South African Girls in Gi

25/04/2026

So great to see these awesome women at in Cape Town this morning.

Well done 🥇

02/03/2026

Open to all women 🤗🤍💙💜🤎🖤

26/01/2026

Just get them there… they’ll be definitely be hooked 😬

01/01/2026

Every time 😒

07/12/2025

received her 2nd degree on her black belt from Nick Gregoriades yesterday!

“So happy to share this moment with all my awesome team mates at Jiu-jitsu Somerset West. A truly fun day! Maximillian Gregoriades Rainho” -Annie

03/12/2025

Brazilian Jiu jitsu calms the mind, strips you of your ego and preps your body for war. Gentle yet violent, it gives you a quiet confidence you carry with you for life.

30/11/2025

Girls on the mats 🤍💙💜🤎🖤

04/08/2023

09/07/2023

Our Friend and tribe member was involved in a very serious motorbike accident recently. A back a buddy has been started to help him and his Family with some inevitable medical expenses. If you are able please help them out . Armandt is one of the nicest guys on the mats and a fierce competitor and as a community we can all help . Please keep him and his family in your thoughts and prayers!

To support Armandt, please follow this link: https://www.backabuddy.co.za/champion/project/armandt-van-den-berg-5646034851504951958

Link in bio.

11/07/2022

https://www.ignitefitness.com/join/

18/11/2021

Congratulations The Bone Bender! Brown belt!