Lee-Ann Elliott

Lee-Ann Elliott Endurance athlete + certified yoga & Pilates instructor
Empowering women through mindful movement & athletic grit
DM me for coaching & collabs ⬇️

700hr RYT qualified yoga teacher in Cape Town
Vinyasa
Yin Yoga
Yoga4Sports
Aerial Yoga
Hot26
SUP Yoga
HIIT
Lagree

Today I rolled the dice and lost my 💩 (quite literally) 4 bathroom breaks in one 30km race 🤦‍♀️ messaged me last night t...
18/01/2026

Today I rolled the dice and lost my 💩 (quite literally) 4 bathroom breaks in one 30km race 🤦‍♀️

messaged me last night to say “aim for a 2:45” but my body had other ideas today, here’s the math:
Running time 2:48:59 + bathroom breaks 4:06 = official time 2:53:05

Thank goodness for the chic who gave me some anti diarrhea meds coming up Suikerbossie South, you are literally a godsend as I don’t think I’d have finished today without those magic pills!

Jokes aside, I did it. Wasn’t what I’d planned for but life rarely is and I’m pretty darn proud that I managed to stick around when things got hard out there today and finish.

Thank you for organising another epic race day! And what perfect weather we had to play in.

Thank you and for the pics

14/01/2026

Some last minute panic training and gear check for in two weeks (because I’m away at DC this weekend).

It was a whole new experience, running in a wetsuit with my Fujispeed 3’s (carbon plated trail shoes) and then swimming in them, turns out they float, the swim bouy floats, everything floated but my head 🙃

Watch to the end and you’ll hear Nico having a proper giggle at me as I got dumped in the shore break 🤣

Seriously wholesome day, just what the body and mind needed. Looking forward to Torpedo on the 30 November

Taper track is my favourite track 🤩 Ready for Bay2Bay 30km on Sunday!I’m running 2kg heavier than I was this time last ...
14/01/2026

Taper track is my favourite track 🤩 Ready for Bay2Bay 30km on Sunday!

I’m running 2kg heavier than I was this time last year and working with a hamstring ni**le so it most probably won’t be a PB race but I’m excited to go out there and do what I love regardless!

Am I going to see you out there on Sunday? Let me know, let’s grab a finish line selfie

13/01/2026

With applications going live tomorrow, I thought I’d share my top tip from when I became a Frontrunner from my first and only application in 2022.

Be you, be authentic and best of luck. We cannot wait to meet our new team members in 2025 🩵💙

12/01/2026

A bit late I know, but here’s a nifty trick to avoid that annoying white mess that often gets stuck to our helmets or bikes after we take off our race stickers…

Give it a try, it’s life changing 😉

Final Bay 2 Bay training run hosted by I truly love these training runs, unifying the whole running community and such ...
11/01/2026

Final Bay 2 Bay training run hosted by

I truly love these training runs, unifying the whole running community and such a treat to have my best running buddy back in CT to run with me.

Next week we race 🏃‍♀️🎉

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Independent yoga teacher in Cape Town.

200hr Vinyasa Teacher Training - Shala | Privately Bikram Trained - Yo Yoga | 50hr Yin Yoga Training - Wellness Connection | 50hr Aerial Yoga Training - Yoga Mala

Teach studio yoga classes at Yo Yoga, myUTOPIA, Yogazone, OM Revolution.

Available for corporates and private yoga sessions.