Curvesblouberg

25/10/2025

22/10/2025

It's time to celebrate a major milestone! 💥

Curves is turning 20! 🎉

Can you believe it's been two decades of empowering women and helping them feel confident in their own skin? 💪

Here's to many more years of strong, beautiful curves and a community that uplifts each other! 💕

21/10/2025

Nothing like a dose of Vitamin D and good vibes to boost your mood and energy levels! 🌟

Get outside and soak up some fresh air with your favorite squad! 🌿👫

Whether it's a hike, walk, or just a chill sesh in the park, make time for nature and make memories with friends 💕🌸

18/10/2025

Hey ladies! 🌸 Today is World Menopause Day 🌟

Let's talk about something that affects us all at some point in our lives. 🤗

At Curves, we believe that every stage of life deserves strength and support. 💪

Our fitness programs are designed to help women build confidence, manage symptoms, and thrive during menopause. 🌈 Whether it's hot flashes or mood swings, we've got your back (and your body)! 😉

Join our community and let's crush menopause together! 💥

16/10/2025

Ladies, it's that time again!

Don't miss out on our monthly coaching sessions where we'll review your progress, set new goals, and plan for success in the month ahead.

Book your spot now and let's crush those goals together!

15/10/2025

🎉💜 Special Promotion Alert! 💜🎉
There’s never been a better time to join Curves! 🌸 For a limited time, join for just R199 and start your journey toward strength, confidence, and community. 💪

Join today, move with purpose, and experience the support of a gym where every woman belongs. Together, we’re stronger! ✨

15/10/2025

Let Them think what they want.
Let Them talk.
Let Them misunderstand you.

Because your peace, your power, and your purpose belong to YOU.

You will never feel free if you’re living for everyone else’s approval.

Start living for yourself, that’s where real peace begins.

Drop a ❤️ if you needed to hear this today.

14/10/2025

Happy 20th anniversary to an incredible organisation! 🙌💪

20 years strong and forever empowering women to be their best selves! 💫

You ladies are the real MVPs! 👑

Here's to many more years of girl power and upliftment! 💖

Ready to join the movement? 💥

Join Curves and discover a community that will lift you up, motivate you, and help you feel FOREVER empowered! 💪🏽💕

13/10/2025

We’re entering a new era of fitness.
It’s not just about the mirror anymore.
It’s about longevity.

Winning isn’t the six-pack.
It’s having the energy to chase your kids… and one day your grandkids.
It’s moving well, feeling strong, and living long enough to enjoy it all.

Train for life, not a look.

13/10/2025

Walking is one of the simplest ways to get active and stay active. It’s great for relieving stress and lowering your chances of heart disease and stroke. Take a few steps today, and a few more tomorrow.