

๐Ÿง˜โ€โ™€๏ธ ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ต๐—ผ๐—ผ๐—ฑ: ๐—ง๐—ต๐—ฒ๐—ป ๐˜ƒ๐˜€. ๐—ก๐—ผ๐˜„: The physical recovery vs. the mental shift toward ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ ๐—™๐—ฟ๐—ผ๐—บ ๐Ÿฎ ๐˜๐—ผ ๐Ÿฏ: The practical and emotional transition of adding a ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜๐˜† to the mix. ๐Ÿฅ‘ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—น๐—ถ๐—ฑ๐˜€ (๐—”๐—ด๐—ฎ๐—ถ๐—ป): Why her approach is more ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐—ฐ and less rigid this time. ๐Ÿ˜ด ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ & ๐—ง๐—ฒ๐—บ๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐—บ๐—ฒ๐—ป๐˜: Navigating a "settled" baby and respecting ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€.

Plus, we chat about her beautiful new family devotional, "At the Well," designed to bring families together for weekly ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

If you need a reminder to ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป, this episode is for you.

๐ŸŽง ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—ป๐—ผ๐˜„: Follow the link in bio or click here-> (LINK)
sense .me

04/12/2025

Is ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ด different the ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐˜๐—ถ๐—บ๐—ฒ around? Or when you welcome a baby at ๐Ÿฐ๐Ÿฌ ๐˜ƒ๐˜€. ๐Ÿฏ๐Ÿฌ? ๐Ÿค”

This week on ๐—ฆ๐—ฒ๐—ป๐˜€๐—ฒ ๐—ฏ๐˜† ๐— ๐—ฒ๐—ด ๐—™๐—ฎ๐˜‚๐—ฟ๐—ฒ, we have an incredibly heart-centered conversation with best-selling author and life coach, ๐—–๐—ฎ๐—ถ๐˜๐—น๐˜†๐—ป ๐——๐—ฒ ๐—•๐—ฒ๐—ฒ๐—ฟ.

Caitlyn recently welcomed her ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ at 40 and shares the profound wisdom she has gained along the way. We dive deep into the ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜† of expanding your family and ๐—น๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ด๐—ผ of the pressure to be perfect. โœจ

We discuss:

๐Ÿง˜โ€โ™€๏ธ ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ต๐—ผ๐—ผ๐—ฑ ๐—ฎ๐˜ ๐Ÿฐ๐Ÿฌ: The physical recovery vs. the mental shift toward ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ.

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ ๐—™๐—ฟ๐—ผ๐—บ ๐Ÿฎ ๐˜๐—ผ ๐Ÿฏ: The practical and emotional transition of adding a ๐˜๐—ต๐—ถ๐—ฟ๐—ฑ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜๐˜† to the mix.

๐Ÿฅ‘ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—น๐—ถ๐—ฑ๐˜€ (๐—”๐—ด๐—ฎ๐—ถ๐—ป): Why her approach is more ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐—ฐ and less rigid this time.

๐Ÿ˜ด ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ & ๐—ง๐—ฒ๐—บ๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐—บ๐—ฒ๐—ป๐˜: Navigating a "settled" baby and respecting ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€.

Plus, we chat about her beautiful new family devotional, "At the Well," designed to bring families together for weekly ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

If you need a reminder to ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป, this episode is for you.

๐ŸŽง ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—ป๐—ผ๐˜„: Follow the link in bio or click here-> (LINK)

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Home of Baby Sense

The home of Baby Sense advice and support. This community is where you will find all the โ€˜Senseโ€™ from Meg Faureโ€™s books as well as her professional advice.

Meg is an Occupational Therapist with a special interest in babies and toddlers - specifically irritable infants; sleep problems, emotional engagement difficulties and fussy feeding. Her clinical practise is in Cape Town and she consults and speaks internationally too.

Passionate about parenting babies, Meg seeks to assist parents to nurture their babyโ€™s emotional world in all her areas of work:

๏€ญ Meg co-authored Baby Sense, Sleep Sense, Feeding Sense, The Baby Sense Secret and Pregnancy Sense. Her latest book, Weaning Sense was released in August 2017.