Caroline Lovell Psychology

13/08/2025

Let us begin immediately. Find our biggest fear and address it.

16/07/2025

If this is something you experience, there is a reason behind it. And the behaviour can be changed so that you feel more empowered. Posts to follow...

31/05/2025

How about you pick just one. Then work out a plan to fulfill just that one.

12/05/2025

25/04/2025

Let's keep on learning and persevering. Soon we will be where we never thought we could.

16/03/2025

Let's start our next chapter. Think big, think of everything that can go right and formulate a plan for each step. No such thing as failures, only lessons learnt.

25/02/2025

Let's do the emotional work on OURSELVES. Each of us is responsible, as adults, for our own healing.

26/01/2025

Have you grown? Are you growing? Well done! Right behind you.

25/01/2025

Relationships can be complex. Here's something to assist you if you're struggling or confused.

02/01/2025

We don't look back. We don't go back. We look forward and know there is better in this world for us. Step forward.

15/11/2024

You can do this. Little steps become big steps. Don't underestimate the power of doing a little every day. DECIDE WHAT YOU WANT. Write it down. Start to action a tiny bit of that tomorrow. And the next tomorrow.