Body20 Durbanville

Body20 Durbanville For more information on Body20 and Miha Bodytec Technology contact durbanville@body20.co.za

Body20 Studio has built their reputation by offering an unparalleled training experience with the most advanced and effective muscle strengthening, body shaping, Cellulite reducing and weight loss program available.

Your body has been through a lot - recovery deserves the right support.If you’re dealing with a weak core, pelvic floor ...
10/03/2026

Your body has been through a lot - recovery deserves the right support.

If you’re dealing with a weak core, pelvic floor issues, or feeling like your body just isn’t the same after pregnancy, traditional workouts may not be enough.

At BODY20, EMS training gently activates deep core and pelvic floor muscles, helping you rebuild strength safely and effectively. When your spare time is limited, our 20 minutes per week Body20 sessions are exactly what you need..

✔ Safe, guided recovery
✔ Rebuild deep core strength
✔ Restore confidence in your body

Feel strong again, from the inside out.

Book your FREE demo session today - limited spots available. Feel strong again, from the inside out.

Book your FREE demo session today - limited spots available. Contact Body20 Durbanville on 021 976 3288 or WhatsApp us on +27 76 238 2166

Huge congratulations to one of our very own BODY20 coaches, Coach Engela, who competed in the Calling Cape Town Triathlo...
09/03/2026

Huge congratulations to one of our very own BODY20 coaches, Coach Engela, who competed in the Calling Cape Town Triathlon with two of her friends! 💪

Engela took on the incredible challenge of the 50km trail run, conquering Devil's Peak, Table Mountain, and Lion's Head.

And the best part? She smiled the whole way! 😄

Engela, we are so incredibly proud of you. Your determination, strength, and positivity truly inspire everyone around you. You are proof that limits are meant to be pushed.

You are an absolute inspiration! 🌟

Tired of avoiding stairs, workouts, or long walks because of joint pain?Weak supporting muscles often put extra pressure...
09/03/2026

Tired of avoiding stairs, workouts, or long walks because of joint pain?

Weak supporting muscles often put extra pressure on your knees and joints. The solution isn’t more impact - it’s smarter strength.

At BODY20, our low-impact EMS training builds the muscles around your joints without stressing them. That means stronger support, better stability, and less pain - all in just 20 minutes a week.

✔ Joint-friendly training
✔ No jumping or heavy loads
✔ Strength that protects your body

Move with confidence again.

Book your FREE demo session today - limited spots available. Feel strong again, from the inside out.

Book your FREE demo session today - limited spots available. Contact Body20 Durbanville on 021 976 3288 or WhatsApp us on +27 76 238 2166


What if 20 minutes a week could finally ease your back pain?If you’re waking up stiff, struggling to sit comfortably, or...
06/03/2026

What if 20 minutes a week could finally ease your back pain?

If you’re waking up stiff, struggling to sit comfortably, or feeling that constant ache in your lower back, the problem may not be your back - it’s your core.

At BODY20, our EMS training activates deep core muscles that traditional workouts often miss. By strengthening your core properly, we help support your spine and target the root cause of lower back pain.

✔ No heavy lifting
✔ No high-impact strain
✔ Just smarter, deeper muscle activation

Your back deserves real support.

Book your FREE demo session today - limited spots available. Feel strong again, from the inside out.

Book your FREE demo session today - limited spots available. Contact Body20 Durbanville on 021 976 3288 or WhatsApp us on +27 76 238 2166

Body20 Durbanville TAKE 2. 🥳✨Get TWO WEEKS on us.Experience the difference.Then commit with confidence.This is your firs...
04/03/2026

Body20 Durbanville TAKE 2. 🥳✨

Get TWO WEEKS on us.
Experience the difference.
Then commit with confidence.

This is your first step to real results at Body20.

Limited time only.
Book your session now: https://body20.co.za/studio-durbanville.php

Real change doesn't happen by chance- it happens by commitment.Coach Natasha leading by example in her weekly EMS sessio...
17/02/2026

Real change doesn't happen by chance- it happens by commitment.

Coach Natasha leading by example in her weekly EMS session. 🔥💪🏻

Join Body20 and get everything you need for success—ALL INCLUDED in your membership! From a dedicated personal trainer t...
17/02/2026

Join Body20 and get everything you need for success—ALL INCLUDED in your membership!

From a dedicated personal trainer to technology-driven workouts, nutrition support, and more. Don’t miss out on this all-in-one fitness experience! 🤩

Book a demo: https://body20.co.za/demo.php


PersonalTraining EMS

Meet the Team at BODY20 Durbanville!At BODY20 Durbanville, our team is the heart of everything we do. From left to right...
10/02/2026

Meet the Team at BODY20 Durbanville!

At BODY20 Durbanville, our team is the heart of everything we do. From left to right, you’ll meet Coach JJ, Coach Natasha, Manager Luke, and Coach Engela—a passionate group of professionals united by one goal: helping you achieve real, measurable results.

Every session is guided with care, expertise, and accountability, ensuring you feel supported from your very first workout to every milestone after.

Welcome to BODY20 Durbanville—where technology meets heart, and results speak for themselves. 💪

No more guesswork.Get real-time insight into your muscle, fat, and water composition with InBody assessments at your nea...
10/02/2026

No more guesswork.

Get real-time insight into your muscle, fat, and water composition with InBody assessments at your nearest Body20.

Know your body. Reach your goals.

👉 Book your Free Demo Today: https://body20.co.za/body20-cares

BodyData FitnessTracking ProgressMatters TrainWithScience WellnessTech EMSInsights Body20SA

Valentine's Week at Body20 Durbanville 💕Strong connections, stronger results!Coach Engela and Patricia showing that self...
09/02/2026

Valentine's Week at Body20 Durbanville 💕

Strong connections, stronger results!

Coach Engela and Patricia showing that self-love is the best kind of love. ✨💪🏻

💡 Discover the real benefits of EMS training at Body20.In just 20 minutes a week, you’ll strengthen your body, protect y...
09/02/2026

💡 Discover the real benefits of EMS training at Body20.
In just 20 minutes a week, you’ll strengthen your body, protect your joints, and prevent muscle loss — all with the support of your personal trainer.
✨ Train smarter. Feel stronger. Live better.

👉 Book your FREE demo today and experience the Body20 difference: https://body20.co.za/50-memberships.php

WellnessJourney TrainSmarter FutureOfFitness HealthyLifestyleSA Body20Method

FitTrack Week 💪 Coach Luke smashing the fitness test with his team behind him. Proof that a little competitiveness goes ...
30/01/2026

FitTrack Week 💪 Coach Luke smashing the fitness test with his team behind him.

Proof that a little competitiveness goes a long way 🔥

Address

Shop 34, Cnr Of Wellington And Main Str, Deville Centre, Durbanville
Cape Town
7550

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 06:00 - 14:00

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