Lose 2-5kg in 10 Days

22/09/2025

19/09/2025

🗣️ Challenger Results Alert‼️

Congratulations Shanelle Otto on your incredible results so far! 🎉🎉

Your numbers are all moving in the right direction! Hydration 💦 up, body fat down, muscle mass up, visceral fat down , weight down & lost 8cm around the waist 🥳🎈💃🏽👏🏼

Her non - scale victories are she is sleeping better , she’s more energetic & feels alot healthier.

Now that you’ve set even clearer goals to get to the winners circle, it can only get better! YOU’VE GOT THIS 😀💪🏼

Super proud of you.

19/09/2025

10 Visit Review Alert ‼️

Congratulations Tarryn Absalom for your commitment & dedication to improve your health & achieving AMAZING results.

💥lost 3.3kg
💥lost 53cm’s
💥feeling great
💥more confident
💥not feeling bloated anymore

Keep up the healthy habits 🥳🎈

19/09/2025

10 Visit Review Alert ‼️

Congratulations Rehema Juma for your commitment to improve your health & wellness & achieving great results.

💥lost 900g
💥lost 58cm’s
💥less bloated
💥more energetic
💥eating habits improved

Keep up the healthy habits 🥳🎈👏🏼

19/09/2025

20 Visit Review Alert ‼️

Congratulations Belinda Gouws for your commitment to improve your health & wellness & achieving great results.

💥lost 1.6kg
💥lost 1.1% bodyfat
💥gained 600g muscle 💪🏼
💥dropped 3yrs in metabolic age
💥dropped 0.5litres viseral fat
💥lost 65.5cm’s
💥more energetic & confident
💥roing better witg her exercises

Keep up the healthy habits 🥳🎈👏🏼

19/09/2025

10 Visit Member Review 🥳🎈👏🏼🕺🏿

Congratulations Jeremy Daniels on your incredible results journey so far!!!

It’s a tough one identifying and changing daily habits but you’ve been so committed on your journey and determined to educate & empower yourself the results are definitely starting to show!

💥Sleeping better
💥lost 2.3% bodyfat ⬇️
💥2% hydration up ⬆️
💥gained 2.9kg lean muscle 💪🏼
💥bone strength improved
💥bmr improved
💥1lt viseral fast lost ⬇️
💥lost 4cm’s

Keep up the healthy habits 💪🏽💪🏽💪🏽🔥🔥🔥

11/08/2025

🎉 NEW IN BUH-REIN! 🎉
Get a FREE Wellness Evaluation & Inner Body Scan! 💪💚
We're excited to welcome you to our brand-new Nutrition Club in Buh-Rein Estate, Kraaifontein! 🎊

For a limited time only, we're offering:
✅ FREE Inner Body Scans
✅ Personalized Wellness Evaluations
✅ Expert advice to help you feel your best, inside & out!

🌟 Find out your:

Body Fat %
Muscle Mass
Visceral Fat
Metabolic Age & more!
📍 Location: Buh-Rein Estate, Kraaifontein
🕒 By appointment only – limited slots available!
💥 Don’t miss out – your wellness journey starts NOW! 💥

Whatsapp your name to 0653526814 to book your Free Wellness Evaluation & Body Scan today!

23/06/2025

𝐇𝐢 . 𝐖𝐞'𝐯𝐞 𝐨𝐩𝐞𝐧𝐞𝐝 𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐥𝐮𝐛 𝐢𝐧 𝐁𝐮𝐡 𝐑𝐞𝐢𝐧 𝐄𝐬𝐭𝐚𝐭𝐞 𝐊𝐫𝐚𝐚𝐢𝐟𝐨𝐧𝐭𝐞𝐢𝐧

We are offering Free Wellness Evaluations and Inner Body Scans. We also assist with weight control.

WhatsApp your name + area to 0653526814 for more info.

16/06/2025

We’ve just opened our Wellness Hub in Buh Rein Estate Kraaifontein and we are offering FREE Wellness Evaluations and Inner Body Scans. We also assist with weight control.

WhatsApp your name + area you located in to 0653526814 so we can send you more info on how it works and how to book your appointment.