What are the opening hours?

Monday 06:00 - 18:30 Tuesday 06:00 - 18:30 Wednesday 06:00 - 18:30 Thursday 06:00 - 18:30 Friday 06:00 - 17:00 Saturday 08:00 - 11:30

Curvesblouberg

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Curvesblouberg

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Curvesblouberg, Health & Wellness Website, Intercare Medical Centre, Link Road, Parklands, Cape Town.

A club designed for women with a unique 30mins full body workout that combines strength training with cardio & flexibility.💜💪🏼

Book your free consultation now!

13/03/2026

There’s something powerful about women training together. 💪✨

When you walk into a space filled with encouragement instead of judgment, everything changes. You lift a little heavier. You stay a little longer. You believe in yourself a little more.

A strong community doesn’t just cheer when you succeed — it supports you on the days you feel tired, unmotivated, or unsure. It reminds you why you started and helps you keep going. 🤍

When women come together to train, they don’t just build strength — they build confidence, friendships, and momentum. And as you reach for your goals, you’re never doing it alone.

Together, we rise. 💜

12/03/2026

Take 10 seconds for yourself today. ⏱️

Pause. Breathe deeply. Let your shoulders relax and your mind slow down.

Small moments of mindfulness throughout the day can help you feel calmer, more present, and more balanced.

Sometimes the smallest pause can make the biggest difference. 💜

11/03/2026

United in Strength — a celebration of women coming together to grow stronger, healthier, and more confident as one community.

At Curves, strength goes beyond the workout. It’s the encouragement from the woman next to you. It’s the support from your coach. It’s the commitment you make to yourself. 💜

This is your moment to join a movement built on connection, empowerment, and real results.

Let’s stand together.
Let’s grow together.

We are united in Strength 💪 Join the Sisterhood for R399 💜

10/03/2026

Showing up is where the magic begins. 💪

Every rep, every smile, every moment of encouragement brings our members one step closer to their goals.

We’re so proud of the dedication, strength, and positivity our amazing members bring to every workout. Keep going — you’re doing incredible things! 💜✨

09/03/2026

We are proud to introduce United in Strength — a celebration of women coming together to grow stronger, healthier, and more confident as one community.

At Curves, strength goes beyond the workout. It’s the encouragement from the woman next to you. It’s the support from your coach. It’s the commitment you make to yourself. 💜

This is your moment to join a movement built on connection, empowerment, and real results.

Let’s stand together.
Let’s grow together.

We are united in Strength 💪 Join the Sisterhood for R399 💜

08/03/2026

Happy Women's Day 💜

You give so much to the world just by being you. ✨
Today, we celebrate your heart, your strength, and your story.💜
Every woman’s journey is unique, but together we create a powerful community of strength, encouragement, and support.

So take a moment to celebrate yourself and the incredible women around you. You are strong, you are capable, and you are truly inspiring. 💜✨

Happy Women's day!

07/03/2026

At Curves we celebrate your progress every step of the way. ✨

Big results are built from small, consistent actions. Every workout you complete, every healthy choice you make, every time you show up even when you don’t feel like it — it all counts. 💪

Don’t wait until you reach the final goal to be proud of yourself. Growth happens in the in-between moments. The early mornings. The extra reps. The small improvements no one else sees.

Progress isn’t about perfection — it’s about moving forward. And every step forward deserves to be celebrated. 🎉💜

06/03/2026

In a world that frequently emphasises individual achievement, the collective strength of women empowering one another is a transformative force. “Stronger together” is more than a slogan—it is a powerful reminder of what can be accomplished when women unite in support, whether in fitness, friendship, or personal growth. This shared strength has far-reaching effects, promoting better health, enhanced confidence, and a deeper sense of community.

To continue reading this article, click on the link :
https://www.curvesafrica.com/the-power-of-women-supporting-women/

05/03/2026

We are united in Strength 💪 Join the Sisterhood for R399 💜

04/03/2026

Celebrate your strength. 💪✨

Not just the weight you lift or the miles you walk — but the strength it takes to show up, to keep going, and to believe in yourself even on the hard days.

Your strength is in your resilience. In your courage to start. In your determination to grow. In the way you balance life, challenges, and still make time to take care of yourself.

Strong looks different on every woman — and that’s something to be proud of. 🌸

So stand tall. Own your progress. Honour your journey. And never apologise for being powerful. 💜

03/03/2026

Your workout is calling…
Are you answering? 📞💜

30 minutes. Full body. Big energy.
Members and future members — we’re saving you a spot!

Address

Intercare Medical Centre, Link Road, Parklands
Cape Town
7441

Opening Hours

Monday	06:00 - 18:30
Tuesday	06:00 - 18:30
Wednesday	06:00 - 18:30
Thursday	06:00 - 18:30
Friday	06:00 - 17:00
Saturday	08:00 - 11:30

Website

https://www.curvesafrica.com/

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