Hypnosis and Hypnotherapy Center

Hypnosis and Hypnotherapy Center At the Hypnosis and Hypnotherapy Center we provide the highest quality of individualized, compassion

10/12/2023

Vulnerability is strength, not weakness: Don't be afraid to be your authentic self. Share your thoughts, feelings, and imperfections openly. Vulnerability fosters genuine connections, builds trust, and allows you to experience true intimacy.

08/12/2023

Friday: The Law of Detachment

Allow yourself and others the freedom to be who they are. Do not force solutions—allow solutions to spontaneously emerge. Uncertainty is essential, and your path to freedom.

In detachment lies the wisdom of uncertainty . . . in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

07/12/2023

The message that is at the centre of the centre of the Tao Te Ching brought to us by Lao Tzu.

If Jing is the wax and wick of a candle, and Qi its flame, then Shen is the radiance given off by the flame – what allows it to actually be a source of light. And in the same way that the light from a candle depends upon the wax, wick, and flame, so does healthy Shen depend upon the cultivation of Jing and Qi. It is only through the temple of a strong and balanced body that a radiant Spirit can shine.

Shen is the spiritual radiance that can be seen shining through a person’s eyes – the emanation of a universal loving-kindness, compassion and enlightened power; of a heart brimming with wisdom, forgiveness and generosity.

07/12/2023
13/04/2023

Muladhara (literally, “root support”) is located at the base of the spine. It is often depicted as a red four-petaled lotus, and it’s connected to the earth element.

Muladhara governs what are considered the four primal urges: food, sleep, s*x, and self-preservation. Its energetic function is to help us maintain a sense of groundedness and inner stability.

A blocked root chakra can manifest as physical issues like arthritis, constipation, and bladder or colon problems. On a deeper level a blocked root chakra manifest in the fight or flight response, anger, rage, controlling personality, being materialistic, selfish, impatient, insecure about finances, basic needs of well-being. When it’s in alignment and open, we feel grounded and secure, both physically and emotionally. We feel re-vitalized, energetic, we feel awakened, we have stamina and we have at our core a pioneering spirit.

The Root Chakra is connected with the sense of smell within the body, and it is attached to the gland known as Go**ds.Po...
12/04/2023

The Root Chakra is connected with the sense of smell within the body, and it is attached to the gland known as Go**ds.

Position: At the base of the spine/pelvic floor
Associated with: Security, safety, health and vitality of your physical body
Balanced: You feel safe and function in this world.
Imbalanced: Feeling abandoned, depressed, anxious and addictions
Color: Red

The root chakra is associated with the adrenal gland.

30/03/2021

Suggested 7 Day Meditation Program

Monday: Muladhara Chakra – Root Chakra
Tuesday: Swadhishthana Chakra – Sacral Chakra
Wednesday: Manipura Chakra – Solar Plexus Chakra
Thursday: Anahata Chakra – Heart Chakra
Friday: Vishuddha Chakra – Throat Chakra
Saturday: Ajna Chakra – Third Eye Chakra
Sunday: Sahastrara Chakra – Crown Chakra

https://hypnotherapycenter.co.za/stress-management/
30/03/2021

https://hypnotherapycenter.co.za/stress-management/

We offer you a hypnotherapy service that is complementary to alternative medicine in which the mind is used to help with a variety of problems, such as breaking bad habits or coping with stress.

Address

No. 1 Bridgeway, Bridgeway Precinct, Century City
Cape Town
7441

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00
Saturday 09:00 - 12:30

Telephone

0720390184

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