Curvesblouberg

Curvesblouberg Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Curvesblouberg, Health & Wellness Website, Intercare Medical Centre, Link Road, Parklands, Cape Town.

A club designed for women with a unique 30mins full body workout that combines strength training with cardio & flexibility.๐Ÿ’œ๐Ÿ’ช๐Ÿผ

Book your free consultation now!

5 Reasons to book your monthly coaching session๐Ÿ’œ
28/04/2026

5 Reasons to book your monthly coaching session๐Ÿ’œ

๐Ÿ’œ Real women. Real workouts. Real results ๐Ÿ’œAt Curves, itโ€™s not about perfection โ€” itโ€™s about progress โœจ Our community is...
27/04/2026

๐Ÿ’œ Real women. Real workouts. Real results ๐Ÿ’œ

At Curves, itโ€™s not about perfection โ€” itโ€™s about progress โœจ Our community is made up of everyday women showing up, putting in the effort, and achieving real, lasting results ๐Ÿ’ช

Stronger together, every step of the way ๐Ÿค

๐Ÿ’ซ

Wellness Tip ๐Ÿ’œ Share a hug today. A simple hug can lift moods, ease stress, and remind someone theyโ€™re not alone. Someti...
26/04/2026

Wellness Tip ๐Ÿ’œ Share a hug today. A simple hug can lift moods, ease stress, and remind someone theyโ€™re not alone. Sometimes the smallest gestures heal the most.

Donโ€™t skip your stretch ๐Ÿ’œ Stretching helps improve flexibility, reduce muscle tension, and prevent injury โ€” all while he...
25/04/2026

Donโ€™t skip your stretch ๐Ÿ’œ Stretching helps improve flexibility, reduce muscle tension, and prevent injury โ€” all while helping your body recover and feel its best ๐Ÿ’ชโœจ Take a few moments to stretch, your body will thank you!

๐Ÿ’ซโ€

๐Ÿ”ฅ 1 WEEK TO GO ๐Ÿ”ฅWeโ€™re down to the final stretch of our Calorie Burn Challenge โ€” and this is where it counts! ๐Ÿ’ช๐Ÿ’œTo all ou...
24/04/2026

๐Ÿ”ฅ 1 WEEK TO GO ๐Ÿ”ฅ

Weโ€™re down to the final stretch of our Calorie Burn Challenge โ€” and this is where it counts! ๐Ÿ’ช๐Ÿ’œ

To all our amazing ladies taking part: keep pushing, stay consistent, and give it your all this last week โœจ Every workout, every effort, every drop of sweat brings you closer to your goal!

Finish strong, support each other, and letโ€™s make this final week your best one yet ๐Ÿ™Œ๐Ÿ”ฅ

๐Ÿ’œ๐Ÿ”ฅ

YOUR REVOLUTION IN HEALTHIn the heart of every woman lies the strength to transform not only her own life but also the c...
23/04/2026

YOUR REVOLUTION IN HEALTH

In the heart of every woman lies the strength to transform not only her own life but also the community around her. This belief is the pillar on which Curves has built its mission: to provide every woman with the tools to rediscover her own well-being, in an environment that celebrates female strength in all its forms. If you would like to continue reading this article, click here : https://www.curvesafrica.com/your-revolution-in-health-2/

Member Testimonial ๐Ÿ’œ
22/04/2026

Member Testimonial ๐Ÿ’œ

Itโ€™s so easy to put everything and everyone else firstโ€ฆ but you matter too โœจWhen you start making yourself a priority, y...
20/04/2026

Itโ€™s so easy to put everything and everyone else firstโ€ฆ but you matter too โœจ

When you start making yourself a priority, you show up stronger, healthier, and more confident in every area of your life ๐Ÿ’ช๐ŸŒธ

Take the time. Make the effort. Choose you ๐Ÿค

๐Ÿ’ซ

20/04/2026

More than a workout โ€” itโ€™s strength, guidance, and a community cheering you on every step of the way. ๐Ÿ’ช๐Ÿ’œ

๐ŸŒฟ Sunday is for slowing down ๐ŸŒฟToday we relax, recharge, and take it easy โ€” because rest is just as important as the work...
19/04/2026

๐ŸŒฟ Sunday is for slowing down ๐ŸŒฟ

Today we relax, recharge, and take it easy โ€” because rest is just as important as the work you put in ๐Ÿ’œโœจ

Take this time to reset and give your body the care it deserves, so you can come back stronger and ready for the week ahead ๐Ÿ’ช

Weโ€™ll be back on Monday morning, ready to support you and help you keep moving towards your goals ๐ŸŒธ

๐Ÿ’œ

Show up for yourself ๐Ÿ’œ You deserve the time, the care, and the effort it takes to feel your best. Every time you walk th...
18/04/2026

Show up for yourself ๐Ÿ’œ You deserve the time, the care, and the effort it takes to feel your best. Every time you walk through those doors, youโ€™re choosing you โ€” and thatโ€™s powerful ๐Ÿ’ชโœจ

Eat the rainbow ๐ŸŒˆ๐Ÿฅ—Adding a variety of colourful fruits and veggies to your meals isnโ€™t just pretty โ€” itโ€™s powerful ๐Ÿ’ช Eac...
16/04/2026

Eat the rainbow ๐ŸŒˆ๐Ÿฅ—

Adding a variety of colourful fruits and veggies to your meals isnโ€™t just pretty โ€” itโ€™s powerful ๐Ÿ’ช Each colour provides different vitamins and nutrients your body needs to stay healthy, energised, and strong โœจ

The more colour on your plate, the more goodness youโ€™re giving your body ๐Ÿ’œ
Small changes, big impact โ€” start adding a little more colour to your day ๐ŸŒธ
๐Ÿ’œ

Address

Intercare Medical Centre, Link Road, Parklands
Cape Town
7441

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 17:00
Saturday 08:00 - 11:30

Alerts

Be the first to know and let us send you an email when Curvesblouberg posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share