Curvesblouberg

Curvesblouberg Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Curvesblouberg, Health & Wellness Website, Intercare Medical Centre, Link Road, Parklands, Cape Town.

A club designed for women with a unique 30mins full body workout that combines strength training with cardio & flexibility.💜💪🏼

Book your free consultation now!

5 Reasons to book your monthly coaching session💜
28/04/2026

5 Reasons to book your monthly coaching session💜

💜 Real women. Real workouts. Real results 💜At Curves, it’s not about perfection — it’s about progress ✨ Our community is...
27/04/2026

💜 Real women. Real workouts. Real results 💜

At Curves, it’s not about perfection — it’s about progress ✨ Our community is made up of everyday women showing up, putting in the effort, and achieving real, lasting results 💪

Stronger together, every step of the way 🤍

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Wellness Tip 💜 Share a hug today. A simple hug can lift moods, ease stress, and remind someone they’re not alone. Someti...
26/04/2026

Wellness Tip 💜 Share a hug today. A simple hug can lift moods, ease stress, and remind someone they’re not alone. Sometimes the smallest gestures heal the most.

Don’t skip your stretch 💜 Stretching helps improve flexibility, reduce muscle tension, and prevent injury — all while he...
25/04/2026

Don’t skip your stretch 💜 Stretching helps improve flexibility, reduce muscle tension, and prevent injury — all while helping your body recover and feel its best 💪✨ Take a few moments to stretch, your body will thank you!

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🔥 1 WEEK TO GO 🔥We’re down to the final stretch of our Calorie Burn Challenge — and this is where it counts! 💪💜To all ou...
24/04/2026

🔥 1 WEEK TO GO 🔥

We’re down to the final stretch of our Calorie Burn Challenge — and this is where it counts! 💪💜

To all our amazing ladies taking part: keep pushing, stay consistent, and give it your all this last week ✨ Every workout, every effort, every drop of sweat brings you closer to your goal!

Finish strong, support each other, and let’s make this final week your best one yet 🙌🔥

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YOUR REVOLUTION IN HEALTHIn the heart of every woman lies the strength to transform not only her own life but also the c...
23/04/2026

YOUR REVOLUTION IN HEALTH

In the heart of every woman lies the strength to transform not only her own life but also the community around her. This belief is the pillar on which Curves has built its mission: to provide every woman with the tools to rediscover her own well-being, in an environment that celebrates female strength in all its forms. If you would like to continue reading this article, click here : https://www.curvesafrica.com/your-revolution-in-health-2/

Member Testimonial 💜
22/04/2026

Member Testimonial 💜

It’s so easy to put everything and everyone else first… but you matter too ✨When you start making yourself a priority, y...
20/04/2026

It’s so easy to put everything and everyone else first… but you matter too ✨

When you start making yourself a priority, you show up stronger, healthier, and more confident in every area of your life 💪🌸

Take the time. Make the effort. Choose you 🤍

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20/04/2026

More than a workout — it’s strength, guidance, and a community cheering you on every step of the way. 💪💜

🌿 Sunday is for slowing down 🌿Today we relax, recharge, and take it easy — because rest is just as important as the work...
19/04/2026

🌿 Sunday is for slowing down 🌿

Today we relax, recharge, and take it easy — because rest is just as important as the work you put in 💜✨

Take this time to reset and give your body the care it deserves, so you can come back stronger and ready for the week ahead 💪

We’ll be back on Monday morning, ready to support you and help you keep moving towards your goals 🌸

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Show up for yourself 💜 You deserve the time, the care, and the effort it takes to feel your best. Every time you walk th...
18/04/2026

Show up for yourself 💜 You deserve the time, the care, and the effort it takes to feel your best. Every time you walk through those doors, you’re choosing you — and that’s powerful 💪✨

Eat the rainbow 🌈🥗Adding a variety of colourful fruits and veggies to your meals isn’t just pretty — it’s powerful 💪 Eac...
16/04/2026

Eat the rainbow 🌈🥗

Adding a variety of colourful fruits and veggies to your meals isn’t just pretty — it’s powerful 💪 Each colour provides different vitamins and nutrients your body needs to stay healthy, energised, and strong ✨

The more colour on your plate, the more goodness you’re giving your body 💜
Small changes, big impact — start adding a little more colour to your day 🌸
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Address

Intercare Medical Centre, Link Road, Parklands
Cape Town
7441

Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 18:30
Wednesday 06:00 - 18:30
Thursday 06:00 - 18:30
Friday 06:00 - 17:00
Saturday 08:00 - 11:30

Website

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