What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Back2Work Occupational Therapy

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South Africa
Cape Town
Back2Work Occupational Therapy

Back2Work Occupational Therapy is a dynamic Occupational Therapy practice in the Northern suburbs of

13/03/2026

Sleep is an essential component of a healthy lifestyle. Chat to Back 2 Work about sleep hygiene interventions. Practical strategies to improve your sleep quality.

10/03/2026

A caterpillar doesn’t become a butterfly overnight.
There is a quiet process of change that happens before the wings appear.

Therapy works the same way — small steps, steady support, and meaningful progress over time.

05/03/2026

March is Endometriosis Awareness Month. Have a look at our summary of this often misdiagnosed condition and how an occupational therapist can help you should you have it. For a more detailed look at endometriosis, we also have a blog about it now live on our website. Copy and paste this link in your browser to go there now. https://www.back2work.co.za/endometriosis-occupational-therapy/

02/03/2026

A good therapist does more than “treat you"; they truly see you. 💚
Occupational therapy is about creating a safe space, really listening, and helping you build the skills and confidence to live your life more fully. Whether it’s setting goals, gaining perspective, or learning new ways to cope, therapy is a journey – and we can walk it together.

27/02/2026

Therapy isn’t only for when things fall apart; it’s about growth, insight, and learning how to thrive — not just survive.

18/02/2026

Progress doesn’t have to be perfect to be powerful.

13/02/2026

It's okay...

09/02/2026

Struggling with everyday tasks, stress, or returning to work?
You don’t need a diagnosis to start therapy. Reach out and let’s take the first step together.

04/02/2026

The modern world is full of distractions. We need to take care of our brains! Here are a few recommendations....

22/01/2026

An occupational therapist can help you look at things from a different perspective... and oftentimes, that is all you need to bee 😁 the best version of yourself. Give us a call today.

19/01/2026

What is your focus for 2026?

15/01/2026

2026 will probably be... interesting... if the past few years are anything to go on. An occupational therapist can help you learn to only worry about the things in your control. Give us a call today; together we can watch the storms pass.

Address

6 High Street Shopping Village Rosenpark
Cape Town
7550

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+27219481491

Website

http://www.back2work.co.za/

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