29/04/2026
Episode 14 of Her Health™️ Podcast is live today and we’re getting real about your gut 🌿
This episode, Laura Johnston sits down with gastroenterologist Dr Thania Kahn to unpack the truth about gut health, from bloating and Irritable bowel syndrome to the gut–brain connection, food intolerances, and what actually works for better digestion.
We cover:
- Supplements like magnesium & probiotics
- Fibre, gut health & what really matters
- Myths around gluten, gut tests & trends
- Stress, anxiety & your gut
- IBS vs IBD + when to see a specialist
- Colonoscopy screening from 45
🎙️Listen now on Spotify, Apple Podcasts & Amazon or watch the full episode on YouTube!