Back2Work Occupational Therapy

24/04/2026

Going back to work after an absence can be tough... fortunately help is at hand. Give us a call if you are back to work and struggling.

21/04/2026

April is Occupational Therapy Month. If you are interested in becoming an OT, read our latest blog outlining what you need to study and what character traits are needed to pursue this extremely rewarding career path.

https://www.back2work.co.za/i-want-to-be-an-occupational-therapist/

I want to be an occupational therapist. / Advice, Caregivers, Occupational Therapist, Occupational Therapy, Therapy / By Bobby du Plooy What do I need to achieve this goal? Occupational Therapy (OT) is one of those careers that blends science, empathy, and real-world impact in a way that few profess...

17/04/2026

An OT can help you move, function, and live better—every single day. Here are 5 signs you might benefit from seeing an OT.

14/04/2026

Occupational therapists help people regain the strength, confidence and independence to do the things that matter most — at home, at work and in daily life.

This Occupational Therapy Month, we’re celebrating the power of occupational therapists getting you back to being you.

10/04/2026

April is Occupational Therapy Month. You've probably heard these myths, but do you know these OT facts?

09/04/2026

April is Occupational Therapy Month. We will be dispelling some myths, giving you some facts and more. Watch this space...

07/04/2026

Therapy is so much more than “just talking.”

It’s working through the things beneath the surface: the stress, the survival patterns, the overwhelm, the grief, the anger, the moments where it feels like nothing is changing… until one day, you realise everything has.

31/03/2026

Comparison is exhausting. The truth? Your grass is green enough.

At Back2Work Occupational Therapy, we can help you slow down, reconnect with yourself, and focus on progress that feels right for you — not anyone else. One small step at a time is more than enough.

24/03/2026

Roadtrip!! 😁

20/03/2026

Read our blog on how occupational therapy can help should you have endometriosis on our website: www.back2work.co.za/blogs/

18/03/2026

Occupational Therapy is like gym for your brain. OTs use fun, meaningful activities to build stronger thinking skills, better concentration and improved independence — helping you handle daily life with more confidence.

13/03/2026

Sleep is an essential component of a healthy lifestyle. Chat to Back 2 Work about sleep hygiene interventions. Practical strategies to improve your sleep quality.